Pilates Corps

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Pilates Corps

Pilates Corps is a friendly studio in Ealing, West London. Group Mat, Reformer and Reformer Fusion classes.

Group classes taught by a team of five people running Monday to Saturday - see our website for the full schedule. Classes are open to all ages from 16 upwards and aim to develop your sense of vitality by improving the way you stand, sit, move or participate in sports. Classes are graded from beginners to dynamic for more experienced people. Private classes offer equipment based low impact exercise for cross training with other sports, for rehabilitation from injury or for a general sense of wellbeing

26/03/2026

Most people aren’t doing Pilates “wrong”…
they’re just missing the small details

The way you place your feet, engage your core, or control the movement can make a huge difference to how effective it actually is

Small adjustments, better results ✨

24/03/2026

Ooops! A bit of a misunderstanding🤭🤣

19/03/2026

🧡 Don’t forget!

Parking at Sainsbury’s is still FREE for our Pilates community. Just make sure to:
1️⃣ Arrive for class as usual
2️⃣ Enter your registration into the console at reception

Quick, simple, done! 🧡

17/03/2026

Yes, it’s challenging, but that’s the beauty of it every stretch, every tiny burn is helping you get stronger, more balanced, and more energised. And don’t worry, you don’t have to be a pro to start! We’ve all been there, and the best part is that it’s completely doable at your own pace. 💪🧡

Pilates isn’t about being perfect, it’s about moving, feeling good, and having a laugh along the way and yes, sometimes your muscles will protest a little, but that’s totally normal!😅

12/03/2026

Why Pilates makes every other workout better 🧘‍♀️

Pilates strengthens the deep muscles that support your body, improves posture, and builds the control most workouts overlook.

That’s why so many runners, lifters, and athletes use Pilates to support their training and prevent injury.

It’s not just a workout, it’s the foundation for moving better.

Book a class and see what Pilates can do for your body.🧡

10/03/2026

Whether it’s laughing through the hardest moves or cheering each other on when it gets tough, Pilates is always better with your bestie by your side.🧡

Who’s your workout partner in crime?🤭

05/03/2026

Do not panic!🧡

You might have noticed some new signs at the Sainsbury’s car park, but don’t let them stress you out. Parking is still completely FREE for our Pilates community!

To keep it that way, just follow these two steps:

Arrive for class as usual.

Enter your reg into the console at our reception.

That’s it! Quick and simple🧡

03/03/2026

Your Pilates instructor might not know how to count… and somehow that’s exactly why it works. 😅

You lose track of reps, your muscles scream anyway, and somehow you leave the class wondering if you did 10 or 100 but definitely feeling it in all the right places.

Pilates: where numbers don’t matter, but the burn does. 🔥

26/02/2026

Our weekly Pilates timetable is here ✨

Classes running every day so there’s something to fit everyone’s schedule. Whether you’re an early riser, lunch break mover, or evening unwinder.

We offer a variety of Pilates styles so you can find the class that suits your goals, energy, and level.

Booking is simple via our website, link in bio.
Have questions? Just DM us, we’re always happy to help 🧡

Let’s move together this week.

24/02/2026

An hour of peace🧡

No phone.
No notifications.
No noise.

Just movement, breath, and space to reset.

In a world that’s always “on”, this is your permission to switch off.

This is your hour. 🧡

19/02/2026

✨ Meet Our Lovely Team ✨

We’re a group of passionate Pilates instructors with years of experience, dedicated to helping you move better, feel stronger, and enjoy every session.🧡

Rochelle - Dance & sports background, bringing energy and creativity to every class.
Elena - 15 years in corporate, knows what prolonged immobility can do to joints & well-being.
Audrey - Passionate about making Pilates accessible, inclusive & welcoming.
Patricia - Guides mindful movements with flow & gentle challenges.
Kavita - Classes focus on connecting body & mind for balance and focus.

Whether you’re a beginner or an experienced mover, our team is here to guide, support, and inspire you every step of the way! Your movement journey is in great hands!🧡

17/02/2026

POV: Me after my first reformer class thinking I was about to have a soft Pilates girl era… but instead I’m being dragged across the floor because my legs have officially clocked out and my core is somewhere filing a complaint🤣🤣🤣

All jokes aside.. you will feel AMAZING for it😍

Address

2 St James Avenue
London
W139DJ

Telephone

+447717024204

Website

http://www.pilatescorps.co.uk/, http://Bookwhen.com/pilatescorps

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