Yoga With Lisa

Yoga With Lisa Have you always wanted to try Yoga? I studied a 500 hour programme over 3 years, so you are in safe hands. I am also antenatal yoga qualified.

Yoga -
* reduces stress & tension
* increases relaxation
* decreases aches & pains
* improves flexibility & strength
* achieves a sense of well-being
* provides a sense of calm Would you like to experience the benefits that yoga has to offer including feeling calmer, more relaxed as well as being more supple and flexible? I am British Wheel of Yoga teacher and teach yoga to beginners, people new to the practise and those returning after a break.

https://mailchi.mp/78da9cc0ac17/october-25-newsletter Energy moves in different way within the body, in yoga it is know ...
13/10/2025

https://mailchi.mp/78da9cc0ac17/october-25-newsletter Energy moves in different way within the body, in yoga it is know as the pancha vayus. This month we are looking at the first Prana Vayu which can be a bit confusing as energy is also know as Prana.

Address

Salisbury House, Bury Street West
Palmers Green
N99LA

Opening Hours

Tuesday 7pm - 8pm
Wednesday 10am - 11am
Thursday 7pm - 8pm
Saturday 10am - 11am

Telephone

+447958299706

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