The Mom Club

The Mom Club Expert-backed vitamins for every stage of motherhood—real support for real moms, from bump to beyond.

✨ Your baby’s first-year milestones — the most magical journey ✨From sleepy newborn stretches to wobbly first steps… eve...
15/11/2025

✨ Your baby’s first-year milestones — the most magical journey ✨
From sleepy newborn stretches to wobbly first steps… every month brings something new, beautiful, emotional, and honestly? A little exhausting too, mama. 💗

As you celebrate their growth, don’t forget yours. Your body, your hormones, your energy, your hair — they go through just as many changes in this first year as your baby does.
That’s exactly why we created The Mom Club Postnatal Range — to support your recovery, boost energy, balance hormones, and help reduce postnatal hair shedding so you can actually enjoy these milestones (instead of just surviving them).

✨ Because when mum feels good, baby thrives.

👇 Tell us — what month has been your favourite so far?
Comment below, save this milestone guide for later, or forward it to a mama friend who needs it.
You’ve got this, and we’ve got you. 💚💗

Newborn p**p colours decoded 💩✨When you’re a new mum, yes, you will spend an alarming amount of time analysing nappies —...
14/11/2025

Newborn p**p colours decoded 💩✨
When you’re a new mum, yes, you will spend an alarming amount of time analysing nappies — and that’s totally normal. Here’s what the colours actually mean:

🖤 Black (meconium): Completely normal in the first couple of days.
💚 Green: Often just transitional poo or from iron supplements — usually nothing to worry about.
💛 Mustard yellow: The classic breastfed-baby p**p. Healthy and expected.
🤎 Brown: Totally normal for formula-fed babies.
⚠️ Red or white: These can be signs to speak to your midwife or paediatrician.

Because when it comes to newborns, even the p**p tells a story — and you’re doing amazing, mama. 💗

Save this for late-night nappy checks or forward it to a new mum who needs a little reassurance today. 💌✨

12/11/2025

🎉 GIVEAWAY ALERT🎉

We’re giving one lucky mum the ultimate pregnancy wellness bundle — a complete 9-month supply of The Mom Club Vitamins 💕

That’s all three trimester-specific supplements designed to support you and your baby every step of the way:
💗 1st Trimester: Gentle on your tummy with nausea relief, folate, and early pregnancy essentials to nurture baby’s first development.
💚 2nd Trimester: Packed with immunity and energy support to keep you feeling your best and fuel baby’s rapid growth
🤍 3rd Trimester: Supports circulation, reduces swelling, and helps your body prepare for birth — so you feel strong and ready for the big day. Whilst providing baby everything they need for that final growth.

Because each stage of pregnancy deserves its own kind of care 🌿✨

How to enter:
1️⃣ Like this post 💕
2️⃣ Follow
3️⃣ Tag a mum-to-be (each tag = one extra entry!)
4️⃣ Share to your story and tag us for a bonus entry!

Winner announced 12th Dec. Open to UK residents only.

💫 Give your pregnancy the care it deserves — and let The Mom Club support you from bump to birth 💫

🍼 How long can you store breast milk? Let’s make it easy:✨ Room temp (up to 25°C): 4–6 hours❄️ Fridge (below 4°C): up to...
07/11/2025

🍼 How long can you store breast milk? Let’s make it easy:
✨ Room temp (up to 25°C): 4–6 hours
❄️ Fridge (below 4°C): up to 4 days
🧊 Freezer (–18°C or colder): up to 6 months
Just remember — once it’s been warmed, don’t re-chill it. Fresh is always best, mama 💛
And if you’re working on building your stash, our Breastfeeding Support is here to help 💪
Formulated to boost milk supply and enrich milk nutrients, it’s your daily support to keep the flow (and confidence) going.
Because when you’re nourished, baby is too 🤍

Ever feel like baby nap times are a guessing game? 😅Here’s a little guide to make sense of those wake windows.Remember —...
07/11/2025

Ever feel like baby nap times are a guessing game? 😅
Here’s a little guide to make sense of those wake windows.

