GBChiropractic

10/07/2013

Well I am knocking at some facts today!! Here is one for you to think about.

"Back pain is second only to the common cold as a cause of lost days at work. In 2005 the Trades Union Congress (TUC) estimated that 4.9 million working days per year are lost due to back pain". http://www.tuc.org.uk/workplace/tuc-10119-f0.cfm

Research by the British Chiropractic Association found that 48% of people in Britain suffer from back or neck pain at any one time, possibly associated with spending an increasing amount of time seated at office.

Eating your lunch at the desk may be productive for business but you are jeopardising your health! Reducing your exercise and increasing the likelihood of back pain. So get up and have a walk if only for 15 mins, you'll notice the difference!!

desks.http://www.chiropractic-uk.co.uk/dine-at-desk-a-way-of-life-172-news.aspx

British businesses lose an estimated 4.9 million days to employee absenteeism through work related back pain – with the North East suffering more than most, with 2 people in every hundred having to cope with the condition. With each affected employee taking an average of 19 days off work this is cle...

10/07/2013

So whilst I am posting just a little reminder that I am treating in Piccadilly on Mondays and Thursdays! Neck, low back and other joint related problems are often treated successfully by a chiropractor. So if you have any conditions that you would like to be treated or have more questions regarding the benefits of chiropractic pop down to The Third Space Medicine or email me at Greg.bailey@thethirdspace.com
Enjoy the sun! Catch up on the vitamin D that we often lack! But make sure you tan safely!!

Less is More. Join The Third Space and get 5 Personal Training sessions

10/07/2013

Ok folks, it's been a long time since I posted but I have just received a wonderful article on lumbar supports and maintaining correct posture when sitting. This is great news for all of you whom sit for lengthy periods at work!!
http://www.chiromt.com/content/21/1/21/abstract

Several risk factors exist for the development of low back pain, including prolonged sitting and flexed spinal curvature. Several investigators have studied lumbar support devices and spinal curvatures in sitting, however few have investigated a pain population and reported a quantitative measure of...

18/06/2013

Wow Pilates is amazing! Very much a full work out thinking of core and posture, sure I will ache! All out there it looks like we may be putting a deal for dancers together, where we you can have cheap Pilates and share the One on one with another so it becomes a pairs class. Prices to be arranged but should be good and if I am around I can pop into the the suite to answer questions on injury prevention and any pain that you may be experiencing!

18/06/2013

Off to The Third space to have a Pilates class! Excellent for core strength and reducing the risk of recurrent low back pain. I will be back treating on Thursday.

17/06/2013

A good way to start the afternoon here at The Third Space with a steam and a sauna! Now ready for work, will be treating patients with pain from injury and postural problems until 8pm today and then again on Thursday from 7.30 until 1pm. A discount is still available for 25% off of initial visit including a treatment.

13/06/2013

New blood pressure (BP) targets to be introduced by NICE. At The Third Space medicine all practitioners that you consult with will always perform a general health screen to include BP and we are able to refer in house direct to a GP if necessary.

http://www.pulsetoday.co.uk/clinical/therapy-areas/cardiovascular/nice-recommends-stricter-qof-blood-pressure-targets-for-patients-with-cvd/20003272.article #.UbmEyKa9LCQ

13/06/2013

Well it's been a few day since my last post, it's been a hectic time starting at The Third Space, just a reminder to pop in and take advantage of our 25% off consultation and first treatment. Any pain or injury that has been bothering you then let me know. I'll be at The Third Space soho

06/06/2013

Wow an early start for me! My first morning clinic at The The Third Space, start treating at 7.30. Special offer is still on 25% discount off of the initial consult and treatment. Quote to the reception team. Keep an eye out for more interesting information about prevention of back and joint pain!!

04/06/2013

Just watching some dance auditions at Pineapple studios Covent garden! Brings back memories of old!!

04/06/2013

All you folks with back pain, or any other joint pain, such as shoulder, knee, ankle etc. I am available for appointments on Monday afternoon and Thursday mornings. 25% off initial consult and treatment when quoting west end!! See you all there. Follow me on twitter for more offers and chit chat!

04/06/2013

Off to The Third Space gym today for induction. First time I have stepped inside to train in years! Obviously I will be caring for my back as I perform that 240kg dead lift lol.