STUBS-Disability LIFE

STUBS-Disability LIFE STUBS DISABILITY SERVICE C.I.C(s.t.u.bs)Striving Towards Understanding Barriers. Focus :support, train, educate,motivate,empower

27/04/2026

I HAVE CHOSEN NOT TO GIVE UP YET

Living with a chronic illness every day i wonder will today be the day.

The day i keep going or The day i say i cant do this no more " I give up".

Today im proud to tell you, that i have chosen not to give up YET.

We often take this for granted the daily choice we make to keep going despite the odds and challenges.

However i encourage you to take a moment or two to smile, pat yourself on the back because you choose and continue to choose to keep going

Remember the act of ' not giving up' looks different on all of us, so don't compare and don't let individuals instagram feed, highlights fool you.





20/04/2026

BOWEL CANCER AWARENESS MONTH

April is Bowel Cancer Awareness Month. This month is dedicated to increasing early diagnosis, as 90% of cases are treatable if caught early.

Bowel cancer, is cancer found anywhere in the large bowel, which includes the colon and re**um. Bowel cancer is a leading cause of cancer death in both the UK and USA, with rising incidence in adults under 50

Although treatable many individuals fail to receive treatment because of low or poor public awareness, fear of diagnosis ' big C' or uncomfortable procedures like colonoscopies, cultural or religious taboos.

Todays spotlight 💡CHADWICK BOSEMAN (1976–2020) is an actor best known for portraying roles such as; T'Challa in Marvel's Black Panther, iconic historical figures like Jackie Robinson in 42, and James Brown in Get On Up.

He secretly battled stage III/IV colon cancer for four years, filming major roles between treatments, before dying at age 43.

CHADWICK was choosen because depending on who you speak to he fullfilled his purpose and destiny in this world. Or he still had so much more to give !!

Reports state that he kept his journey private because he didnt want to be treated differently.

However i do wonder whether cultural taboos had impact on how early he went to GP and underwent testing.

MAIN SYMPTOMS:
If you experience these symptoms for more than (3) three weeks please book a GP appointment - remember negative result avoidable

👊🏿Changes in your 💩 softer poo, diarrhoea or constipation that is not usual for you
👊🏿Needing to 💩 more or less often than usual for you
👊🏿Blood in your 💩, which may look red or black
👊🏿Bleeding from your bottom
👊🏿Feeling like you need to 💩, even if you've just been to the toilet
👊🏿Tummy pain
👊🏿Lump in your stomach and bloating
👊🏿Losing weight without trying
👊🏿Feeling tired, fatigue or shortness of breath – these are signs of anaemia, which can be caused by bowel cancer




FRIENDLY WARNING.. NOT ALL MEDICATION AND TREATMENTS HEAL.Some are harmful to the body.Do not be afraid to ask Gp or con...
18/04/2026

FRIENDLY WARNING.. NOT ALL MEDICATION AND TREATMENTS HEAL.

Some are harmful to the body.

Do not be afraid to ask Gp or consultants questions or do independent researcg about all treatments

Make sure treatnents work for your body ! Providong overall benefit to health and wellbeing.

Prednisone medication for me caused drastic weight gain in short space of time. I believe i went from size 8 to 12

Increase appetite, severe cramps and muscle locking

However did nothing for my CIDP diagnosis so was stopped





15/04/2026

LIFE IS AS GOOD AS YOU LET IT BE

April is recognised annually as STRESS AWARENESS MONTH.
A month dedicated to increasing public awareness about the causes, effects, and management of stress.

The goal is encourages individuals to stop waiting for external circumstances to improve and instead take personal action to manage stress and improve wellbeing

The phrase "life is as good as you let it be" aligns with this year's message. Reminder that sometimes shifting perspectives can significantly increase resilience and reduce stress

What coping strategies work for you ? Have they been simple or complex ?





stressawarenessmonth

14/04/2026

UNPOPULAR OPINION

DID YOU KNOW ?
A person with a disability can discriminate another person with a disability.

Under the Equality Act 2010 , one disabled person/ person with a disability can legally discriminate against another person with a disability.

As the alleged perpetrator can be acting as a service provider, employer, or in a similar capacity.

This legislation focuses on the action rather than the status of the perpetrator

Disability covers mental illness, learning disabilty, physical disability and sensory disability.

Have you experienced discrimination from the most unlikely people or groups ?





11/04/2026

SLOWING DOWN DOESNT MEAN STOPPING

Today is WORLD PARKINSON DAY and this month individuals across the globe are raising awareness for parkinsons disease or syndrome.

In honour of this month this evenings spotlight 💡feature is MUHAMMED ALI whose life emulated what it means to slow down, not stop and never give up the fight

ALI born in 1942 was a legendary American heavyweight boxer, activist, philanthropist, father, husband, activist and 'poet' born Cassius Clay in Louisville, Kentucky.

