Physio Fitness

Physio Fitness North London's Favourite Professional Physiotherapist, Sport & Remedial Massage Therapy Clinic.

Maggie starts with us tomorrow at UCS Active. Have you booked your £10 off massage session yet? Hurry as slots are going...
21/11/2025

Maggie starts with us tomorrow at UCS Active. Have you booked your £10 off massage session yet? Hurry as slots are going quickly!
Maggie is going to be a huge asset to our team! We wish her the best of luck in her new role with us at Physio Fitness.

Welcome Maggie to join our Physio Fitness team in our Hampstead clinic as our new Sports & Remedial Massage Therapist. W...
19/11/2025

Welcome Maggie to join our Physio Fitness team in our Hampstead clinic as our new Sports & Remedial Massage Therapist. We wish you all the success in your new role and we know your patients will be extremely happy with the treatments you provide.
Best of luck!!

A 5 star Google review sets us up well for the week to come! This kind of feedback from our patients makes our job so wo...
17/11/2025

A 5 star Google review sets us up well for the week to come! This kind of feedback from our patients makes our job so worthwhile. Happy Days and Happy Monday from the team Fitness!

Physiotherapists have a solid medical understanding of Diabetes through their training. We often see patients who have t...
14/11/2025

Physiotherapists have a solid medical understanding of Diabetes through their training. We often see patients who have this condition. We pick this up whilst we carry out our subjective examination and it is something we have to be aware of with respect to their recovery.

Diabetes negatively affects healing and recovery from injury during physiotherapy by impairing the body's circulation, immune response, and nerve function. These complications interfere with the body’s normal healing processes, leading to slower tissue repair and reduced functional recovery.

This awareness day does what is says on the tin. World Diabetes Day provides an opportunity to raise awareness about diabetes as a critical global public health issue. Join us in raising awareness, spreading knowledge and creating lasting change for all affected by diabetes.

There are so many awareness days and months in our calendar - this is one that often gets overlooked but is one that we ...
13/11/2025

There are so many awareness days and months in our calendar - this is one that often gets overlooked but is one that we should all be doing on a daily basis especially during these difficult times for many.

World Kindness Day is an international observance celebrated annually on November 13th, established in 1998 by the World Kindness Movement. It promotes acts of kindness, compassion, and empathy to create a better world, and is a non-sectarian, non-political holiday celebrated in many countries. On this day, people are encouraged to perform acts of kindness, both big and small, to help foster a more positive and caring society.

If you missed our posts the other day introducing our new Sports and Remedial Massage Therapist joining our Physio Fitne...
12/11/2025

If you missed our posts the other day introducing our new Sports and Remedial Massage Therapist joining our Physio Fitness team in Hampstead, here is some info.
Maggie will start with us on Saturday the 22nd November 2025 and for the first month is offering £10 off all massages. This could be for a sports massage or a relaxation massage. Give us a call and take her up on this amazing offer. We promise you will not be disappointed! She has excellent manual skills!

We’re thrilled to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist! 🎉With 17 years of ...
10/11/2025

We’re thrilled to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist! 🎉

With 17 years of experience and a passion for fitness and recovery, Maggie brings expert hands and positive energy to every session. 💪

Maggie will start working for us at Physio Fitness on Saturday 22/11/25 in our Hampstead clinic. For the first month, we are offering a £10 discount on all massages!! Whether you are looking for a Sports Massage or a Relaxation/Remedial Massage, Maggie has the skill set to provide both!

Hurry and take us up on the offer for the first month and call us today on 020 7183 4436. To check our usual prices look at our website on www.physiofitness.org.uk

No other offers apply in addition to this one.


Happy Monday! Here is another of our 5 star reviews for Physio Fitness! We are delighted to hear such wonderful feedback...
10/11/2025

Happy Monday! Here is another of our 5 star reviews for Physio Fitness! We are delighted to hear such wonderful feedback for Sergio who has been working at Physio Fitness for so many years now! We really have a fab team of Physios, even though we are one short at the moment! Thomas who is truly excellent at what he does, unfortunately fell off his bike on the way home from work last month! We wish him a speedy recovery and know he will be back in full swing soon!

We’re delighted to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist.Maggie brings over...
08/11/2025

We’re delighted to welcome Malgorzata (Maggie) to our team as a Sports and Remedial Massage Therapist.
Maggie brings over 17 years of experience in Sports Massage, Deep Tissue Massage, and Remedial Massage, helping clients recover from injury, reduce muscle tension, and enhance performance.

As a qualified Personal Trainer, she combines advanced therapeutic massage techniques with a strong understanding of anatomy, biomechanics, and physical conditioning — allowing her to deliver highly effective, tailored treatments that support recovery and long-term wellbeing.
Outside of her professional work, Malgorzata is passionate about fitness and healthy living. She’s in the best shape of her life and brings that same motivation and energy to helping her clients reach their goals
We’re thrilled to have her on board and can’t wait for our clients to experience her expertise firsthand!

📅 Appointments are available now — get in touch to book your session.

I am sure that many of you have heard of "Movember". If you haven't here is a brief explanation. Movember in 2025 is a g...
07/11/2025

I am sure that many of you have heard of "Movember". If you haven't here is a brief explanation.

Movember in 2025 is a global movement that takes place in November to raise awareness and funds for men's health issues, specifically prostate cancer, testicular cancer, and men's mental health and su***de prevention. Participants can get involved by growing a mustache, walking or running 60 kilometers (Move for Mental Health), hosting a fundraiser, or creating their own challenge.

Are you taking part in any fundraising to help raise money for these very important issues that men suffer with? There are many websites that you can look at to see ways to help try and raise awareness and support these wonderful causes.

I am sure you would all like to wish our fantastic physio Thomas a really speedy recovery from a nasty fall off a bike! ...
05/11/2025

I am sure you would all like to wish our fantastic physio Thomas a really speedy recovery from a nasty fall off a bike! Thomas sustained a wrist fracture on one side and a thumb fracture on the other side. He should be coming out of plaster soon and we would all like to have him back as soon as he is able, to look after his patients that are missing his excellent treatments and advice.

This week is International Stress Awareness Week. It is run every year to raise awareness about stress and its impact on...
03/11/2025

This week is International Stress Awareness Week. It is run every year to raise awareness about stress and its impact on health and wellbeing. It is organised by the International Stress Management Association (ISMA), and the week aims to encourage conversation about stress, promote stress management strategies, and combat the stigma surrounding mental health issues. The theme for 2025 is "Optimising Employee Wellbeing through Strategic Stress Management".

Stress can affect both our mental and physical health. We as physiotherapists often see this in our patients, and it can affect one's ability to heal and respond quickly to treatment. Exercise is one way to try and manage stress, as it helps with an increase in our endorphin level (feel good hormones). Stress can also cause pain and prevent us from moving the way we should be.

Address

UCS Active, Frognal, Hampstead
London
NW36XH

Telephone

+442071834436

Website

Alerts

Be the first to know and let us send you an email when Physio Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio Fitness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Who Are We?

We are an excellent physiotherapy, sports and remedial massage service.

Physio Fitness was established in 2007 in Hampstead. In 2009 a new venue was taken on in Finchley and these two sites are now both offering an excellent physiotherapy service.

It is staffed by a team of professionally qualified physiotherapists that specialise in a range of conditions. We also have an experienced sports massage therapist who works closely with our team of physiotherapists.