Andrea Arare

Andrea Arare Somatic Therapist (SE®)
Traditional Healer 11+ years
Ceremony Space Holder Feminine reconnection and traditional healing. I'm Andréa, an agent of transformation.

I serve the Divine Feminine by remembering the old ways of connecting with women, our gifts, and our inner wisdom. I was born and raised in Brazil. I am a shamanic practitioner and a healer. My previous working life was as an engineer, most recently in sustainable energy. I've been a ceremony space holder for almost 10 years offering ceremonies in NY, London, and Budapest. I am also a mother, a wi

fe, a sister for many, and a proud daughter of Mother Earth. I was initiated in Shamanism in Brazil 25 years ago and was given the name Ararê - friend of parrots.

Not all transformation happens in the light.Some changes unfold quietly, in uncertainty, in stillness, in moments where ...
24/04/2026

Not all transformation happens in the light.

Some changes unfold quietly, in uncertainty, in stillness, in moments where direction is felt rather than seen.

The moth moves through the night guided by subtle signals, reminding us that intuition often speaks more softly than certainty.

We live in a world that celebrates visibility and clarity. Yet healing frequently begins in the unseen spaces, where the nervous system slowly learns safety, where parts of ourselves return gently into awareness.

The moth teaches us that darkness is not always something to escape. Sometimes it is where integration happens. Sometimes it is where we learn to trust our inner guidance again.

Swipe ➡️ to learn more about the moth ✨

The Earth is not separate from us.And yet, many of us have learned to live as if it is.Earth Day can easily become a con...
21/04/2026

The Earth is not separate from us.
And yet, many of us have learned to live as if it is.

Earth Day can easily become a concept, something we think about, post about, or try to “do something for.

But beneath that, there is something much simpler.
A relationship.

One that exists whether we pay attention to it or not.

Your body already knows how to return.

In the way your breath slows in nature.
In the way your system softens when you step outside.
In the quiet sense of being held by something larger.

This is not about doing more.
It is about remembering.

Swipe ➡️ to learn more 🌿

There are ways of knowing that don’t come from thinking.Shamanic journeying is one of them.For thousands of years, this ...
17/04/2026

There are ways of knowing that don’t come from thinking.

Shamanic journeying is one of them.

For thousands of years, this practice has been used to access guidance, healing, and connection beyond the surface of the mind.

Not as escape, but as relationship.
With the body.
With the unseen.
With life itself.

Journeying is often misunderstood as imagination or something abstract. But it is a structured, grounded practice, one that works with the nervous system, rhythm, and attention to open different layers of perception.

It is something that can be learned.
And something that must be held with care.

Swipe ➡️ to learn more 🌿

Your voice holds more than words.In many traditions, voice has always been a tool for grounding, connection, and relatio...
15/04/2026

Your voice holds more than words.

In many traditions, voice has always been a tool for grounding, connection, and relationship with ourselves, with others, and with the unseen.

Through the songs of the Fulni-ô people of Brazil, shared within their living cultural context, we are invited into a different way of listening… and participating.

Not as performance.
But as presence.
Not as technique.
But as relationship.

No experience is needed.
Only a willingness to listen and to feel.

Swipe ➡️ to learn more 🌿

If you feel called to join, comment VOICE and I’ll send you the details.

The wind is not only movement through space.It is a living presence, a breath that moves through all things.The Wind mov...
13/04/2026

The wind is not only movement through space.
It is a living presence, a breath that moves through all things.

The Wind moves between worlds, carrying change, clearing what has become stagnant, softening what is ready to release, awakening what has been asleep.

Wind does not arrive randomly.
She arrives with direction.

She speaks through breath, sensation, intuition,
through the subtle knowing that cannot always be named.

Swipe ➡️ to learn more!

If you feel the call to stay closer to this work, comment NATURE and I’ll bring you into the WhatsApp circle 🌬️

Shamanism begins with a different understanding of reality.Ancient cultures viewed the universe as alive, filled with re...
10/04/2026

Shamanism begins with a different understanding of reality.

