23/02/2026
Recovery does not happen in isolation.
Eating disorders thrive in secrecy, often convincing someone that they are the only one feeling this way. But the moment a person realises it is not just me, shame can begin to loosen its grip.
Community creates connection. Connection builds hope. And hope makes recovery feel possible.
This Eating Disorders Awareness Week, we are reflecting on the power of peer support and the quiet strength that comes from being understood.
If this resonates with you, you are welcome to reach out. You do not have to navigate this alone.