RebelStudio.

Home
United Kingdom
London
RebelStudio.

A boutique Yoga Studio & Osteopathy Clinic

22/02/2024

*NEW CLASS ALERT*
It’s been some time that our signature progressive class has been missing from the weekly schedule. We’re bringing it back every Thursday evening. 90 minutes of constant flow, linking yoga poses with controlled and deliberate breath to challenge your physical and mental stamina. The focus will alternate from week to week, between hips, hamstrings and backbends.

22/08/2023

Next Urban Day Retreat - Saturday 23rd September 2023

We’re back from our summer holiday and back to our normal weekly yoga schedule.

For anyone wanting a special experience, our next urban day retreat is in a months time. Spaces are limited to 12, so click the link in bio to go to our events page for more details.

09/08/2023

Here’s our reduced summer schedule.
We’re very pleased to have the amazing and teaching more classes for RebelStudio.

Our normal yoga schedule and osteopathy appointments resume on Tuesday the 22nd August.

#

20/03/2023

Ellie will be teaching the backbends version of ‘progressive’ tonight at 6.30pm, level 3 vinyasa.

If you’re wondering how difficult the backbend poses in this sequence get, some examples are standing bow, low lunge backbend and wheel. The hardest strength/inversion pose is forearm stand, or its preparation.

If you want to improve your backbend technique, to either increase your flexibility or to make it more comfortable to go into the same depth, come to class.

Why RebelStudio?
Many hot yoga classes provide the heat to increase flexibility, but the approach to back bending often leads to compression, injury or pain. On the other side, take a popular style of vinyasa like ashtanga, which doesn’t allow backbends other than updog until you can do marichyasana A, B, C and D and you see how not all yoga is the same.

We’ve created a style for longevity, for yoga students that want to hone in and perfect their all round practice.

RebelStudio. has one approach, one technique, no matter the teacher.

Proudly different to and what the rest of the does

10/01/2023

Thanks to for our new flyers.
Now we just need the rain to stop.

04/01/2023

We’re pleased to announce our first ever day retreat: Saturday 28th Jan 10:30am - 4pm.

The ultimate new year treat for you and your body. Enjoy a full day of self care at your favourite yoga studio, we’ve got everything you need to connect inwards, destress and energise yourself to make it through this winter.

The day includes lots of yoga, strength training, a chance for Q&A, hot yoga, guided mediation, neck massage and optional spinal manipulations. Oh and a delicious healthy vegetarian lunch during the break!

Spaces are limited to just 10, so book early, via the link in bio.

03/01/2023

WORKSHOP: HANDSTANDS & OTHER ARM BALANCES.
14th January 2023 3pm-5pm.
Spaces limited.

Learn how to stand on your own two hands in 2023, in this challenging two-hour learning experience and workout.

This workshop starts with a creative yoga sequence that focuses on warming up and stretching the hamstrings, opening the shoulders and engaging your abs with ujjayi breath to prime your body for lifts.

Expect a multitude oassists with transitions like crow to handstand and integrating arm balances in short choreographed flows combined with the breath.

Open to experienced yoga students, but being able to already do a handstand is not essential.

To sign up, click link in bio.

02/01/2023

WORKSHOP: DOWNWARD DOG.
14th January 2023 11am-1pm.
Spaces limited.

Everything you always wanted to know about downward dog, but were afraid to ask.

Bent or straight knees? Too long or too short? There’s more to downward facing dog than meets the eye.

In this 2 hour workshop we take one of the most emblematic yoga poses and use it to cover the key principles of yoga technique. Expect a very detailed explanation of down dog, how to make it more active to increase shoulder and hamstring flexibility as well as how to incorporate it with grace into a vinyasa.

There’ll be time to ask questions that are specific to your own anatomy, looking at variations for different bodies and injuries, you’ll leave feeling clear on what you are supposed to do in a downward dog throughout every stage of a class.

Open to all levels of experience and flexibility, including complete beginners and Rebel students that want to learn more and improve their technique. This workshop incorporates a level 1 yoga practice.

To sign up, click link in bio.

14/11/2022

And then there was Vadim…

Anyone that practices at RebelStudio knows how amazing Vadim is at yoga. His balance of strength and flexibility is enviable, which comes from a strong work ethic to create the perfect all round practice.

But anyone that’s spoken to him knows how modest, chilled and sensitive he is.
Catch his class tonight at 6.30pm, progressive 90 minutes, level 3.

13/11/2022

Thanks to .wine who surprised us with his eclectic choice of wines, and also created a unique atmosphere at RebelStudio last night. Non-pretentious, informative and a new way to spend your Saturday evening at your favourite yoga studio. More events tba, no hangover guaranteed ;)

Snapped by , thanking you

07/11/2022

The last day of our teacher training. No tears, no closing ceremony, no white attire. Just thank you for your hard work, well done, see you in a couple of days. Now the real learning starts.
These highly talented new teachers have kept their practice up and constantly implement their knowledge in their weekly classes. New Rebel blood teaching the progressive level.

02/11/2022

FREE branded used yoga mats, give away.

Quite a few years ago when we were starting out we were kindly given a few lululemon mats by . We picked up a few donations from students along the way and have added some of the samples we purchased for the studio mat. They’re used, but have plenty of life left in them.

Of course we would love you to practice yoga at RebelStudio. but if you or a friend needs a yoga mat for home, we’re giving them away.
DM for collection at the studio

Address

100-102 Cromer Street
London
WC1H8BZ

Telephone

+442072782887

Website

https://www.rebelstudio.co.uk/

Alerts

Be the first to know and let us send you an email when RebelStudio. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RebelStudio.:

Shortcuts

Featured

Help Mind Body

Want your practice to be the top-listed Clinic in London?