22/04/2026
If you or someone you know might be struggling with disordered eating, please don’t hesitate to reach out.
You can find more information via the link in our bio, where you can also take our free quiz - a gentle place to start.
If you’d rather talk to us more directly, you can book a free confidential call with one of our specialist treatment advisors, just reach out via email or DM to get set up.
In this post, we’re sharing part of England rugby player Ellie Kildunne’s experience of body dysmorphia and disordered eating during lockdown from her recent interview with Mike Henson, BBC Sport rugby union news reporter and Jo Currie, Women’s sport reporter.
It’s a reminder of how quietly things can shift.
When structure changes or feels lost, it can start to show up in our relationship with food, exercise, and our bodies - often in ways we don’t notice at first.
Eating disorders don’t have a “look”.
They can affect anyone, even those who seem strong and in control from the outside.
If any of this resonates with you, you’re not alone.