19/11/2025
With Cornwall now under an amber weather warning for snow and ice, we thought it would be helpful to share some of our top tips for staying warm and well in the colder months, especially for those who may feel the chill a little more.
Here are a few of our favourite winter wellness tips from the Good Life Sorted team:
🧣Layers, layers and (you've guessed it!) more layers!
Light layers trap heat better than one thick jumper, also they are far easier to adjust as the day goes on.
🍲 Keep Comfort Food Simple
Warming meals like homemade soup, slow-cooker stews or porridge are nourishing, budget-friendly and perfect for chilly days. Helper Sarah regularly makes soup with her customers!
☕ Warm Up From the Inside
Herbal teas, hot squash or even warm water with lemon can help you stay hydrated and warm.
🏠 Create a Cosy Corner
A warm blanket, good lighting and a favourite book or radio show can turn any room into a comforting space. Also remembering to close internal doors will reduce draughts and trap warm air in to rooms.
💛 Stay Connected
A quick chat with a friend, neighbour or family member can brighten even the coldest winter day.
And remember — our Good Life Sorted Helpers in Cornwall are here to make winter easier. From shopping and errands to companionship, meal prep and welfare checks, we’re here to support you or your loved ones to stay safe, warm and well.
If you’d like to learn more, just send us a message or call the team on 01872 303986 to find out about how you can book your first visit completely free.
www.goodlifesorted.com