Remember — every baby is different, and some days just… don’t go to plan. 💕
So if naps are short, nights are long, or you’re running on fumes — our 4th Trimester Supplement is here to help.
With energy, mood + recovery support for the days when those naps are definitely not napping. 💪✨

From kitchen-table ideas to the shelves of Holland & Barrett When we started The Mom Club, our dream was simple — to giv...
06/11/2025

From kitchen-table ideas to the shelves of Holland & Barrett
When we started The Mom Club, our dream was simple — to give every mum the nutritional support she deserves, at every stage of motherhood.
Today, that dream’s become reality - You can now shop our full range at Holland & Barrett!
Tap the link to explore our award-winning pregnancy, postnatal, and breastfeeding supplements 🤍

🤰 Growing a human is no small task—especially in the 1st trimester.Fatigue, nausea, food aversions… it’s a lot. That’s w...
31/10/2025

🤰 Growing a human is no small task—especially in the 1st trimester.
Fatigue, nausea, food aversions… it’s a lot. That’s why our 1st Trimester Support is designed to nourish, protect, and gently support you and your baby right from the very beginning. 💛

✨ With Ginger Root to naturally ease nausea & morning sickness.
✨ Iron, Folate & Vitamin B6 to support energy, red blood cell formation, and healthy baby development.
✨ Includes Iodine, Vitamin D3 & B12 for early brain and nervous system development.
✨ Clean, vegan, gentle – perfect for sensitive tummies in early pregnancy.
✨ 1 Month Supply – 60 vegan capsules to carry you through the first stage of pregnancy.

Because you deserve to feel cared for, even before the bump shows. 🌱

Tap the link in bio to start your pregnancy with the support you actually need.

🤍 Mums matter too.It’s easy to focus on bump updates and baby milestones — but the truth is, a strong, supported mum is ...
30/10/2025

🤍 Mums matter too.
It’s easy to focus on bump updates and baby milestones — but the truth is, a strong, supported mum is the foundation of a healthy, happy baby. 🌿

Nourish your body. Rest when you can. Ask for help.
You’re growing life — and that means you deserve care, love, and support every step of the way. 💫

Because when a mother thrives, her baby does too. 🌸

🏆 Award-winning care for you + your bump! 💕Our pregnancy vitamins are designed to support every stage — from the early d...
29/10/2025

🏆 Award-winning care for you + your bump! 💕
Our pregnancy vitamins are designed to support every stage — from the early days of morning sickness to that beautiful baby glow ✨

Packed with essentials like Folic Acid, Iron, Vitamin D, and more, our formulas help boost energy, support baby’s brain development, and keep you feeling your best — because you deserve nothing less 💛

Proud to be recognised for quality, science, and care 🌿

Half-term = adventure time! ✨We’re heading off on holiday with our little one — and let’s be honest, travelling with a b...
28/10/2025

Half-term = adventure time! ✨
We’re heading off on holiday with our little one — and let’s be honest, travelling with a baby is a whole new level of packing, planning, and patience 😅

Here are our top tips for surviving (and actually enjoying!) a getaway with a baby 💕
From flight naps to snack hacks and baby-friendly travel must-haves — we’ve got you covered.

Because yes, it’s chaos… but it’s the best kind of chaos. 🌍💛

27/10/2025

Building a tiny human = superhero work 💫
Here’s your vitamin checklist for a healthy, happy pregnancy 🌸

🌿 Folic Acid – helps prevent neural tube defects
💪 Iron – fights fatigue and supports oxygen flow
🦴 Calcium + Vitamin D – strengthen bones (for both of you!)
💛 Vitamin B6 – can ease morning sickness
🫐 Vitamin C – boosts immunity and helps absorb iron
🧠 Omega-3 (DHA) – supports baby’s brain and eye development
❤️ Magnesium – may help with leg cramps and better sleep

Always talk to your doctor or midwife before adding supplements — every pregnancy is beautifully unique 🤰✨

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