Xyla - ADHD and Autism Assessments

29/01/2026

Workplaces aren’t always designed with neurodivergent minds in mind and for many adults, recognising and navigating ADHD later in life can feel like a huge shift.

In our latest blog, Beth shares her story of living authentically with ADHD as an adult, from the challenges she faces day to day to the strengths she’s learned to lean into. She talks openly about masking, career pressure, finding supportive environments and what has helped her feel more understood at work. 💛

If you’re an adult exploring your own ADHD journey or supporting someone who is, Beth’s perspective is an honest, reassuring reminder that you’re not alone and that thriving at work is possible with the right understanding and support.

👉 Read Beth’s story:https://xylahealth.com/about-xyla/news/living-authentically-with-adhd-in-a-neurotypical-world/Follow us for more lived experiences, guidance and support.

28/01/2026

Thriving after an autism or ADHD assessment doesn’t have to feel overwhelming; that’s where Xyla can help.

Our clinically backed clinicians guide you through personalised post-diagnostic support, helping you:

✅Understand your traits and what your assessment means for you
✅Process emotions and navigate challenges that may come up
✅Explore strategies for work, relationships, and daily life
✅Consider medication support as part of your holistic journey

With one-to-one guidance every step of the way, we make sense of the information, build confidence and help you take meaningful next steps. No referral or prior Xyla diagnosis needed, support is here when you’re ready. Start thriving today: https://xylahealth.com/post-diagnostic-support/✨

23/01/2026

Hear from two incredible parents navigating ADHD and autism assessments for their children with us. 💜💬

Long NHS waits can feel overwhelming, but you don’t have to face this alone. Our brilliant clinicians provide expert-led private assessments and ongoing support, helping families get clarity and care sooner. From first steps to diagnosis, we’re here to make the process easier and more reassuring because understanding starts with listening.

🔗 For more information and to start your assessment, visit our website: https://xylahealth.com/

22/01/2026

Making sense of ADHD and autism, one file at a time 📂

We’ve simplified key definitions you’ll often hear when talking about neurodiversity. Each “file” breaks down a term so it’s easier to understand.

👉 Swipe through to learn more about each word. Because understanding starts with clarity, and we’re here to support you every step of the way.

💬 Any questions drop it in the comments.

21/01/2026

Feeling overwhelmed or unsure after an autism or ADHD assessment?

Xyla clinicians, experienced in autism and diagnostic services, provide personalised post-diagnostic support. We help you process your emotions, make sense of the assessment, and guide you through every step of your journey. Together, we explore the information, discuss what it means for you, and plan your next steps.

Lets take that next step together, learn more here: https://xylahealth.com/post-diagnostic-support/✨

20/01/2026

If you’re looking for clear, supportive information about ADHD or autism, we’ve created a space just for you 💛

Follow us on Instagram for:

☑️Easy‑to‑understand guidance on private ADHD and autism assessments
☑️Expert insights from clinicians
☑️Practical tips to support everyday life
☑️A community built on understanding, empathy and encouragement

14/01/2026

You don’t need a new diagnosis or a GP referral to get started with post‑diagnostic support at Xyla.

We take a holistic approach to ongoing support, guiding you beyond diagnosis with personalised one-to-one sessions. Together, we’ll explore your strengths, challenges and goals, helping you understand more about medication options and how to find the right balance if that’s part of your journey.

Whether your assessment was through the NHS or another provider, we’re here to help you understand what comes next. Our tailored sessions provide you with the clarity, tools and ongoing support you need, no referral required.

Let’s make 2026 your year: of clarity, confidence and thriving: https://xylahealth.com/post-diagnostic-support/✨

13/01/2026

Did you know menopause can make ADHD symptoms feel even harder to manage?

For many women, the hormonal changes during perimenopause and menopause can amplify challenges like forgetfulness, brain fog and emotional regulation. It’s not just you – there’s a real connection between ADHD and menopause that often goes unnoticed.

Our latest blog breaks down:
✨Why oestrogen plays a key role in ADHD symptoms
✨How hormonal shifts impact focus and mood
✨Practical strategies to help you feel more in control

You’re not alone in this journey – understanding the link is the first step to managing it better.

👉 Read the full article here: https://xylahealth.com/about-xyla/news/how-menopause-affects-adhd/?utm_campaign=menopause%20&utm_source=facebook&utm_medium=organic&utm_content=blog

For most women, menopause is a major life transition and if you’re also living with ADHD, it can feel like the rules suddenly change. Familiar

12/01/2026

Today is an incredibly exciting day for our community. Mattel has launched its first autistic Barbie doll and the team at Xyla are absolutely loving what we see 💜💜

Representation matters. When children see themselves reflected in the toys they play with, it helps build confidence, understanding and inclusion.

This is such an adorable step towards celebrating neurodiversity and making sure every child feels seen.

Would your little one love this Barbie? Tell us below and buy it here: https://shop.mattel.com/.../barbie-fashionistas-doll-in...

09/01/2026

💜A diagnosis is just the beginning, and we’re here for everything that comes after.💜

Post-diagnostic support means helping you take the next steps with confidence. From practical tools to emotional guidance, we’re here to help you build confidence, navigate daily challenges and move forward with clarity through personalised support.✨

09/01/2026

Start 2026 with clarity and confidence

A new year brings new opportunities and for many, that means taking steps toward understanding and support. If you or your child are seeking answers around ADHD or autism, Xyla is here to help.

Our expert-led assessments provide clarity, guidance and a pathway to practical support, so you can move forward with confidence. All assessments are delivered digitally, making it simple and accessible wherever you are.

✅ Clinically backed
✅ NICE guidelines approved
✅ Trusted by the NHS

Open the door to clarity this year. Learn more: https://xylahealth.com