eve clinic

27/10/2025

Did you know we start losing muscle mass around age 30?
Without regular movement and strength work, this accelerates — making injuries, falls, and fatigue more likely as we age.
That’s why exercise isn’t about appearance.
It’s about:
✅ Hormone balance
✅ Strong bones and joints
✅ Staying mobile and independent for longer
✅ Confidence in daily life
At eve clinic, we help women and men balance exercise, recovery, and lifestyle — so activity becomes medicine, not stress.
➡️ Save this post as a reminder: it’s never too late to start moving.

19/10/2025

Low testosterone and high stress can drain men’s energy — affecting mood, focus, and recovery. Sedentarism, alcohol, and poor sleep make it worse.

At eve clinic, we work with men to restore balance through movement, therapy, and lifestyle strategies, complementing medical care where needed.

You don’t need to “push through” fatigue — you can rebuild from it.

👉 Share this with someone who’s been feeling drained lately.

16/10/2025

A rare photo of a panel van giving birth.

14/10/2025

Period pain isn’t “just part of being a woman.” It’s your body asking for attention.
Whether it’s endometriosis, adenomyosis, or stress-related imbalance — help exists.
At eve clinic, we support you with movement, manual therapy, and lifestyle care that honours your cycle.
👉 Tag someone who needs this reminder.

13/10/2025

As several previous delegates suggested, we are launching a hybrid series of women's health lectures starting on November 11th. The theoretical part will be delivered online, while the practical session will be a single-day face-to-face workshop.

Interested? Check the link in the bio!

10/10/2025

Did you know men have a pelvic floor too — and it’s just as important?
Your pelvic floor muscles support your bladder, bowel, and sexual function.
Yet, many men don’t realize how weakness or tension here can cause:
➡ Back or hip pain
➡ Urinary leakage
➡ Erectile dysfunction
➡ Pelvic discomfort Through gentle, targeted osteopathic treatment and education, men can learn to strengthen, relax, and restore proper pelvic function — improving both comfort and confidence.

It’s time to bring awareness to men’s pelvic health. 💙

08/10/2025

Let’s talk about the pelvic floor.
It’s the hidden foundation of women’s health — supporting bladder, bowel, and uterus, while also influencing posture, intimacy, and core strength.

Yet many women live with leaks, prolapse, or pain in silence. These issues are common, but not “just normal.”

Pregnancy, menopause, ageing, obesity, and lifestyle all impact pelvic floor health. But with the right support, strength, and recovery strategies, it can be improved.

At eve clinic, we take a sensitive, whole-person approach to pelvic floor care — because every woman deserves comfort, control, and confidence.

➡️ Save this post as a reminder: talking about it is the first step to change.

06/10/2025

💬 Prevention is always the best option. When we talk about breast cancer prevention, it couldn't be different. Let’s normalise checking in with our bodies —
Every month, for everyone.

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03/10/2025

Prostate health matters.
The prostate is small, but its impact is big — affecting bladder control, pelvic comfort, and overall wellbeing.

⚠️ Warning signs: weak flow, urgency, frequent night trips, or pelvic pain.
🚫 These are not “just ageing” — they are signals your body needs support.

Obesity and inactivity increase risks, but early checks make the biggest difference.
At eve clinic, we support men with pelvic floor rehab, mobility work, and recovery after treatment — so confidence can return.

➡️ Share this with a friend who avoids check-ups. Prevention saves lives.

01/10/2025

https://www.eve-clinic.com/post/the-uterus-the-prostate-why-these-organs-deserve-more-attention

When we think about women’s and men’s health, two organs often come to mind — but for very different reasons: the uterus and the prostate. Too frequently, both are reduced to their reproductive role, or worse, not spoken about at all. At eve clinic, we believe these organs deserve more attenti...

30/09/2025

The Uterus — More Than Reproduction
🌸 Your uterus affects more than reproduction. It plays a role in hormones, posture, digestion, and movement. Painful periods, heavy bleeding, or endometriosis aren’t “just normal” — they deserve attention. At eve clinic, we support pelvic health with manual therapy and tailored exercise.
➡️ Comment if you’ve ever been told to “just get on with it.”