London Massage Therapy By Flory

London Massage Therapy By Flory Helping you to relax , recharge and heal � EAST LONDON MASSAGE THERAPIST

✨ Fasting & Massage BenefitsFasting gives your body a chance to reset, detox, and repair from the inside out.Massage sup...
24/11/2025

✨ Fasting & Massage Benefits

Fasting gives your body a chance to reset, detox, and repair from the inside out.
Massage supports this process by improving circulation, reducing tension, and enhancing lymphatic flow, helping your body eliminate what it no longer needs.

Together, fasting and massage create a powerful combination for wellbeing, balance, and deep relaxation.

✨ Nourish your body with rest, movement, and mindful care.

💪 Muscular System & Muscle HealthYour muscles do more than move your body — they reflect your emotions, stress, and ener...
05/11/2025

💪 Muscular System & Muscle Health
Your muscles do more than move your body — they reflect your emotions, stress, and energy.
Massage supports muscle health by improving circulation, releasing tension, and restoring balance between body and mind.

✨ Take care of your muscular system, and it will take care of you.

🧠 Your nervous system is the bridge between your body and mind.It controls every breath, movement, and emotion — yet it ...
04/11/2025

🧠 Your nervous system is the bridge between your body and mind.
It controls every breath, movement, and emotion — yet it also responds deeply to how you feel.

When stress and overthinking take over, the nervous system shifts into survival mode.
Massage therapy helps guide it back into balance — easing tension, calming the mind, and allowing the body to rest and heal naturally.

💆‍♀️ A relaxed nervous system is the foundation of true wellness.

✨ Your lymphatic system — the body’s natural detox network.It filters waste, supports immunity, and keeps you balanced.W...
04/11/2025

✨ Your lymphatic system — the body’s natural detox network.
It filters waste, supports immunity, and keeps you balanced.
When it slows down, you may feel bloated, heavy, or tired.

💆‍♀️ Lymphatic massage helps to:
🌿 Stimulate circulation and drainage
🌿 Reduce swelling and water retention
🌿 Strengthen the immune response
🌿 Promote deep relaxation and balance

Take care of your lymphatic system — it quietly takes care of you. 💜

✨ Did you know that fascia plays a key role in your overall wellbeing?This connective tissue links every muscle, organ, ...
04/11/2025

✨ Did you know that fascia plays a key role in your overall wellbeing?
This connective tissue links every muscle, organ, and bone — creating a continuous network throughout your body.
When fascia becomes tight or dehydrated, it can restrict movement, cause tension, and even store emotional stress.

Massage therapy helps release these restrictions, allowing your body to move freely, breathe better, and feel lighter.

💜 Take care of your fascia, and your fascia will take care of you.

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06/10/2025

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20/06/2025

📚STUDY CASE
Today I worked on a client with extreme trapezius tension from desk work and stress. Using adapted Swedish massage techniques (since my deep tissue certification is still in progress), I focused on releasing "locked" muscles and reactivating the lymphatic system.
Techniques used during this session included:
💆‍♀️Effleurage & Petrissage to warm up neck/shoulders
🌊Lymphatic drainage strokes for fluid movement
🍃Guided breathing synchronization
💜Myofascial release on trapezius trigger points
The goal? Relieve chronic stiffness, reduce pain (from 8/10
to 2/10!), and restore shoulder mobility. This session showed me how powerful holistic adaptations can be - I'm loving this healing journey! 🥰.

16/06/2025

🌿Today I had the opportunity to work on a real client, focusing on deep relaxation and relieving lower body tension caused by night shifts and long hours of sitting 🚆🦵

✨ Techniques used during this session included:
▫️ Effleurage & Petrissage for warming and softening the tissues
▫️ Myofascial release for the quadriceps
▫️ Cross-fibre friction on the left hamstrings
▫️ Trigger point compression for the right soleus

💆‍♂️ The goal? Support circulation, ease postural stress, and restore balance & comfort — especially in the legs, calves, and hamstrings.
🌙 Client feedback: “Lightness, deep release, and better sleep quality.”
This is just the beginning of my massage therapy journey… and I’m loving every step of it! 💜

🎥 (Watch the video for a peek into the treatment process!)

12/06/2025

I recently used Ask Cleaning Services to clean and disinfect my massage workspace, and I couldn’t be happier with the results.
Their team was professional, punctual, and very thorough. They paid attention to every detail, ensuring that all surfaces were spotless and hygienic – exactly what I need to maintain a clean and relaxing environment for my clients.

Communication was smooth and friendly from start to finish, and the quality of their work truly exceeded my expectations.

Highly recommended for anyone looking for reliable and high-standard cleaning services. I’ll definitely book them again!⭐️⭐️⭐️⭐️⭐️

Address

London

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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