Arthritis Action

01/04/2026

To all those celebrating, we wish you a joyful Passover.

Chag Pesach Sameach from everyone at Arthritis Action.

01/04/2026

🎙️ What treatment options are available for osteoarthritis?

In the latest episode of the Arthritis Action Podcast, Marc Williams is joined by Mr Peter James, Chief Medical Officer at Circle Health Group and Orthopaedic Surgeon, to discuss the different approaches to treating osteoarthritis.

They explore how treatment can vary depending on the stage of the condition, when it may be appropriate to escalate care, and when surgery might become an option.

🎧 Listen now wherever you get your podcasts - search ‘Arthritis Action’ or head to our website: www.arthritisaction.org.uk/arthritis-action-podcasts/arthritis-action-podcast-treatments-for-osteoarthritis

This episode was produced in partnership with Circle Health Group.

31/03/2026

Getting started with movement can feel daunting, especially if you’re living with arthritis.

These top tips are here to support you in moving more.

Find more practical support on exercise and arthritis on our website.

30/03/2026

If you’re thinking about writing your Will, Free Wills Month is a great time to use our free Will‑writing service.

You can write a FREE simple Will online through our partnership with Farewill.

After taking care of loved ones, please consider leaving a gift to Arthritis Action.

Your support will help improve the lives of people with arthritis now and in the future.

Find out more: https://farewill.com/arthritis-members

27/03/2026

Wanting to get more active but not sure where to start?

Try the "Elbow to Knee" exercise, developed in partnership with Oomph Wellness to help with hip mobility.

For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises

26/03/2026

Self-management of arthritis means finding ways to manage your symptoms that work for you.

It involves using a range of strategies to support both the physical and mental effects of arthritis.

As arthritis affects everyone differently, you can choose the approaches that best suit your needs.

This can include:

▪️ Managing weight
▪️ Sensible use of pain-relieving medication
▪️ Gentle exercise
▪️ Support for sleep, mental wellbeing, and pain-related worries

There are many ways to support your symptoms and small changes can help you manage your symptoms and feel more in control over time.

Find practical tips and support for self-managing your arthritis on our website:
www.arthritisaction.org.uk

25/03/2026

Join us on Thursday 2 April at 2pm for a short talk and Q&A with Paris-Elisse Williams from Citizens Advice Stevenage.

This free session is a chance to hear more about the support and guidance available, with time to ask questions in an informal setting.

Book now via Zoom: https://us02web.zoom.us/meeting/register/e2wSkz-wSmeqepYMkD7ubw #/registration

24/03/2026

Looking for arthritis advice and support?

Get the latest news, events and self-management tips straight to your inbox.

Sign up to our FREE monthly eNews: www.arthritisaction.org.uk/newsletter

23/03/2026

📣 Bookings are now open for our next Living Well with Arthritis online event.

Join us for a free online session introducing our self-management approach, designed to help you better manage life with arthritis.

📅 Thursday, 16 April
⏰ 1–2pm
💻 Online | Free to attend

During this session, we’ll explore practical ways to:

▪️ Support your physical health
▪️ Improve your mental wellbeing
▪️ Feel more confident managing symptoms

Register for free: https://livingwellwitharthritis2026.eventbrite.co.uk/?aff=SocialMediaPosts

20/03/2026

Wishing everyone celebrating the end of Ramadan a very happy Eid al-Fitr.

Eid Mubarak from all of us at Arthritis Action.

19/03/2026

If you’ve been thinking about writing your Will, Free Wills Month is a wonderful chance to make it happen.

This March, we’re delighted to share a special offer with Farewill, giving you the opportunity to write a FREE simple online Will.

Once you’ve taken care of your loved ones, we hope you might consider leaving a gift to Arthritis Action.

Your kindness will help us continue supporting people living with arthritis for years to come.

Find out more: https://farewill.com/arthritis-members

19/03/2026

Join us on Friday 27 March at 11am for an Inflammatory Arthritis online session.

We’ll be welcoming Katy Pieris, co-founder of Inflammatory Arthritis UK for a short talk and Q&A on working with arthritis.

Katy will share her experience of balancing work, family and life following her diagnosis in her twenties and there will be time for questions.

Book your free place:

Welcome! You are invited to join a meeting: A short talk and Q&A with Katy Pieris: Inflammatory Arthritis. After registering, you will receive a confirmation email about joining the meeting.