09/01/2026
We’ve been experiencing a high number of calls and enquiries regarding flu that seems to be lingering.
Here are some top remedy suggestions for you:
Gelsemium 30c – the classic flu remedy. Chills, shivering, weakness, heavy aches, throbbing headache, sneezing and dry cough. Want to lie down and sleep.
Rhus tox 30c – aches, pains and stiffness with restlessness. Can’t get comfortable. Fever, sweaty in bed, chilly when uncovered, very thirsty for cold drinks.
Bryonia 30c – headache and pains worse from any movement. Must lie still. Dry cough, dry mouth and nose, intense thirst for large quantities of cold drinks.
Eupatorium perfoliatum 30c – severe muscle and bone aches, back pain, headache, sore eyeballs, aversion to light. Thirsty for cold drinks.
China 30c – for weakness and exhaustion after illness. Can alternate with Phosphoric acid 30c for recovery and raising energy levels.
For more products and remedies please visit the winter health section on our website www.helios.co.uk/collections/winter-health
