Oca London

Oca London it is a space to nurture the body, mind, and spirit through pra

oca is a yoga and mindfulness centre in bermondsey, central london, offering yoga, pilates, meditation, cacao and sound ceremonies, providing a place for balance, connection and community.

01/03/2026

Get ready to create, connect and sip cacao in a soulful Sunday experience! ✨

Join us on Sunday 8th March, 10–1pm for Clay & Cacao Workshop! A mindful 3-hour workshop where creativity meets ritual. You’ll:

🌀 Settle in with guided meditation + gentle movement
🍫 Sculpt your own cacao cup using the Japanese Kurinuki pottery technique
☕ Celebrate with a heart-opening cacao ceremony in community.

Whether you’re into craft, wellness, or meaningful experiences, this is your space to slow down, create with intention, and connect 🛖

🎟️ Let’s make something beautiful with our hands and hearts.

Book Now by click in the link in our Bio! ✨

Bring a Friend for FREE to from the 1st to 15th of March! 💃🏼🕺🏽For two weeks only, when you book a class at OCA, you can...
27/02/2026

Bring a Friend for FREE to from the 1st to 15th of March! 💃🏼🕺🏽

For two weeks only, when you book a class at OCA, you can bring a friend completely free adding the code: “INSTAMIGOS”

Valid for all regular weekly classes:

🌿 Ashtanga
🌿 Mandala Vinyasa
🌿 Hatha Yoga
🌿 Vinyasa Flow
🌿 Mindful Flow
🌿 Restore
🌿 Pilates
🌿 Aerial Yoga
🌿 Movement for the Feminine
🌿 Yoga for Elders
🌿 Pregnancy Yoga
🌿 Mum & Baby Yoga
🌿 Yoga for Beginners
🌿 Rocket Yoga
🌿 Meditation
🌿 Soundbath

Whether you want something strong and energising…
Slow and grounding…
Or deeply restorative…

There’s a class for you and now, for someone you love too!!! 🤎

If you’ve been wanting to try OCA but didn’t want to come alone, this is your moment! 🛖✨

If you already practise with us, this is your chance to share the space and move together:

📍 March 1–15
👯 Bring one friend free
🎟 Valid for all weekly scheduled classes
🔗 Book online at www.ocalondon.com

Tag the friend you’re bringing 👇

26/02/2026

It’s tomorrow - Cacao and Soundbath Mindful Friday at 🛖✨😍

Enjoy a cacao ceremony with .ribeir8 and a beautiful Soundbath with

Book now by clicking in the link on our bio or accessing www.ocalondon.com, only a few slots left! ✨

Só Alegria!!! 😁

✨ KIDS YOGA - FREE TRIAL CLASS ✨- And the theme is Carnival 🥳Looking for a nurturing and fun activity for your child?On ...
23/02/2026

✨ KIDS YOGA - FREE TRIAL CLASS ✨
- And the theme is Carnival 🥳

Looking for a nurturing and fun activity for your child?
On Friday, February 27th at 4:00pm and 5:00pm, we’re offering a FREE 45-minute Kids Yoga class at for children aged 4–9 💛

This is more than just movement, It’s a space where children can:

🧘‍♀️ Learn simple breathing tools
🎨 Express themselves creatively
🫧 Develop emotional awareness
📖 Enjoy storytime & mindful games
✨ Build confidence in a safe environment

Led by Sandra da Silva (Moon Child) - - this class is designed to support your child’s emotional wellbeing while having lots of fun.

⚠️ Please note: Spaces are limited to keep the group intimate and supportive. And don’t forget to come in colourful and funny costume for a Carnival themed Class! 🥳

If you’ve been curious about kids yoga, this is the perfect opportunity to try it, completely FREE.

📲 Secure your spot now via the link in bio or accessing www.ocalondon.com

In the middle of London’s rush… there is a pause waiting for you. 🌿Oca was born from the wisdom of ancestral spaces, pla...
20/02/2026

In the middle of London’s rush… there is a pause waiting for you. 🌿

Oca was born from the wisdom of ancestral spaces, places where people gathered, rested, shared and reconnected!

A house for grounding. A space for ritual. A moment to breathe!

Here, ancient practices meet city rhythms.
Here, you remember your body.
You soften your breath.
You feel rooted, even in the heart of the city.

If London feels loud, come find your quiet with us.
Welcome to 🛖✨

For Mothers & Birth Partners 🤍🤰🏼Birth is not just a physical experience, it’s emotional, spiritual and deeply relational...
17/02/2026

For Mothers & Birth Partners 🤍🤰🏼

Birth is not just a physical experience, it’s emotional, spiritual and deeply relational!

