Right Track Chiropractic

Right Track Chiropractic McTimoney Chiropractor in West London

21/03/2026

Many people complain of tailbone pain, but it's often not the coccyx itself. Falls can irritate glute and piriformis muscles or sacroiliac joints, leading to pain that feels like it's in the tailbone, sometimes spreading to the butt cheek or down the leg. If rest isn't helping, it might be the wrong issue being treated. Getting the right structure checked makes all the difference.

20/03/2026

Tailbone injuries are frustrating because you sit on them constantly, preventing proper healing. This constant pressure means you keep aggravating the sore spot. The good news? Restoring movement and calming the area can lead to surprisingly quick recovery. You don't need to stop sitting, just get it treated right.

19/03/2026

We often assume degeneration means things are crumbling or worsening. But pain science research reveals a surprisingly weak link between spinal degeneration and actual pain. Understanding this can change how we view our bodies.

18/03/2026

Many healthy individuals already show signs of disc degeneration like bulges and protrusions on scans. These changes naturally increase with age. By 60, most people exhibit some degree of spinal degeneration visible on imaging. It's often a normal part of getting older.

17/03/2026

It's strange how many people with severe degeneration feel no pain. Meanwhile, others suffer intense back pain despite minimal visible issues on scans. What's really going on?

17/03/2026

Slipped and landed on your bum? Pain months later isn't dramatic—it's common. Falling on your tailbone can irritate the coccyx and surrounding ligaments. Since this area has little daily movement, irritation can persist, causing pain when sitting, driving, or even getting up. If you're wondering why it's still an issue, it likely never properly settled. Good news: it's fixable!

16/03/2026

Spinal degeneration often refers to normal, age-related changes in your spine like discs losing water, joint shifts, and bone spurs. These common changes don't automatically mean your spine is weak or damaged. Your spine is incredibly strong and adaptable.

15/03/2026

Discover the science behind chiropractic adjustments. It's a biomechanical process, not 'woo-woo.' Founder John McTimoney, an engineer, based this whole theory on understanding how the body moves.

14/03/2026

This video guides you through the crucial first steps of a physical assessment. Learn how to select the right adjustments, effectively assess pelvic movement, and accurately identify pelvic slant.

13/03/2026

Don't fear degeneration. Your spine is incredibly resilient and capable of healing. The key is movement, guided by the right support. That's exactly what we provide.

11/03/2026

Discover how leg length differences and pelvic alignment affect your lower back and gait. Learn why you shouldn't worry about perceived discrepancies and gain insights into natural body mechanics.

Address

45A Porchester Road
London
W25DP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447477082173

Website

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