WILD ROOTS

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WILD ROOTS

We pride ourselves on creating a positive, friendly, safe environment where everyone is welcome.

Our aim is make yoga accessible for everyone so we can all benefit the transformational powers of Yoga for the mind and body.

14/02/2026

Happy Valentines lovers❤️

13/02/2026

FYI nobody ever regrets doing their best 🫶💌

Classes this weekend to fill yourself up ❤️

SATURDAY
•
10am - Vinyasa with
12pm - Flow to Restore

SUNDAY
•
10am - Mat Pilates
11am - Vinyasa

There’s a few spaces left, see you on the mat❤️

02/02/2026

Stepping into February with new energy, soft intentions and space to come as you are 🤍

30/01/2026

The first day of February brings a powerful Full Moon in Leo, arriving alongside the pagan festival of renewal, Imbolc, marking the midway point between the Winter Solstice and the Spring Equinox. A time when we begin to sense the first quiet stirrings of spring, and notice the gradual return of the light.

To celebrate, take a moment to light a candle and gently welcome warmth, clarity, and the promise of new beginnings 🤍

19/01/2026

Where should I go? New places you can grow 🌳

A little check-in on this blue Monday to say that your productivity or what you have to offer the world does not define you, you are enough you are loved, and you deserve to be in environments that make you feel as such!

Come to class this week where our lovely and kind teachers will guide you through movement, breath and classes that leave you feeling grounded, empowered and rested🤍

Starting tonight with 6:30pm Vinyasa, it’s going to be delightful! come come come 🫶

05/01/2026

Notes for January & a reminder that we have a wonderful schedule of classes with lovely lovely teachers to hold, nourish and support you this month through the cold and dark, it’s always better together ❄️🤍

03/01/2026

Under the Cancer full moon, we’re invited to slow down and come back to ourselves.

This moon is closer to the Earth, brighter in the sky, and more deeply felt in the body. Emotions may sit closer to the surface, intuition a little louder. Rather than rushing to set goals or fix what we think is missing, this moment asks for trust. Trust that you are on the right path. Trust that you are already whole. Trust than you are already enough.

As we step into the year ahead, our affirmation is simple and steady: I trust myself 🌱🤍

02/01/2026

Hello 2026! We’re ready for an intentional new beginning. We know it’s technically just a new day, and we don’t need to change our whole lives or pile on the pressure with strict resolutions.

But if it genuinely helps you to begin again - with more compassion and a healthy bit of momentum - we’re all for it.

At Wild Roots, we love setting intentions for the year ahead. Not to restrict us, but to ground us in our hopes and dreams, to support and encourage us, and to remind us of the wonder and possibility still out there. You don’t need to become anything, you just need to remember who you are 🌞

31/12/2025

Wishing you the softest, un-rushed landing into the new year🍾🤍
Coming in a little late with this reminder, but these last few days have really felt like this liminal space, and we kinda wish more days could be like this, no expectations, no need to know what day it is, just time to be… we hope to be a place that you can just be this next year, see you on the other side🤍✨

Address

389 Hackney Road
London
E28PP

Website

http://www.wildrootsstudio.co.uk/

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