Love Story Birth

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Love Story Birth

Helping East London parents feel more confident & positive about birth. Not active here-check Insta!

02/11/2025

I’m looking forward to closing 2025 with a hypnobirthing course to prepare you for your 2026 baby. 🤍 I offer free consultations if you have any questions or want to know more about the course. You can find more info and save your space at lovestorybirth.com or use the links in my bio.

18/10/2025

Yoga is such a great postnatal practice because it isn’t just about the physical (though yes, strength and mobility are so important). What’s needed even more in these days with your baby in tow is nervous system regulation for you. Your baby’s nervous system co-regulates with yours, so it’s so important you make sure to take care of yourself as well. Finding quiet moments to be led in movement, breathing and drawing your attention inward has a buildable impact and you can take these practices from class off the mat to support you in your day to day. It’s also a wonderful thing to be in community, even on the days you don’t feel like talking to others. Drop in anytime. Postnatal yoga is every Thursday 11:00-12:00. 🤍

18/09/2025

I only run a few workshops a year and my next one is at on October 18th, 2-5PM. My workshops typically sell out quickly so I recommend booking soon if you’re interested. You can find more information here: lovestorybirth.com/courses-and-workshops or in my bio. Feel free to message me with any questions or we can chat if easier!

16/09/2025

I love the first session of my hypnobirthing course. Everyone is in the same phase of life - getting to know each other and realising they feel similar about a lot of things. Having a group to chat with that’s happy to discuss all things birth and babies, and having my support as well, gives you a resource of information and recommendations throughout your pregnancy and once your baby is here. This support is valuable as you always have the means to gather more information, but sometimes what you really need is a listening ear and compassionate space to hold whatever it is you’re feeling and going through. Much of the work I do for pregnancy, birth and parenthood is sharing information and holding space for all the changes. ✨ You already have the wisdom to navigate it. 💛

27/06/2025

We’re a growing group of doulas, therapists, yoga and hypnobirthing teachers. If you work in Hackney or Tower Hamlets, perhaps you’d like to join us! This was created to be a supportive space for what is often solitary work and is a place to: ask questions, share your work, commiserate and collaborate with other people working in all things pregnancy, birth and postpartum! This will be our third meet up kindly hosted at . ❤️ Send us a message if you’d like to be added to the group.

11/06/2025

Hypnobirthing workshop • Two spaces left!

June 28 • 2:00-5:00 PM •

28/02/2025

I’m currently taking a Pregnancy and Postpartum Corrective Exercise Specialist course with . I’m loving the bite sized videos. I previously did two perinatal trainings with (with and ) which I loved and would describe as holistic, inclusive and functional. Both gave me so much more awareness of my own body and changed my practice all around, and I know this course will do the same. I’m looking forward to learning more about helping people feel good in their bodies and refining my own practice and classes even more.

24/02/2025

Reagan (.mindful.mother) and Katrina () are holding a space for NE and E London birth workers to network, build community, be heard and support one another. Kindly hosted by in Dalston, we’ll meet on Thursday, March 6th from 12:30-2:30. Please let us know if you’d like a link to join the group and give us a heads up in your plan on attending. We’d love to have you there.

12/02/2025

I was prompted to create this post after I heard has had a 0% caesarean rate for the last two years for births that started at home. Amazing!

I include statistics on the current caesarean rates and helpful questions to ask to help you make informed choices. Some people choose caesarean births for very good reasons. I support informed decision making and autonomy. We are also seeing a large increase in caesareans without positive change in the outcomes for babies. It’s so important for us to ask questions and keep improving, especially when we see imbalanced outcomes for those in deprived areas and for black and brown women and babies (see ).

🤍

11/12/2024

This lovely little space is hosting my last few classes and workshop of the year. Join me in Bow .

Thursday December 12th:
Pregnancy yoga 19:30-20:30

Friday December 13th:
Postnatal yoga 11:00-12:00

Sunday December 15th:
Hypnobirthing workshop for you and your partner to build your confidence, knowledge and give you a load of tools to prepare for your birth. 13:00-16:00. THERE’S ONE SPACE LEFT!

I’ll be back in January!

07/12/2024

Final pregnancy and postnatal offerings of 2024. Classes resume January 7th. ♥️

15/08/2024

We made it to five cities over a few weeks and even saw Man U/Arsenal in LA with my family. The jet lag is heavy but I’m looking forward to being back with you in classes, starting with pregnancy yoga tonight at 7:30pm at !

Address

Dane Place
London
E35EJ

Telephone

+447903247247

Website

http://www.lovestorybirth.com/

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