Christian Baker

Christian Baker www.christianbaker.net Hypnotherapist & Performance Coach Helping Champions Excel and Grow in Sport,

29/12/2025
If you want 2026 to be your best year yet - don’t start with goals.Start with your mind.Most people don’t fail because t...
27/12/2025

If you want 2026 to be your best year yet -
don’t start with goals.
Start with your mind.

Most people don’t fail because they aim too low.
They fail because they carry old thinking, habits, and pressure into the new year…
and wonder why January feels heavy by week two.

In this video, I walk you through the exact end-of-year reset process I use personally - and with clients - to close the year clean and enter the next one with clarity and momentum.

It’s built around 9 questions that reset:
• your thinking
• your energy
• your focus
• and your follow-through

🎯 No hype.
🎯 No January overwhelm.
🎯 Just clean, simple direction.

▶️ Watch here: https://youtu.be/SVQkewQSVbo

Reflection for you:
What do you need to let go of before 2026 begins?

If you want 2026 to be your best year yet, don’t start with goals - start with your mindset - activating your mindset is crucial for making it inevitable.Mos...

Turning doubters into believers 🎄Me, Santa… and Rudolph(unofficially on Christmas duty today)It made me smile -and it re...
25/12/2025

Turning doubters into believers 🎄

Me, Santa… and Rudolph
(unofficially on Christmas duty today)

It made me smile -
and it reminded me of something important.

Christmas has always been about belief.

Not just the fairy lights and tradition -
but the quieter belief that something better is possible.

In my work, I see this all the time:

What you believe shapes:
• what you notice
• what you say yes to
• what you talk yourself out of
• and the actions you’re willing (or unwilling) to take

That’s why everything I teach comes back to this:

Believe + Action = Achieve

Not blind optimism.
Not wishful thinking.

But choosing beliefs that support you -
and backing them with small, consistent action.

Because when belief shifts, behaviour follows.
And when behaviour changes, results catch up.

So somewhere between the food, the family,
the quiet moments or the chaos…

Here’s a gentle question to sit with:

👉 What do you genuinely believe is possible for you next year -
if you trusted yourself just a little more?

That belief matters.
Because what your mind believes you will achieve.

Wishing you a Christmas filled with warmth, perspective, and a little belief magic ✨
(If Santa can pull it off every year… there’s hope for the rest of us 🎅🏼)

Happy Christmas Eve to you! My favourite thing about Christmas is…Not the presents.Not the pressure.Not the perfection.C...
24/12/2025

Happy Christmas Eve to you!

My favourite thing about Christmas is…

Not the presents.
Not the pressure.
Not the perfection.

Christmas has a way of pressing pause - if we let it.
Inviting us to be present, to connect, and to appreciate the simple things we often rush past the rest of the year.

So before the noise takes over…

🎄 Finish the sentence:
“My favourite thing about Christmas is…”

👇 Drop it in the comments.

Feeling festive… or a bit frazzled? 🎄Christmas can be magical.It can also be noisy, busy, emotional, expensive - sometim...
18/12/2025

Feeling festive… or a bit frazzled? 🎄

Christmas can be magical.

It can also be noisy, busy, emotional, expensive - sometimes all before lunchtime.

If your head’s been feeling full lately, I’ve shared a short Christmas Calm guided meditation to help you slow things down for a few minutes.

No fixing.
No forcing positivity.

Just a chance to breathe, reset, and reconnect with what you actually enjoy about this time of year.

It’s there for:
• when everything feels loud
• when you need a pause
• or when you just want 10 minutes where no one needs anything from you

🎧 Listen here: https://youtu.be/3Z77fbKjJEY?si=dcVupxBX-wTKCNgX

And if Christmas isn’t your thing - that’s okay too.
There are other guided resets you can choose from instead.

Let me know - what’s your favourite part of Christmas?
(Or what you’re quietly looking forward to being over 😄)

you enjoy Christmas?Do you find Christmas Stressful? Christm...

Stop Chasing Perfect - Start Creating Progress.“Continuous improvement is better than delayed perfection.” - Mark TwainM...
07/12/2025

Stop Chasing Perfect - Start Creating Progress.

“Continuous improvement is better than delayed perfection.” - Mark Twain

Most professionals don’t get stuck because they’re unmotivated…
They get stuck because they’re waiting.

Waiting for the perfect moment.
The perfect plan.
The perfect mindset.

But here’s the truth:

Perfection is just procrastination wearing a suit.
It feels productive…
…but it keeps you still.

And this is what I teach every client:

Your next level isn’t unlocked by perfection - it’s unlocked by consistent, imperfect, aligned action.

That’s the heart of the S.H.I.T.E. Framework:

Self — belief that you’re capable now, not “one day.”
Habits — small, repeatable actions > flawless ex*****on.
Identity — become the person who moves even when it’s messy.
Thoughts — progress-thinking > perfection-thinking.
Energy — take action from clarity, not pressure.

Because when belief meets action → momentum is created.
And momentum - not perfection - is what changes everything.

So here’s your nudge for today:

👉 What’s one imperfect action you can take that future you will thank you for?
Comment below - or DM me if you want the mindset upgrade that helps you stop waiting and start achieving.

Hello, December - the final chapter of 2025.The last chance to reset, refocus, and finish the year on your terms.You hav...
01/12/2025

Hello, December - the final chapter of 2025.
The last chance to reset, refocus, and finish the year on your terms.

You have:
31 days.
744 hours.
44,640 minutes.

This time will pass anyway -
but will you end the year proud, or promising yourself “next year will be different”?

➡️ What can you do in the next month that your future self will thank you for?
➡️ How will you make the most of this opportunity to close 2025 strong and set yourself up for an incredible 2026?

You don’t need to do it all.
You just need to choose one focus, one commitment, one consistent action.

Believe + Action = Achieve.

Wishing you a clear, calm, confident December to remember.

Had some kind feedback about this great conversation about overwhelm, anxiety and mindset, from people who found it real...
21/11/2025

Had some kind feedback about this great conversation about overwhelm, anxiety and mindset, from people who found it really helpful, if you missed it here's the link;

Hypnotherapist and Mindset Coach Christian Baker talks to Jay Sheridan about how to deal with anxiety, fears and overwhelm. There are some useful tips in th...

The Fastest Way to Kill Your Momentum? Focusing on the Wrong Thing.“Do not let what you cannot do interfere with what yo...
15/11/2025

The Fastest Way to Kill Your Momentum? Focusing on the Wrong Thing.

“Do not let what you cannot do interfere with what you can do.” - John Wooden

I see this all the time with the business owners and professionals I coach:
they’re not stuck because they lack ability -
they’re stuck because their attention is tied up in what isn’t possible yet.

And when your mind locks onto what you can’t do, it blinds you to the opportunities sitting right in front of you.

But the moment you shift your attention back to what is within your reach - the next step, the simple win, the thing you can influence today - momentum comes back fast.

Not motivation.
Not hype.
Just clarity.

So here’s the real question for today:

What’s the one thing you can do that moves you forward?

Not everything.
Just the next meaningful step.

Drop it in the comments - what’s the one action you can take today?

Address

Christian Baker, 10 Harley Street
London
W1G9PF

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