Mim's Pilates

30/10/2025

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have a new 6 week Pilates course starting Thursday 6th November. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £72 with a 10% discount offered to new signups.
Contact Mims on 07946543286 or mimspilates@hotmail.com to book

31/08/2025

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have a new 7 week Pilates course starting Thursday 4th September. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £84 with a 10% discount offered to new signups.
Contact Mims on 07946543286 or mimspilates@hotmail.com to book

13/04/2025

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have a new 5 week Pilates course starting Thursday 24th April. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £60 with a 10% discount offered to new signups.

Contact Mims on 07946543286 or mimspilates@hotmail.com to book

03/06/2024

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have a new 6 week Pilates course starting Thursday 6th June. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £60 with a 10% discount offered to new signups.
Contact Mims on 07946543286 or mimspilates@hotmail.com to book

28/03/2024

Do you want to develop your strength and flexibility?

Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have two new 5-week Pilates courses starting Thursday 18th April.

Pregnancy classes at 7pm
Regular classes at 8pm

St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £50.

Contact Mims on 07946543286 or mimspilates@hotmail.com to book

21/01/2024

I'm excited to announce I'll be running a new 6-week pregnancy Pilates course starting 22nd February. Classes will be on Thursday evenings 7pm - 7:45pm at St Hilda's Church, Brockley Rise.

Pilates is a really brilliant way to prevent back and pelvic pain in pregnancy, prepare for birth, and to relax and take time for yourself.

The course costs £60.

Strictly limited places - get in touch now to book your space.

mimspilates@hotmail.com / 07946543286

19/02/2023

06/02/2023

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially lower back and joint pain.

I have a new 6 week Pilates course starting Thursday 23rd February. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.
The course costs £60 with a 10% discount offered to new signups.

Contact Mims on 07946543286 or mimspilates@hotmail.com to book

25/05/2021

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially back pain which is so common among those working from home at the moment.

I have a new 6 week Pilates course starting Thursday 10th June. Classes run from 8pm - 9pm at St Hilda's Church Hall in Crofton Park.

Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £60 with a 10% discount offered to new signups.
Contact Mims on 07946543286 or mimspilates@hotmail.com to book

01/09/2019

Do you want to develop your core strength, flexibility and tone up? Pilates is a fantastic way of improving strength and balance and preventing injury, especially back pain which is so common among those working in static and manual jobs.

I have a new 7 week Pilates course starting Thursday 5th September. Classes run from 8pm - 9pm at St Hilda's Church in Crofton Park. Classes focus on developing core strength, stability, toning and stretching, and are suitable for all abilities. I am fully qualified in ante and postnatal exercise and all clients are welcome.

The course costs £70. Contact Mims on 07946543286 or mimspilates@hotmail.com to book

05/01/2019

Have you set yourself exercise goals for January? Want to develop your core strength, flexibility and tone up? Then sign up for my new 6 week pilates course starting Thursday 10th January. Classes run from 8pm - 9pm at St Hilda's Church. Classes focus on developing core strength, stability, toning and stretching.

Course costs £60. Suitable for all abilities - pre and post natal welcome.

Contact Mims on 07946543286 or mimspilates@hotmail.com to book