27/10/2025
Hello? It’s my foot calling — apparently it’s got something to say about recovery.”
Hyde Park, post–half marathon — hundreds of runners, tight calves, big smiles, and me on stage pretending to take a call from my toes.
I hadn’t met any of them. Different levels, different stories — yet for that short time, everyone moved together, stretched, and avoided cramping. That blend of effort and ease — that’s what hooked me.
Looking back, this photo feels like a milestone. From rebuilding my own confidence and strength, to teaching in public spaces, to working with athletes and golfers who want to feel good in their body again — it’s all been the same mission.
Help people move better. Recover faster. And remind them they’re stronger than they think.
Same energy — over a decade later.
Just a different stage… usually one with a flag and a fairway.