Ancient cultures viewed the universe as alive, filled with relationships between humans, nature, and the unseen realms.

Shamanic cosmology is the map that helps us navigate these relationships.

It teaches that healing and guidance do not come from outside ourselves, but through connection with the body, the earth, and the spiritual dimensions of life.

Journeying is one of the oldest ways humans have accessed this connection.

Not as escape, but as dialogue with existence itself.

Swipe ➡️ to learn more 🌿

If you feel called to experience this practice directly, comment JOURNEY and I’ll send you the workshop details.

Healing was never meant to happen only in the mind.Long before trauma became a psychological term, ancient traditions un...
07/04/2026

Healing was never meant to happen only in the mind.

Long before trauma became a psychological term, ancient traditions understood that overwhelming experiences affect the whole being:

Body, spirit, and relationship.

Healing was approached through rhythm, presence, community, and connection with nature.

Today, neuroscience is rediscovering what these traditions already knew: the nervous system must experience safety before transformation can occur.

Many people try to grow while still in survival mode. But healing is not about pushing forward. It is about creating enough internal safety for the body to soften.

From that place, change becomes possible naturally, organically.

Swipe ➡️ to learn more 🌿

Nature does not rush transformation.Before growth becomes visible, roots deepen quietly beneath the surface.Healing foll...
02/04/2026

Nature does not rush transformation.

Before growth becomes visible, roots deepen quietly beneath the surface.

Healing follows the same rhythm.

There are seasons of stillness, integration, and restoration that prepare the system for expansion.

Nothing is wasted in these phases.

When safety becomes the ground beneath you, growth happens naturally, not through force, but through support.

You are allowed to grow at the pace of living things.

April carries the energy of movement.This transition can feel energising and tender at the same time.The nervous system ...
31/03/2026

April carries the energy of movement.
This transition can feel energising and tender at the same time.

The nervous system is adjusting to expansion. You may feel inspired one moment and uncertain the next.

This is not inconsistency; it is adaptation.

Spring does not rush its unfolding.
Neither do you need to.

April invites gentle participation in life again.
One step. One opening. One small emergence at a time.

Move gently toward what is calling you.

Swipe ➡️ to learn more about the energy of April 🌿

We often try to change our lives while our nervous system is still overwhelmed.We push for growth, clarity, or purpose w...
27/03/2026

We often try to change our lives while our nervous system is still overwhelmed.

We push for growth, clarity, or purpose while the body is simply trying to feel safe. But transformation cannot stabilise in a system that feels under threat.

Regulation comes first.

When the nervous system softens, energy returns.
When safety is felt, change becomes sustainable.

Transformation is not something we force.
It is something that emerges from regulation.

Swipe ➡️ to learn more ✨

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Our Story

Hello, my name is Andréa. I am a shamanic practitioner and healer born and raised in Brazil. For almost 10 years, I have been creating safe spaces for healing, awareness, empowerment, and higher levels of consciousness, leading ceremonies in NYC, Budapest, and London. I am also a mother, a wife, a sister for many, and a proud daughter of Mother Earth.

My practices include intuitive readings and chakra balancing, ancestral healing, and healing through traditional shamanic rituals and sounds, using many tools and techniques I've learned over the past 30 years. My offerings are nurturing and, through drumming, promote a mildly altered state of consciousness that allows participants to connect with their inner voice. Modern life, with all its comforts, has taken from us the traditions of connecting with rituals, ceremonies, and sacred spaces, and I am dedicated to re-creating these opportunities.

During my initiation into Shamanism, I was given the name Ararê - a friend of parrots. I've always had a deep love of and interest in nature and spirituality, and Shamanism encompasses this perfect combination.

Shamanism is an ancient healing tradition and a way to honor and connect with nature and reconnect with self. Through its studies and practices, I developed an understanding of honoring Mother Earth as the divine sacred feminine - Gaia. Later I was trained in feminine shamanism, a practice to reclaim the sacredness and power of the feminine. My previous working life was as an engineer, most recently in sustainable energy, and energy has always been part of my life!