MediFate

Mindfulness Well-Being
Breathe new life into your Mind, Body & Spirit. Stress & Anxiety reduction

10/03/2026

Sometimes you will need to tune in… to tune out 🧡

Take a moment to think about all the ways you could just simply be. 💭

08/03/2026

Join us…
✨✨ Tea and Talks Spring Equinox Special ✨✨

Sunday 22nd March 2026 🧡 Soothing Souls Sundays

Kicking off Spring Season with our Natural flow & great depth as usual! The countdown begins! ⏱️

We return with some of our top hot topics & a few new ones!

Do you need solution based reasonings that not only move you on from a stagnant place but also stops negative emotional ruminating tendencies.

Find solutions in a safe space where you can relax, relate & release. Save the Date! 👆🏾
Get your Herbal Teas, higher self thoughts, Throat Chakras & ears ready!!
Ever thought yeah but why?

Over standing is an art.

Topics/subjects: (Mind, Body & Soul)

💡Mind, Body & Spirit check-in
(Seasonal Adjusting)

💡Managing Grief

💡Pharmaceutical Vs Holistic Medicine
(Tuning Forks & Sound Baths)

💡Relationships Grand-parenting

✨✨ Exclusive Giveaways by ✨✨
Here are some of the Teas that we would suggest you drinking for Tea and Talks:

Green Tea
Ginger Tea
Lemongrass Tea
Peppermint Tea
Chamomile Tea

These Herbal Teas are known to relax, calm &/or stimulate the mind. 💛

Perception 🔸MindBodySpirit 🔸Balance 🔸HerbalTea MentalHealthBecomesMentalWealth 🔸SelfHealing SpiritualHealing 🔸MentalWealth 🔸YouAreNotAlone Communication 🔸LetsTalk 🔸KnowThyself 🔸Solutions Unity 🔸Community 🔸GrownFolks 🔸Adults 🔸YoungPeople 🔸Youths 🔸Medifate🔸 London

08/03/2026

Soothing Souls Sundays 🧘🏾‍♀️🧡🧘🏾‍♂️

02/03/2026

Mindful Mondays 🧡

28/02/2026

Forever grateful 🧡

28/02/2026

Energy is contagious, protect yours by any means
🧘🏾‍♀️🧡🧘🏾‍♂️

21/02/2026

A sense of calm and relaxation will take over and then sets in,. Close your eyes… take deep breaths… calm and clear your mind and heart and let go. Your freedom becomes a state of mind and a way of life, allowing for a state of bliss to arise. N J Babb 🧡

21/02/2026

As we are now 4 weeks away from the Spring Equinox, Spring gives us a season of bloom 🌱🌳🌿 so I wanted to share the beauty of & their spiritual meaning 🌼🌺🌸

(NB: Take away only that which resonates)

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Picture: The Southern Magnolia ✨🌼💫
Magnolias represent long-lasting love & the strength of character, this flower corresponds with the heart chakra & promotes

✨ Relaxation
✨ Emotional release
✨ Self-Nurturing

They symbolise:

✨ Nobility
✨ Purity
✨ Dignity
✨ Abundance
✨ Divine Love
✨ Feminine Energy
✨ Endurance

“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.” ~ Buddha

The Magnolias are used in healing & meditation to connect with the ‘Mother Tree’ spirit, giving a sense of always being supported by nature. 🧡

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15/02/2026

Meditate & Manifest 🧘🏾‍♀️🧡🧘🏾‍♂️

📿 Your thoughts create your reality 📿

05/02/2026

🧡 All juices are homemade by me 🧡
Blood Juice ❤️

Immune Boosting Tonic 💛

Liver & Kidney Cleanser 💚

More recipes for Foods that Heal available via our app through the link at the top of my website homepage 👆🏾

Address

London

Website

http://www.njbabb.com/, https://www.njbabb.com/challenge-page/a521b17a-5c0e-4acb-bb61-5a38f615d538

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