ALI known as "The Greatest," was the first fighter to win the world heavyweight championship three times (1964, 1974, 1978)

ALI was diagnosed with Parkinson's syndrome in 1984, three years after retiring from boxing in 1981. He lived with the condition for over 30 years, passing away on June 3, 2016, at the age of 74.

PARKINSON SYMPTOMS
Common symptoms
🥊Tremors
🥊Bradykinesia
🥊Muscle stiffness /Rigidity
🥊Dsytonia

Physical symptoms
🥊Poor balance
🥊Anosmia
🥊Insomnia
🥊Excessive salvia production
🥊Urine Incontinence
🥊Sexual disfunction
🥊Blurred Vision
🥊Excessive sweating
🥊Dysphagia

Cognitive and psychatric symptoms
🥊Depression and Anxiety
🥊Visual Hallucinations
🥊Delusions
🥊Dementia
🥊Memory Problems


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09/04/2026

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09/04/2026

DRIVE SMART WITH THE MOTABILITY SCHEME

The Motability Scheme is introducing a compulsory "Drive Smart" black box (telematics) system from April 2026.

The primary reason appears to be manage rising insurance costs, improve road safety, and ensure the long-term sustainability of the scheme, particularly for younger or less experienced drivers

However am i missing something? People am i missing something?

Most drivers new to the scheme learn to drive in their adaptive vehicle. So become comfortable driving their car with an experiences driver before they are able to drive solo right ?.

Quick research says that their is no evidence to suggest that disabled drivers have a higher rate of traffic accidents compared to non-disabled drivers. More realistic findings suggest that accidents are the similar to a non disabled drivers or lower accident rates

So why are more punitive systems being introduced for disabled drivers ?

What we cant be trusted and non disabled can ?

can you introduce this mandatory black box for all drivers under 30 then ? So its one rule for all and then disabled people won't singled out yet again!.

Many of these new policies and rules for disabled people/people with disabilities really has me baffled





WHEN YOU HAVE NOTHING LEFT TO FALL BACK ON, YOU FINALLY LEARN HOW TO MOVE FORWARDWhether you are stuck thinking about, h...
01/04/2026

WHEN YOU HAVE NOTHING LEFT TO FALL BACK ON, YOU FINALLY LEARN HOW TO MOVE FORWARD



Whether you are stuck thinking about, how life should of been - how you want it to be - or how life was STOP

STOP

Consider next few days as your opportunity to rise up from 'dead'

April is about growth and new beginings, you cant get january february or march back, all you have is this month and today

If you see this post, i'm encouraging you to remove the safety nets, confront reality and embrace change.

The worst-case scenario has already occurred👀, you already experienced failure or your rock bottom- so fear should have lost its power

Start rebuilding from reality - not from the fairytale🧚🏾‍♀️ or version of the truth

Stop expecting external forces to change your situation and take full responsibility for your life

MOVE FORWARD, WITH YOUR LIFE, WITH YOUR DREAMS

GROW !!





27/03/2026

MARCH IS 'MS' MULTIPLE SCLEROSIS AWARENESS MONTH

Introducing Mary Philip former international football player living with MS





27/03/2026

HIDDEN DISABILITIES 🇬🇩

26/03/2026

MARCH IS 'MS' MUTIPLE SCLEROSIS AWARENESS MONTH

In honour of the month i would like to introduce this evenings spotlight 💡MARY PHILIP. PHILIP is a former international footballer who played for Arsenal, Chelsea, and Fulham, and was the first Black woman to captain the England women’s team.

PHILIP was diagnosed with relapsing remitting MS in 2017. Relapsing
remitting MS is a type of MS where you have relapses (symptoms getting worse) followed by recovery (that’s when it’s “remitting”). Usually, your disability or symptoms don’t get worse between relapses. But relapses can leave lasting effects.

PHILIP despite facing temporary paralysis and a major life change, continues to work as a manager at Peckham Town FC and raising awareness as an MS Society Ambassador.

PHILIP has since led the team to win the London Senior Trophy in 2020. It was the first cup to be won by a men’s senior team managed by a woman.

Article read stated that when was asked to describe life with MS, Philip said its like a "Foward step"( football terminolgy). Explains that "progress isn't always a straight line: sometimes I do need to go back a step to go forward. But when I'm going forward, it is slightly quicker" and life has become like a ' tactile challenge' .

PHILIP story was my reminder this week of power and beauty of evoling, accepting then adapting. Taking your passions skills and applying it differently. As her involement in football is not the same as it use to be, but its still impactful.

In educating the public, supporting those with this Multiple sclerosis, to me a crucial element is to see the person that has the disability - opportunity to see yourself in anothers story, in addition to knowing the signs

COMMON MS SIGNS & SYMPTOMS

⚽️Fatigue
⚽️Numbness and tingling
⚽️Loss of balance and dizziness⚽️⚽️Stiffness or spasms
⚽️Tremor
⚽️Pain
⚽️Bladder and bowel problems
⚽️Vision problems
⚽️problems with memory and thinking

MS symptoms can come and go and change over time. They can be mild, or more severe, but if they are recurring book a GP appointment have further information





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