Andrea Arare

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Andrea Arare

Somatic Therapist (SE®)
Traditional Healer 11+ years
Ceremony Space Holder Feminine reconnection and traditional healing. I'm Andréa, an agent of transformation.

I serve the Divine Feminine by remembering the old ways of connecting with women, our gifts, and our inner wisdom. I was born and raised in Brazil. I am a shamanic practitioner and a healer. My previous working life was as an engineer, most recently in sustainable energy. I've been a ceremony space holder for almost 10 years offering ceremonies in NY, London, and Budapest. I am also a mother, a wife, a sister for many, and a proud daughter of Mother Earth. I was initiated in Shamanism in Brazil 25 years ago and was given the name Ararê - friend of parrots.

23/03/2026

Bees follow seasons, light, and natural cycles.
They trust the rhythm of life.

Perhaps we are also meant to move with the seasons rather than against them.

What might the bees be teaching you right now?

About presence. About community.
About the beauty of small, consistent acts.

Swipe ➡️ to learn more 🐝

19/03/2026

Spring reminds us
You do not need to bloom immediately.

First comes rooting. Then soft movement.
Then life unfolds in its own timing.

The equinox asks:
What wants to grow now? What is ready for light?
What no longer needs protection?

Not through force, but through permission.

Swipe ➡️ to tune into the energy of this season 🌸

16/03/2026

When the nervous system feels overwhelmed,
attention moves away from the present moment.

Grounding helps the body remember:
I am here.
I am supported.
I am safe enough right now.

Swipe ➡️ to learn some practices ✨

13/03/2026

Energetic protection is about clearing what no longer belongs to you.

It is about sovereignty.

The ability to move through the world
while staying connected to your own life force.

Swipe ➡️ to learn more about releasing and cleansing unwanted attachments ✨

11/03/2026

Spring reminds us:
You do not need to rush into blooming.
First, feel the return of life within you.

What within you is ready to awaken, not because you force it, but because the time has come?

Swipe ➡️ to learn more about Spring’s Energy 🌷

09/03/2026

🌳 Everything is Speaking to Everything 🌳

The trees whisper. The sky responds.
Animals, stars, shadows are all in dialogue.

🌎 The Earth is not a resource, but as a relative.
🌀 Everything is in sacred exchange.

These are not mere metaphors, they are the living truth in many ancestral traditions.

🕸️ You belong to this web.
You are not only observer, you are a participant.

Everything is speaking to everything.
And you are being spoken to, too. 🌿

06/03/2026

Growth without roots is exhausting.

Many of us learned to stretch upward to hold everything together while our nervous system was still bracing for impact.

But a tree does not rise because it tries harder.
It rises because it is deeply rooted.

Rooted in the body. Rooted in safety. Rooted in rhythm.
Rooted in something steady enough to hold expansion.

Moving from surviving to thriving isn’t about becoming someone new. It’s about building the internal stability that allows your system to soften, regulate, and expand naturally.

Thriving is what happens when safety becomes your foundation.

Swipe ➡️ to explore 🌳

28/02/2026

March carries the energy of transition.

You may feel more awake. More emotional. More ready.
And at the same time… not fully clear.

This is the intelligence of the season.

As daylight increases, the nervous system receives cues to mobilise. But true growth doesn’t come from forcing expansion. It comes from grounding into it.

March invites gentle recalibration:
What is emerging?
What needs to be cleared?
What wants to grow with intention rather than urgency?

Swipe ➡️ to explore the energy of this month 🌿

24/02/2026

For most of human history, energy protection was not something abstract or mystical.

It was woven into daily gestures, rhythms, and relationships with the natural world. Small rituals that helped people clear, reset, and stay connected to themselves.

Today we often try to “think” our way into feeling protected. But the body understands protection through practice, repetition, and environment.

This is an invitation to remember those simple ways of maintaining clarity and balance.

Swipe ➡️ to learn more 🍃

22/02/2026

Over the last five years, I’ve been learning with the Fulni-ô people.

They have preserved their language, Yaathe, and continue to sustain ritual and community life despite centuries of colonial pressure.

What I’ve witnessed is resilience without spectacle.
Spirituality woven into daily life.
A relationship with land that is reciprocal, not extractive.

I return as a student. Always.

As I visit their land next month, I hope to host retreats there — in collaboration and respect.

If you’re curious about joining learning journeys like this, stay close.
🌿 video by the beautiful

17/02/2026

Your body, your nervous system, and the environments you move through are constantly shaping your energetic field.

When you understand how this relationship works, you can begin to cultivate vitality instead of exhaustion… steadiness instead of overwhelm.

Protecting your energy is not about withdrawing from the world, It’s about having the strength to fully meet it.

Swipe ➡️ to learn how your body and environment shape your vitality 🍃

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London

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https://www.andreaarare.com/

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Our Story

Hello, my name is Andréa. I am a shamanic practitioner and healer born and raised in Brazil. For almost 10 years, I have been creating safe spaces for healing, awareness, empowerment, and higher levels of consciousness, leading ceremonies in NYC, Budapest, and London. I am also a mother, a wife, a sister for many, and a proud daughter of Mother Earth.

My practices include intuitive readings and chakra balancing, ancestral healing, and healing through traditional shamanic rituals and sounds, using many tools and techniques I've learned over the past 30 years. My offerings are nurturing and, through drumming, promote a mildly altered state of consciousness that allows participants to connect with their inner voice. Modern life, with all its comforts, has taken from us the traditions of connecting with rituals, ceremonies, and sacred spaces, and I am dedicated to re-creating these opportunities.

During my initiation into Shamanism, I was given the name Ararê - a friend of parrots. I've always had a deep love of and interest in nature and spirituality, and Shamanism encompasses this perfect combination.

Shamanism is an ancient healing tradition and a way to honor and connect with nature and reconnect with self. Through its studies and practices, I developed an understanding of honoring Mother Earth as the divine sacred feminine - Gaia. Later I was trained in feminine shamanism, a practice to reclaim the sacredness and power of the feminine. My previous working life was as an engineer, most recently in sustainable energy, and energy has always been part of my life!