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Baby Physio

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Baby Physio

BabyPhysio is a private paediatric physiotherapy practice based in London. We specialise in respirat

Baby Physio is the leading paediatric physiotherapy practice in London treating babies & children at home. BabyPhysio treats babies with respiratory conditions such as bronchiolitis, bronchitis and asthma using chest physiotherapy treatment. We also treat feet deformation, stiff neck, torticollis, flat head and motor delays.

05/01/2026

Playtime is crucial for your baby's development! Engaging in play activities not only provides fun but also enhances their motor skills, cognitive abilities, and social interactions. Here are some play activities that can support your little one's growth:

1. Tummy Time: This simple yet effective activity strengthens neck and shoulder muscles while promoting gross motor skills. Make it fun with toys placed just out of reach!
2. Sensory Play: Explore different textures and materials, like soft fabrics, safe mirrors, or water play. Sensory experiences stimulate your baby's senses and encourage exploration.
3. Stacking Blocks: These toys help develop fine motor skills and hand-eye coordination. Encourage your baby to stack blocks and knock them down—it's all part of the fun!
4. Interactive Games: Simple games like peek-a-boo or pat-a-cake foster social skills and emotional connections. These interactions also boost your baby's understanding of cause and effect.
5. Musical Play: Incorporate music into playtime! Singing, dancing, or using simple instruments can enhance auditory skills and encourage movement.

Remember, every moment spent playing with your baby contributes to their overall development and well-being. Make playtime a regular part of your daily routine to help them reach those important milestones! 🎉

For more information, visit our website https://www.rfr.bz/f3cbb36 or contact us at 0207 125 0262, by email, or DM us.

04/01/2026

🌟 Every baby is unique, but keeping an eye on developmental milestones can help you understand their growth and progress. Key signs to watch include holding their head up by 3 months, rolling over by 6 months, and sitting up without support by 9 months. If you notice your little one is struggling with mobility or muscle tone, early intervention with a physiotherapist can support their motor skills and prevent future challenges.

Like this post if you’re celebrating a milestone moment! Need a professional assessment? Visit our website https://www.rfr.bz/f490e4e or call us today to book an appointment. 📞💬

01/01/2026

As we step into a new year, we want to thank all our amazing patients for your trust and support. 💙
This new year brings new beginnings, new goals, and new opportunities to prioritise your health and well-being!

Whether you’re looking to recover, get stronger, or simply maintain your wellness, we’re here to support you every step of the way. Let's kickstart this year with energy and positivity!

Stay tuned for tips, challenges, and advice on keeping your body healthy and strong throughout the year. Here’s to a year of wellness, strength, and endless possibilities. 🥳✨

28/12/2025

Wondering if your baby could benefit from physiotherapy? Here are some signs to look out for. 🚼💡

1. Limited Movement: If you notice your baby has difficulty moving their arms or legs, or seems stiff in their movements, this could be a sign that they may need physiotherapy. Normal developmental milestones, such as rolling over or reaching for toys, should be achieved within certain age ranges.
2. Uneven Muscle Tone: Pay attention to how your baby holds their body. If one side appears more tense or stiff compared to the other, it could indicate a muscle imbalance that might require professional assessment.
3. Delayed Milestones: Every baby develops at their own pace, but if your little one is significantly behind in gross motor skills—like sitting up, crawling, or walking—it may be time to consult a physiotherapist to evaluate their movement patterns.
4. Torticollis Symptoms: If your baby consistently tilts their head to one side or seems uncomfortable when turning their head, they may have torticollis. This condition can often be treated effectively with physiotherapy.
5. Poor Balance: As your baby grows, they should gradually develop balance and coordination. If you notice excessive wobbling or difficulty standing, physiotherapy can help enhance their stability and coordination skills.
6. Post-Surgery Rehabilitation: If your baby has undergone surgery, physiotherapy is essential for their recovery. It can help improve mobility, strengthen muscles, and ensure a safe return to their normal activities.

Recognising these signs early can make a significant difference in your baby's health and development. If you have concerns, don’t hesitate to reach out for guidance.

For more info, you can visit our website: https://www.rfr.bz/f488b28 and contact us at 0207 125 0262, by email, or DM. 💬✨

18/12/2025

Does your baby have a tilted neck? This condition, known as infant torticollis, occurs when the neck muscles are tight or shortened, causing your baby’s head to tilt to one side. It’s more common than you might think, and while it can be concerning, physiotherapy can be highly effective in treating infant torticollis and improving your baby's mobility. 💪👶

Infant torticollis can arise for various reasons, including positioning in the womb or birth trauma. It’s important to address this condition early, as it can impact your baby’s development and comfort if left untreated. Here’s how physiotherapy can help:

1️⃣ Gentle Manual Therapy: Our paediatric physiotherapists use gentle hands-on techniques to release tension in the neck muscles, allowing for a greater range of motion. This therapy is tailored to your baby’s needs, ensuring comfort and effectiveness.

