Dynamic You Therapy Clinics

20/02/2018

Before you speak, THINK: Is it True? Is it Helpful? Is it Inspiring? Is it Necessary? Is it Kind?

14/02/2018

That's why for many people, whether they are in a relationship or not, days which are supposed to celebrate love and togetherness can only highlight how different, alone, or low we feel.

13/02/2018

Some great advice, that can sometimes be hard to follow!

You don't have to attend every argument you're invited to

12/02/2018

"I can attest that school-based therapists everywhere would agree with every single one of Jay-Z’s points."

09/02/2018

When depression strikes, even the simplest of tasks can feel challenging. Here are useful some hints and hacks to try when the difficult days roll round.

08/02/2018

"In my first year of secondary school, I didn’t really know much about mental health. I definitely didn’t realise that anyone, including myself, could develop a mental health problem."

For Children's Mental Health Week, Rose Anne talks about experiencing mental illness at school, and the reaction of friends and teachers. You can read her blog here: bit.ly/2GTAzL4

06/02/2018

Change your thoughts and you change your world

06/02/2018

💚

04/02/2018

Think about what could go right

01/02/2018

A great campaign to support...

23/01/2018

Today, The Duchess of Cambridge is launching 'Mentally Healthy Schools' - Heads Together's new initiative to support children's mental well-being in junior schools.

With 1 in 10 children experiencing a mental health issue before they turn 11, improving well-being in junior schools is critical, so with our partners, Anna Freud National Centre for Children and Families, YoungMinds and Place2Be, we have created a free & easy to use website for teachers, where they can find reliable & practical resources to help support their pupils' mental health.

We will be piloting Mentally Healthy Schools in selected primary schools over 2018, including the school we are visiting today, Roe Green Junior School. It will soon become available to all junior schools in England, expanding to Wales, Scotland and Northern Ireland in due course.

Follow us on Instagram for live updates, or visit www.headstogether.org.uk/schools to learn more.