What are the opening hours?

Tuesday 10:45am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 6:30pm Saturday 8:45am - 6:15pm

Oeshi Vitality Centre

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Oeshi Vitality Centre

Oeshi Vitality Centre is the product of my passion for holistic human development. Oeshi is here to

Oeshi Vitality Centre is the product of my passion for holistic human development and a firm belief that everyone can, and should, dedicate a little time to improving their quality of life. It is the ideal place to help you achieve mental and physical balance, as well as to improve both your health and happiness. Oeshi is here to bring an exclusive pampering destination to Clapham.

07/11/2022

D r e a m s
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Just a reminder that dreams do come true
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It starts with a dream, add FAITH and it becomes a belief. Add ACTION and it becomes a part of life. Add PERSEVERANCE, and it becomes a goal in sight. Add PATIENCE and TIME, and it ends, with a dream come true.
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Never ever stop chasing your dreams! Have a GREAT week everyone! 🥳😃🙏🏽
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17/10/2022

T a k e C o n t r o l
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Never is too late to take control of your life! Mindset matters!
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Take control of your life, you owe it to yourself!
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Have a fantastic week everyone! 🥳
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05/09/2022

S w i m m i n g
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We all know how beneficial is swimming and most importantly is an excellent low impact workout. One of the biggest benefits of swimming is that it truly works your entire body.
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I really like to swim with flippers. It allows me to move through the water much more easily. Swimming with flippers helps with endurance, and if you have a weak kick, like me, can add that extra speed.
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Really need to start swimming more often once I’m back to London, because I’m losing my confidence in the water 🥹
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Sisters pic! 🥰 My sister is looking great and strong this summer and getting her body back after two pregnancies. Keep going Yu! 💪🏽
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31/08/2022

R u n n i n g
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After a long break from running, I’m back! Yayyy!
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Haven’t been able to run since my long cycle to Henley, my legs were feeling extremely tight.
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Listen to your body, don’t force your muscles. It’s worthy to take a little or long break and give time to the body to recover 💪🏽😃
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11/07/2022

Running into the week like this! Super excited!
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Have an AWESOME week everyone! ☀️
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27/04/2022

T r a i l R u n n i n g
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Getting ready for my first official 10K, last run training… Pembrokeshire there I go! 😅
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Over and above running in nature, there is also a trail running state of mind. Opening your senses, listening to your body and its sensations, feeling good and appreciating the place where you are running.
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All these various feelings will allow you to exercise in harmony with the natural environment. By concentrating on each step, you think less and listen to your emotions. This sensitivity will allow you to take pleasure in exercising and being outdoors.
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Sometimes nature is all you need. Can’t wait! 🌿💚
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27/02/2022

L o v e
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Sending lots of LOVE and the most healing energy to all that people in Ukraine, to that beautiful country 💚
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Love is the language of the universe, let’s practice it every day, as much as we can.
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Every day is an opportunity to improve. Let’s be kind to others, let’s make sure that the energy we spread is as pure as possible. Our thoughts, also spread energy, please pay attention to them.
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Let’s stop waiting for a better world. Let’s start working on it together, NOW! 🙏🏽
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Spring picture in the Carpathian Mountains.
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26/01/2022

J o i n t s
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How lucky we’re by having a healthy body, isn’t? Do we value our body enough?
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If you’re like most people, you don’t think much about your joints until they start hurting. But your joints deserve attention long before they cause continuous discomfort. “Prevention really is the best medicine when it comes to joint pain”.
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Taking care of your joints early can help alleviate a number of issues that might otherwise plague you as you get older, issues that could have a profound impact not just on your mobility but on your overall health.
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• Always warm up and cool down.
• LISTEN TO YOUR BODY, this is the key!
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Muscle soreness after exercise is one thing. Joint pain after exercise is another, please don’t ignore it!
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After a very intense two weeks of exercises during January, I’m experiencing a very unusual pain in my left knee (my weakness one) I’ll be taking February off from my normal daily training routine to fully recover my precious knee : ) Of course, I’ll carrying on training, but without pressure, just accordingly to my energy levels and my knee healing progress. Hopefully lots of gymnastics🤞🏽
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Loving my body means loving myself. I don’t rush the process. I allow myself to grow/progress at my own pace 💛
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Thanks Mark for my new toy recommendation 🤗 Wanted to buy this massage devise since long time ago, mainly for self care, but also to treat my patients. Unfortunately, my current one is too big and heavy to treat myself.
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08/01/2022

C h a s e I t
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I read this beautiful reflection by Mell Robbins and I thought it was worthy to share it. A powerful reminder to myself as well 💗
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“I think you should chase what energises you. Everyone talks about passion, legacy, purpose…, the one word to pay attention is ENERGY. That’s it! Let’s simplify this.”
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“Whatever energises you naturally expands you feels like possibility is exciting to do. It may be scary, that doesn’t matter, it has to do with how it makes you feel.”
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I do know what energises me, but have you ever think about WHAT ENERGISES YOU?
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Wishing you an AMAZING year ahead everyone! Cheers 🎉
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24/12/2021

M e r r y C h r i s t m a s
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Hope everyone is having a lovely festive season!🎄
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A pic of my last Christmas in Tenerife in 2019, when travelling home for Christmas was a tradition 😍
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Nothing is more valuable than the present moment because you can never get it back! Enjoy the now everyone!
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Feliz Navidad! Lots of love ❤️
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18/11/2021

C r y s t a l H e a l i n g
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Just started my Crystal Healing Diploma Course.
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I studied Crystal Healing back in Tenerife roughly 17 years ago. Now it’s time to get back into it, and obtain my recognition as a Professional Crystal Healer here, in the UK. So excited about this!
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I’m going to need three lovely volunteers, as there’re three cases to study along the course. If you’re interested, please get it touch 🙏🏽
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Everything around us is energy, and crystals have become a popular tool to connect to the varying energies, understand them, and heal from them. Often referred to as “record keepers,” crystals are the tangible connection we have to earth’s natural elements and energy. While crystals and gemstones are pure and aesthetically pleasing in their form, their true beauty lies within their healing and cleansing properties.
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Let’s benefit from the powerful healing powers of crystals!
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Address

Clapham
London
SW11

Opening Hours

Tuesday	10:45am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 6:30pm
Saturday	8:45am - 6:15pm

Telephone

+447943910300

Website

http://www.oeshi.co.uk/

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