2️⃣ Stretching Exercises: We guide you through specific stretching exercises designed to lengthen the tight muscles on the affected side. These exercises can help improve your baby’s head and neck alignment, promoting better mobility.

3️⃣ Positioning Strategies: Our physiotherapists provide advice on how to position your baby during play and feeding to encourage head turning in both directions. By creating a balanced environment, we help prevent the development of compensatory patterns that could lead to further issues.

4️⃣ Family Education: We believe that involving parents in the treatment process is crucial. We educate you about infant torticollis, what to expect during treatment, and how to support your baby’s recovery at home. You’ll learn simple techniques and strategies to reinforce progress between sessions.

5️⃣ Regular Monitoring: As your baby progresses, we’ll continue to monitor their condition to ensure they are developing typically and to make adjustments to the treatment plan as needed.

Early intervention is key to effective treatment, so if you suspect your baby has torticollis, don’t hesitate to reach out for help. With the right physiotherapy, your baby can achieve a full range of motion and develop normally.

For more info on how physiotherapy can help with infant torticollis, visit our website: https://www.rfr.bz/fce4bc9. You can also contact us at 0207 125 0262, via email, or send us a DM to discuss your concerns or book an assessment.

Share this with a new parent who might be concerned! 💙

15/12/2025

🚨🎄 LAST DAY to save 15%!
Our Christmas Wellness Voucher discount ends tomorrow — this is your final chance to grab a meaningful, thoughtful gift with FRIEND15.

Give relaxation. Give recovery. Give wellbeing.
From massages to pregnancy care and baby treatments, let your loved ones choose the session that brings them joy and health. ✨

📞 Call now: 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

🎁 Don’t miss out — tomorrow is the final day!

12/12/2025

⏳✨ Only 4 days left!
Our Christmas 15% discount on Wellness Vouchers ends on 16 December — don’t miss your chance to give a meaningful, health-boosting gift this year!

Use code FRIEND15 when ordering by phone or email and treat someone special (or yourself!) to:
💆‍♀️ Relaxing massages
🤰 Pregnancy & postnatal treatments
👩‍🍼 New-mum support
👶 Baby massage
💆 Physiotherapy & osteopathy sessions

A perfect gift for anyone who deserves to feel amazing this season. 🎁❤️

📞 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

Hurry — the countdown is on! 🎄

08/12/2025

🎄✨ Give the gift of wellbeing this Christmas!
Skip the socks and scented candles — treat your loved ones to something they’ll truly appreciate: a moment of care, relaxation and real wellness.

Buy our Wellness Voucher before 16th December and enjoy a 15% discount with the code FRIEND15 (valid when ordering by phone or email).

Whether it’s a relaxing massage, lymphatic drainage, postnatal support, a pregnancy treatment, or even a calming baby massage — they choose the session they love. 💆‍♂️💆‍♀️👶

📞 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

🌐 https://www.rfr.bz/fecb87e

Give a gift that brings happiness and health. ✨

04/12/2025

Is your baby dealing with reflux or colic? While both can cause discomfort and distress, understanding the difference between these two conditions is key to finding the right solution—and physiotherapy can help ease their symptoms naturally. 💙

Reflux occurs when stomach contents flow back up into the oesophagus, causing frequent spit-ups, irritability during or after feeding, and difficulty feeding. It’s more common in younger babies due to their underdeveloped digestive systems. Physiotherapy can assist by improving your baby’s muscle function, specifically the diaphragm and abdominal muscles, to help prevent reflux episodes. Gentle manual techniques, along with advice on optimal feeding positions, can relieve your baby’s discomfort and aid digestion.

Colic, on the other hand, is characterised by excessive, unexplained crying and fussiness that usually happens in the late afternoon or evening. Colic episodes can last for hours, and the cause is often unknown, but it’s thought to be linked to digestion or trapped gas. While colic usually resolves on its own, physiotherapy can help soothe your baby by addressing any underlying tension or discomfort in the body, especially around the abdomen, which may contribute to their distress.

Knowing when to seek help is important. If your baby’s symptoms persist or seem severe, it may be time to consider physiotherapy. Our experienced paediatric physiotherapists use gentle, effective techniques to help relieve both reflux and colic, providing much-needed comfort for your baby—and peace of mind for you.

For more info on how physiotherapy can help with reflux or colic, visit our website: https://www.rfr.bz/ff6e5e6. You can also contact us at 0207 125 0262, via email, or send us a DM to learn more or book a consultation.

Like this post if you found it helpful! 💙

27/11/2025

Yes, baby physiotherapy can play a key role in supporting your little one’s developmental milestones like crawling, sitting, and walking. Every baby develops at their own pace, but some may need a little extra help to reach those milestones, and that’s where physiotherapy can make a big difference. Our paediatric physiotherapists work closely with babies to encourage balanced movement, strength, and coordination, ensuring your baby gets the support they need for healthy development. 🌱✨

Here’s how baby physio can help:

1️⃣ Crawling: Crawling is an important milestone for building strength, coordination, and motor skills. If your baby is having difficulty getting into the crawling position or showing delays, our physiotherapists can guide them through exercises that strengthen the arms, legs, and core while improving their mobility.

