Hackney Dramatherapy

08/04/2026

Viens no Mākslu terapijas veidiem ir Drāmas terapija, kas palīdz izmantot radošumu, kā līdzekli, lai atraisītu un veidotu saikni. Noturības kodolā saruna ar ...

30/03/2026

Great article on how journaling can support psychological well-being and help shift negative thinking patterns.

Psychotherapist Tina Chummun explores how critique journaling supports neuroplasticity, helping you challenge negative thoughts and build healthier, balanced thinking patterns. 👇 http://ow.ly/CmQq106w6Ww

30/03/2026

Hello everyone! I hope you all are well. You can found me here too (link below) and book face-to-face sessions in Finchley Therapy Practice or in Hackney, as well as online.

I am a qualified Arts Psychotherapist based in Central London. My therapeutic approach is person-centred, culturally sensitive, and grounded in creativity, offering a safe and nurturing space where clients can explore their emotions and express thems...

08/03/2026

Happy Women’s Day to all my amazing clients, colleagues and courageous and incredible women around the world!
Yesterday, I had fantastic time with my fellow women therapists at Women’s Creative where I created this collage. I wish you all Love, Strengths and Creativity!

01/03/2026

01/03/2026

What happens in therapy? What is a “therapy space”?

When we talk about therapy, we often say that all feelings are welcome. A therapy space is a place where emotions - comfortable or uncomfortable - can be expressed safely and openly.

The therapist’s role is to notice, acknowledge, and accept whatever the client brings, without judgement. It is a space where feelings can be explored, understood, and held with care.

In the picture: a little client stuck stickers on me — a small moment of playfulness and connection in the therapeutic space.
Hackney Dramatherapy

24/02/2026

Ļoti labs raksts!

01/02/2026

Come and see me at lovely Hackney Therapy House.
Hackney Dramatherapy

IEVA ALBERTON Arts Psychotherapist (HCPC, BADth) E-mail: hackneydramatherapy@gmail.com About Me I am a qualified and Health and Care Professions Council (HCPC)-registered Dramatherapist and a full member of the British Association of Dramatherapists (BADth). I have experience working with adults, ch...

25/01/2026

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun

24/01/2026

Vai esat piedzīvojuši trīci? Labs Dr. Ievas Dimitrjevas izskaidrojums par tās cēloņiem un funkcijām mūsu ķermenī, un kā psihoterapija var to palīdzēt novērst.