On 21/02 at 2PM, we’re creating a nurturing space for expectant mothers and their birth partners to slow down, connect and prepare for birth: mind, body & spirit.

Led by .ribeir8 and , both Mothers and Prenatal Yoga Teachers, this 3-hour immersive workshop offers practical, hands-on and holistic tools to support pregnancy, labour and birth, whether you’re planning a home birth, hospital birth or caesarean.

This is a space where partners truly understand their role, how to hold space, offer grounded support, and move through birth as a calm, steady presence.

✨ What we’ll explore:

• The role of the birth partner before & during labour;
• Supporting the body’s natural birth physiology;
• Practical tools: peanut ball, rebozo, hanging rope, massage & pressure points;
• Birth positions to create space & support baby;
• Working with labour sensations & intensity;
• Breathing practices for pregnancy & birth;
• Safety, softness & surrender;
• Bodily autonomy, consent & informed choices;
• Making decisions from clarity and trust;
… and so much more ✨

💛 £80 per couple
🛖 OCA London
🗓️ 21/02 at 2PM

Book now at www.ocalondon.com 📲

Ready to turn your world upside down? 🤸‍♀️On 22/02, welcomes for a powerful and playful Handstand Workshop designed fo...
13/02/2026

Ready to turn your world upside down? 🤸‍♀️

On 22/02, welcomes for a powerful and playful Handstand Workshop designed for all levels!

Sylvia has been training handbalancing for over a decade with Sainna at the London School of Handbalance and has also trained at the San Diego Circus Centre with Jean Luc Martin.

Her approach blends precision, strength, and confidence making handstands accessible, safe, and deeply empowering.

In this workshop you’ll explore:
• Correct handstand alignment
• Multiple dynamic entries
• Functional upper body & core conditioning
• Partner-supported drills
• How to bail safely (so fear doesn’t hold you back)

Whether you’re a complete beginner or already upside down regularly, this space is designed to challenge and support you 🤍

🔗 Spots are limited. Secure yours via the link in bio.
🛖 at
⏰ 2pm
📆 22/02, on a Sunday!

Ready to turn your world upside down? 🤸‍♀️On 22/02, welcomes for a powerful and playful Handstand Workshop designed fo...
13/02/2026

Ready to turn your world upside down? 🤸‍♀️

On 22/02, welcomes for a powerful and playful Handstand Workshop designed for all levels! 🤩

Sylvia has been training handbalancing for over a decade with Sainna at the London School of Handbalance and has also trained at the San Diego Circus Centre with Jean Luc Martin.

Her approach blends precision, strength, and confidence making handstands accessible, safe, and deeply empowering.

✨ In this workshop you’ll explore:

• Correct handstand alignment
• Multiple dynamic entries
• Functional upper body & core conditioning
• Partner-supported drills
• How to bail safely (so fear doesn’t hold you back)

This is not a classic yoga handstand, this is acrobatic, functional, and built for real strength. Whether you’re a complete beginner or already upside down regularly, this space is designed to challenge and support you.

🔗 Spots are limited. Secure yours via the link in bio.
📆 22/02, Sunday
⏰ 2PM
🛖

11/02/2026

OCA London is more than a space, it’s a living, breathing community in the heart of the city 🌿✨

A sanctuary where movement meets stillness. Where music meets medicine. Where connection meets intention!

At OCA London, we bring people together through yoga, sound healing, cacao ceremonies, workshops, community gatherings, and transformational experiences designed to nourish body, mind, and soul.

Whether you’re stepping in for your first class or joining a circle, you are welcomed exactly as you are 🤎

This is a space to move, to feel, to release and to connect.

London can feel fast, OCA is where you come back to yourself!

Join us. Be part of the community. 🛖✨🤎

09/02/2026

A night to open your voice, your heart, and your connection ✨

On 13/02 at 7:30pm, we gather in sacred circle for Cacao & Singing Circle. 90 minutes of joyful connection through voice, rhythm, and presence.

🪶We sing mantras and medicine songs to honour Pachamama, awaken our inner light, and remember the power of our own voice.

Cacao is shared as a love medicine, gently opening the heart and deepening our connection to the divine and to one another!

Come as you are. No singing experience needed, just a willing heart 🤎

🛖 Book now on www.ocalondon.com
🕯️ Limited spots available

Address

Decima Studios, 17-19 Decima Street
London
SE14QR

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12am
Sunday 8am - 12pm

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