25/09/2022
We have teamed up with Master Heng Wei from London, to bring you a world class workshop here on the Wirral, teaching you this very informative, practical and hands-on workshop.
You will learn a very special Qi Gong form (YiJinJing) followed by basic Accu Pressure techniques to help with everyday illnesses and aches and pains.
This special Qi Gong form is containing a series of exercises, coordinated with breathing, intended to dramatically enhance physical health when practiced consistently. This practice aims to strengthen muscles and tendons, promote strength and flexibility, increase speed and stamina, and improve balance and coordination of the body.
Acupressure stimulates the body's circulatory, lymphatic and hormonal systems. It helps relieve stress and anxiety, improves sleep, relaxes muscles and joints, regulates digestive issues, minimises headaches and migraines, and is also beneficial for back pains and menstrual cramps, and many other health issues.
The event is 3 hours long
