Pilates With Zuzana

01/05/2025

Pilates isn’t just graceful. It’s powerful. Proof right here🩰 SO much fun playing on the Cadillac (one of my favourite apparatus) and challenging my strength with Hanging Pull Ups!

30/09/2024

22/09/2024

16/09/2024

Welcome to Gentle Pilates with Zuzana🌟
Hey, my name is Zuzana and I am a certified Classical Mat Pilates instructor with a passion for helping you feel stronger, more flexible, relaxed and help you with any injuries or pain.

Whether you're new to Pilates, an athlete, or looking to deepen your practice, I provide classes tailored to meet each individual's needs in a safe and effective way.

👋 Join me on this journey for:
✅ Group Pilates and 1-2-1 classes in person and virtually for all ages and abilities
✅ Tips for building strength, flexibility, balance and homemade nutritious dishes
✅ Motivation and inspiration for your wellness journey

Follow along for weekly classes, quick Pilates tips, and a community focused on health and well-being. 💚

Let’s connect and move together! Comment below with your favorite way to stay active! 👇