heal with intention

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heal with intention

Massage Therapist & Health Coach based in West London. Founder of Heal With Intention.

I help professionals restore mobility, reduce chronic pain, and build sustainable energy through evidence-based bodywork and coaching. ✨ About Andrea Croci – Heal With Intention ✨

I help driven professionals and entrepreneurs regain control of the energy they need to make their business explode and succeed. My approach is simple, which doesn't mean easy: I don’t do surface-level wellness. I teach leaders how to tune into their wealthy future, build resilience, and stop trading health for productivity. Through my online coaching, I blend science-based energy strategies with a rebellious mindset—because sometimes, all you need is someone in your corner to talk straight. Based in London, I offer massage therapy to local clients seeking physical recovery and a mental reset. But after a decade of hands-on and in-person services, I want to bring my work online—where I guide people to create results that last long after the session ends.

💬 Heal With Intention is about taking charge of your energy before exhaustion takes charge of you.

26/02/2026

March is my mental health months.

If you are struggling with your current situation there are a variety of things that can be done

Free help line from Mind.org.uk and Sane.org.uk
Nutritional help, I have a free eBook about healthier choices
Exercises, I have free content about simple movements that can help with chronic pain and cam lift your spirits

Reach out, you are not alone

https://www.instagram.com/p/DVN4zSvDPgd/?igsh=cmFxbzhpd2NlbmFi

23/02/2026

At some point in mmassage school a teacher said, "pain doesn't always mean damage"

🤯 my head exploded.

In a society overrun by deadlines, projects, spreadsheet, we are no longer "injured".

We are stressed, we are scared, we are living in fear of a possible injury.

Pain is the body telling you to move that phat butt and get stronger.

Most of us are not even obese, most of are Underripped.

19/01/2026

People always try to tell, meat is one ingredient "beef"

Well, Joe, even other meet eaters seems to disagree with that statement.

I rather have plant based version of anything that would require an Innocent conscious being to die.

And on the health note, my Gp just told me that my blood test is great Zero deficiencies of any nutrient.

And you know, I have only being Vegan since 2017

06/01/2026

If or is bothering you, making your work difficult and life stressful, this simple self massage can help provide relief.

Overworking on the phone or at the keyboard can easily trigger aches and pains.

If you would like assistance in regards your work set up, book a free consultation call via the website link.

04/01/2026

Do You have a ONE thing, a hobby, an Activity, that keeps you same?

If so, share what this is in the comment.

I have not practised this as often as I used to.
But every time I come back to it, I’m reminded of something simple:

tightness isn’t always about weakness or lack of stretching.
Sometimes it’s about a body that hasn’t explored movement in a long time.

Flow doesn’t fix you.
It teaches you how to move again.

In 2 years and 9 months I will be 40 years old, All I want is to be functional, be able to do want I love and help other people just like rediscover themselves, do what the love.

If this caught your attention, like, follow, save!

03/01/2026

If hip pain is driving you insane, you don't have to be a pt to book a sports massage.

At heal with intention our mission is to helping you taking back control of your body and your life.

Through manual therapy
Through movement
Through a bite-site stress management system that won't burn you out.

You don't need to have a 5 am morning routine to manage your chronic pain.

Book a free consultation call and let get acquainted, that is the first step you can safely take without pressure or commitment.

All is needed to start getting lasting result is the intention!

Disclaimer:
Manual therapy is only available in London W14 postcode and mobile sessions for surrounding.

Online therapeutic consultations are available for people outside this area.

01/01/2026

New year resolutions don't last a week.

A plan with a clear direction, will take you to places you oy dreames of.

If pain shaped your 2025 more than you wanted, you’re not alone.

Share your challenges, here or join my free FB group Chronic Join Pain Reset community.

31/12/2025

I don't entirely agree with it but...

She said it, "this is a selfish reason"

I need you, your grandchids need you, and so on.

You reading now, YOU ARE WORTH AS YOU ARE😍

Yes, you don't need to exercise to be there for other, you want to exercises to be there for yourself, not laying down on a couch or a hospital bed in your 50s

Selfcare is the unspoken true metric of love.

Most people will die for their loved, but how many really sacrifice and put the work to be healthy?

Let me know in the comments what you think.

And happy 2026

21/12/2025

I never before.

This is was hilarious to find, after a long week of work this seems quite appeling.

We might not be able to do that, but I had my 90min session massage, and you can have it you too.

Click the link in my bio or reach out via DM

20/12/2025

"I feel myself again" Said my client after their therapeutic massage session.

Chronic pain is like a dirty pair of glasses, doesn't matter how good is the day, how kind people are to you, or how loved your are by your friends and family. You are in a bad mood, all you want is that pain gone.

The truth though, most people will put on a brave face and endure pain instead of stop and find out the reason of their pain.

I am Andrea Croci, like you I do experience:
Back and shoulder pain
I am having an headache as I am typing this
I had sciatic pain.

I am not here you tell you how to live your life in pain.

I am here because I want you to know you are not alone, and you can book a massage and let that mask of Bravery fall, Heal with intention can and always will be your safe space where you can lay on the massage table and say "f**k I am exhausted, I am suffering, I am not feeling myself! ".

And all you will get is suppory, empathy, and understanding.

Reach out by leaving a comment here or via DM

I am based near West Kensington and Baron's court tube stations. Available Mon to Fri between t
5.30 and 8.30pm

18/12/2025

My regular clients shares with me how at any given time for the past years they have more (OTC)Over the Counter Medication in their cabinet than actual food in their fridges.

Self-medication seems being associates with Self-care when that is not the case.

Self-medication is waiting for your body to start giving pain signal and all you do is to snooze them with medications

The inevitable result is often time, burnt out, serious injuries, and Development of autoimmune diseases.

The body is not in pain to annoy you, the pain is a signal design to warn you.

Self-care on the other hand, is learning to listen to your body, find way to do want society demand of you (work, family, social life) while still allowing the body to rest and recover.

During 2026 I am committed to help you get a better understanding of the simple actions you can take to relieve your chronic pain.

Search on FB Chronic Joint Pain Reset Community
It is free

Use the link in my bio to book a free discovery call for bespoke support and guidance

16/12/2025

Don't let and ruin your holidays!

All you need to do is use the code 25OFFXMAS in the check out page of my 60 min therapeutic massage to get this offer.

Only available for first session, and at heal with intention home studio in W14 9PS London.

Availability Mon to Fri from 5.30 to 8.30pm
Offer subject to availability.

If you are not local, and you are experiencing joint pain comment "signup" And book a free discovery call for my Free FB group with 4 weeks recovery coaching running from Jan 2026.

Address

London

Website

https://healwithintention.co.uk/book-a-service-with-healwithintention/, https://healwithintention.co.uk/#Testimonials

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