Nature's Antidote

19/09/2022

The happiest of birthdays to our founder, mushroom whisperer, herbs queen, the mother of .antidote, ✨

06/06/2022

24/05/2022

Have you ever celebrated your Menstrual Cycle?
The 28th of May – World Menstrual Health Day - is a day to raise awareness on our cyclical nature as women.
Unfortunately the majority of women still has a negative relationship with their menstrual cycle – partly fed by taboos from our society, misinformation, hormonal imbalances and painful bleeding. We, Lili, Iris, Zoë en Moika would like to change that by celebrating this day with you. We picked out some of our goodies that contribute to a healthier cycle 🌹

☾ Yoni steam herbs – the nourishing and soothing blend from
☾ Moontime organic folk herbs – a unique and balancing cycle alchemy from
☾ Cycle cards with more insights, journal prompts and rituals on the 4 phases of your cycle from ☾ Yoni herbal blend – menstrual pain reliever from .antidote

All these goodies might actually be yours if it is your lucky day/week!
Try your luck by
▹ liking this post
▹ following .antidote, , and ▹ tag a friend in the comments who you would like to share this present with

▹ double your chance by sharing this post in your stories (don’ forget to tag all of us or we won’t get notified)
*Every comment counts as a participation, participating is possible till Friday the 26th of May. On Saturday the 27th of May at

7PM the winner will be announced. Participating is possible in Europe & the UK.

Good luck!
Love,
Zoë, Lili, Iris and Moika X

01/04/2022

Creating better habits is a promise we make to ourselves to be the best version of ourselves each day 💫

We understand that building new habits can be challenging as we need to rewire our brains, but steady routines and habits ensure we’re making healthy choices that will contribute to our happiness. It also gives us a sense of control in a world that can be very much the opposite 🧠

The start of April doesn’t just bring a new moon but the beginning of the next astrological year. Bringing along the ideal energy we need to build our new habits and routines, like a skincare routine 💫

We are getting closer to the launch of our mushroom skincare range 🍄 Fungi are not only beneficial internally but also externally. They have a ton of antioxidants and are anti-inflammatory, which can help the skin slow down ageing processes and fight inflamed parts 🙌

What would you like to know about our upcoming skincare range?

15/03/2022

We introduced adaptogens into our life and never looked back. We have more energy, increased concentration and are the healthiest we've ever been 🙌

Chaga is a Phyto-nutrient powerhouse with 215 potent and unique phytonutrients. Some of these nutrients, such as superoxide dismutase (SOD), polysaccharides, betulin, and betulinic acid, are only found in a few places.

Chaga is nature's most abundant source of these rare chemicals, and it provides them in a whole-food, bio-available form.

Take a look at our carousel to learn more about the powers of the Chaga mushroom ⬆️

01/03/2022

Why do we need adaptogens? ⬇️

Reduce fatigue ✅
Enhance mental power ✅
Improve immune system response ✅
Relieve stress and anxiety ✅

What actually are they? ⬇️

When we are in balance, we experience health and happiness. However, stress of any kind (mental, physical, chemical) can distort that balance. Adaptogens are healing herbs, plants, and fungi that help you return to this natural balanced state within your body. More specifically, they support the functioning of our adrenal glands, which produce hormones that help regulate your metabolism, immune system, sleep patterns, mood, blood pressure, response to stress and other essential functions.

Click on the link in bio to learn more about how adaptogens can support you ✨

21/02/2022

Add adaptogens to your routine to improve your diet, connect with your spirituality and nourish the body. 🍃⁠
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Chaga works as an immune system guard, Reishi relieves stress, increases spiritual connection and improves sleep patterns, Lion’s Mane enhances brain functioning, memory and focus.⁠
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Enjoy mindfully and intentionally ✨⁠
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Start adding Adaptogens to your self care routine and click the link in our bio 💫⁠⁠⁠

19/02/2022

Save this for glow inspiration ✨

10/02/2022

We donate 5% of all profits to the Kayapo Project to support the indigenous Kayapo tribe and empower large-scale conservation of the Amazon rainforest 🌳⁠
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This indigenous tribe still lives in harmony with nature while honouring ancient traditions to sustain and heal themselves 💫⁠
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Click the link in our bio and head to our blog to learn more about why we support this amazing tribe ✨

📷 / ⁠cebola/ ⁠⁠⁠