Therapy In London

Therapy In London The Therapy in London Platform
Helping to connect clients and therapists;
Promoting lasting change through Therapy.

www.therapyin.london
contact@therapyin.london
http://www.youtube.com/counsellor My name is Philip and I am the founder of therapy in London platform. The number one attribute that helps promote lasting change is the connection between clients and their therapists. Find new videos every week on my YouTube channel to expand my practices outside of London:
www.youtube.com/counsellor

I also upload weekly blogs on how you can be happier, more confident and better prepared to live in the world:
www.therapyin.london/blog


If you have any questions please feel free to email me
Philip@therapyin.london

Take care,
Philip
www.therapyin.london

18/03/2026

I reflect as a therapist on Louis Theroux's documentary Inside the Manosphere.

The influencers featured are constantly seeking control over every aspect of their lives, yet their messages often contradict themselves.

It's clout > ethics and morals.

What do you think?

Watch my full analysis on youtube.com/counsellor

health
documentary

18/03/2026

Better happens, when help actually works.

Discover true connection with Therapy in London.

Feeling a genuine bond with your therapist is the key to effective therapy...and you can finally find that before you even meet them

Browse our therapist profiles to find someone you resonate with; explore their stories, values, likes, dislikes, and more.

Start your journey to meaningful change today.

www.therapyin.london

17/03/2026

Inside the Manosphere by Louis Theroux on Netflix is certainly an interesting watch.

Full video on YouTube.com/counsellor

I share my thoughts as a therapist on the mental health implications, underlying themes and societal impact of the surge of the "alpha male" movement.

Let's actually dive into the psychology behind the manosphere and how these influence mental well-being.

Psychology GenderStudies SelfCare MentalWellbeing SocietyAndMentalHealth DocumentaryReaction LongFormVideo TherapistTalks Mindfulness PsychologicalInsight

11/03/2026

Better connection means real help.

Build connection that fosters real change.

Therapy is a partnership rooted in trust and understanding, so choose a therapist based on that instant spark.

www.therapyin.london

06/03/2026

In this video I share 5 simple steps to help you stay consistent, build stronger habits, and make progress over time.

Consistency isn’t about feeling motivated every day — it’s about creating small actions you can repeat again and again.

If you’re working on improving your mindset, habits, or discipline, these steps can help you keep moving forward.

What habit are you trying to stay consistent with right now?

06/03/2026

Better results, real help.

Choosing a therapist should prioritise you having a connection before you even meet.

Therapy in London offers just that.

Browse for your therapist now.

No long questionnaire, no signing up, just genuine and honest connection from the start

www.therapyin.london

02/03/2026

Stop feeling stressed when you’re overthinking, unprepared, or stuck sitting in your thoughts. These 3 simple stress reduction steps will help you calm anxiety and feel more grounded today.

Save this for when stress starts building.

01/03/2026

If you want to prepare for success, it starts long before the outcome.

Success is built through preparation, learning how to manage anxiety instead of avoiding it, and staying consistent even when motivation fades.

Preparation builds confidence.
Anxiety becomes manageable when you expect it.
Consistency turns small efforts into long-term results.

You don’t have to feel ready to begin — you just have to start preparing.





28/02/2026

How to get better at doing anything comes down to commitment, repetition, and taking real action.

Most people quit when it gets boring or frustrating — but that’s actually where growth happens. If you want to improve any skill, habit, or area of your life, consistency matters more than motivation.

You don’t need more information.
You need more practice.

28/02/2026

How to get better at doing anything comes down to commitment, repetition, and taking real action.

Most people quit when it gets boring or frustrating — but that’s actually where growth happens. If you want to improve any skill, habit, or area of your life, consistency matters more than motivation.

You don’t need more information.
You need more practice.

16/02/2026

Overthinking affects you more than you realise.

It builds anxiety.
It lowers self-trust.
It shrinks confidence.

Understanding what’s happening in your brain is the first step toward changing it.

Follow for the next video where I’ll explain how to build confidence and begin stopping overthinking.


psychology


10/02/2026

A happier life isn’t about fixing everything at once.
It starts from the inside — with who you surround yourself with, how inspired you feel, and how kindly you treat yourself.

Small changes create lasting confidence

Address

Therapy In London, 45-55 Commercial Street, E1 6BD
London
E16BJ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 5pm

Website

https://www.youtube.com/counsellor

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Our Story

My name is Philip, and I am an established Counsellor and Psychologist working in London. My number one goal is to help clients visualise what is holding them back; to grow and change the way that they relate to others, themselves and the world in general.. I practice a wide range of disciplines including counselling, psychotherapy and psychology. My unique approach allows us to uncover and understand the origins of your habits and mental boundaries. Through discussion and exercises, we can conquer these barriers for you to be able to choose your own paths, create a fresh start and with a much clearer mindset. My main focus is to see fast results and permanent change throughout your life. Whether you begin therapy with clear ideas of what you want or wish to find this out, my goal is to take that journey with you. With hard work and perseverance from yourself and I, we can start and complete a successful journey to you feeling happy and fulfilled. Find new videos every week on my YouTube channel to expand my practices outside of London: www.youtube.com/counsellor I also upload weekly blogs on how you can be happier, more confident and better prepared to live in the world: www.therapyin.london/blog If you have any questions please feel free to email me Philip@therapyin.london Take care, Philip www.therapyin.london