2️⃣ Sitting: Sitting up independently requires a strong core and good posture control. If your baby struggles to sit on their own or slumps over, we use gentle techniques to help improve their strength, balance, and posture, giving them the stability needed to sit confidently.

3️⃣ Walking: Walking is one of the biggest milestones for any baby, and if your little one is taking longer to reach this stage, physiotherapy can help by working on leg strength, balance, and coordination. We focus on exercises that improve your baby’s ability to stand, walk, and explore their surroundings with confidence.

Physiotherapy isn’t just about fixing problems; it’s about giving babies the tools they need to reach their full potential at each stage of development. Whether your baby is showing delays, or you just want to ensure they are on track, our personalised treatment plans are designed to support their unique needs and help them thrive.

For more info on how baby physiotherapy can support your baby’s development, visit our website: https://www.rfr.bz/f453f8d. You can also contact us at 0207 125 0262, via email, or send us a DM for more details or to book an assessment.

Comment with your baby development questions below! We’d love to help. 👶💬

20/11/2025

Did you know that physiotherapy can be a highly effective, natural way to help relieve reflux in babies? Reflux, also known as gastroesophageal reflux (GER), occurs when stomach contents flow back up into the oesophagus, leading to discomfort, frequent spit-ups, and fussiness. While it’s common in infants, it can cause significant distress for both babies and parents. 💙

Our paediatric physiotherapists use gentle techniques to support your baby’s digestive system and alleviate discomfort caused by reflux. Here’s how we can help:

1️⃣ Gentle manual therapy – We use soft, hands-on techniques to improve digestion, reduce tension in the baby’s body, and support the proper function of the diaphragm and abdominal muscles, which can help minimise reflux symptoms.

2️⃣ Positioning advice – We offer expert advice on how to position your baby during feeding and after meals to reduce the likelihood of reflux episodes. Certain positions can help keep stomach contents down and prevent the discomfort that comes from acid reflux.

3️⃣ Improving mobility and alignment – Sometimes, reflux can be linked to muscle tightness or alignment issues that affect the baby’s posture and ability to digest properly. Our physiotherapists work to gently adjust any restrictions and support proper movement patterns in your baby’s body.

4️⃣ Parental guidance – We also provide parents with helpful exercises and techniques to practice at home, giving you the tools to help your baby feel more comfortable and improve their symptoms between sessions.

If you’re concerned about your baby’s reflux and looking for a natural, gentle approach to managing their symptoms, physiotherapy may be the right option for you. Our experienced team is here to help your baby feel better and support their overall health and development.

For more info on how we can help with baby reflux, visit our website: https://www.rfr.bz/f7976cf. You can also contact us at 0207 125 0262, via email, or send us a DM for more information or to book an appointment.

Follow us for more baby health tips! 👶✨

13/11/2025

Is your little one showing signs they’re ready to crawl? Crawling is an exciting milestone in your baby’s development, as it helps build strength, coordination, and motor skills. But sometimes, babies need a little extra encouragement to get moving. 🐾✨

Here are a few exercises to help your baby prepare for crawling:

1️⃣ Tummy Time – This is essential for building the neck, shoulder, and core strength that your baby will need to push themselves up and start moving. Gradually increase tummy time throughout the day and make it fun by using toys and interacting with your baby at eye level.

2️⃣ Reach and Roll – Encourage your baby to roll over by placing toys just out of reach. This helps them develop the muscles needed to shift weight, an important skill for crawling.

3️⃣ Kneeling Practice – Place your baby on all fours, supporting their body as they rock back and forth. This rocking motion mimics the early stages of crawling and strengthens their arms, legs, and core muscles.

4️⃣ Encourage Movement with Toys – Place toys just ahead of your baby while they’re on their tummy or in a crawling position. This motivates them to reach forward, building the strength and coordination they need to move their body toward the toy.

Remember, every baby develops at their own pace, so patience is key! If you have any concerns about your baby’s movement or would like expert guidance, our paediatric physiotherapists can provide personalised exercises and advice to support their healthy development.

For more information on how we can help your baby with crawling and motor development, visit our website: https://www.rfr.bz/f608ea6. You can also contact us at 0207 125 0262, via email, or send us a DM to speak with one of our specialists.

Save this post for when your baby is ready to crawl! 🐾💙

Address

All Over London
London
SW1W9LX

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 7pm
Sunday	8am - 6pm

Website

http://www.babyphysio.com/

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Babyphysio is the leading paediatric physiotherapy practice in London, treating babies & children at home. BabyPhysio treats babies with respiratory conditions such as bronchiolitis, bronchitis and asthma using chest physiotherapy treatment. We also treat feet deformation, stiff neck, torticollis, flat head and motor delays.