Iasis.uk

27/10/2025

It all starts with a few profound questions: Who am I really? and What is the purpose of this wild, beautiful, messy life?
There's no day that brings a definitive answer, but every single day brings a new tool for the search. My journey into the mysteries of existence isn't fueled by seeking quick fixes, but by embracing genuine curiosity.

As early as I remember myself I remember asking my mother "Mum who am I?" She replied something like my name, but I wasn't satisfied. I asked again, she replied that I was her daughter, and again and she said that I was a human being.. But my question was left unanswered.

Years later in highschool, I remember being excited in biology learning about the structures of life and how life is created. When we were learning about all the mechanical aspects of the life of a new being I felt like something big was missing.. so I raised my hand and asked: " so once the cells start to multiply, what makes them know which to become what? What tells them to stay together and operate as an individual organism?"
The answer was the information inside the DNA.
"But then how is this information encrypted there, from whom, and why?"
And again, there was no answer

In a world where there is much illusion about laws, rules and classifications, it is the skill to be constantly questioning that teaches me how to listen to the whispers of my own intuition and how to be fully present for the unfolding of my story.
The greatest adventure is the one within. What question guides your path right now?

27/10/2025

26/10/2025

Can't wait to practice QiGong watching the sea, to enter the healing waters again, bathe and restore body and mind!
I have limited spaces available for two unforgettable retreats during 2026, interested?? 💫
see more information here:
https://www.iasis.uk/workshops-talks-retreats

Immerse yourself in a transformative journey where ancient traditions meet natural healing.The Healing Waters Qigong Retreat is a unique experience blending the restorative power of Qigong practice with the rejuvenating elements of nature, inspired by the principles of Daoist medicine.What to Expect...

17/10/2025

Stages of Iasis, of healing..

The body is remembering its blueprint. The surgery put things back in place but the fascia has kept the memory of trauma. Because the leg is still very sensitive to be able to tolerate acupuncture needles, I focus on harmonic resonance healing. Using the vibrations of colour through crystal quartz, and sound through the tuning fork, I reinstall the connection and flow through the energy channels. The body receives the frequencies and responds by tuning itself.

Time in healing is a gateway to the inner dimensions where all the cells, the bones, tissue, blood communicate with a whole self which is breathing and pulsing and experiencing sensations and observing thoughts.

To allow ourselves to heal requires letting go of controlling time, dive deeply into the dimension of interconnectedness, where there's nothing more real and important than what is here right now.

ling ® ance healing ng

17/10/2025

The stages of IASIS (the process of healing)

15 days after the accident, 3rd day back home

- The dimension of Pain

What is pain? It is something that overrides everything else. It is something happening that I perceive and it is so strong to that it can shape my perception of time and space.
Pain is a way that the body demands the attention of the mind, Can be a wise teacher if I am ready to listen to it.
Pain transports me to a place which I can only occupy and no-one else.
So pain isolates me and if I focus on it it takes over everything else.
Between me and my freedom is the pain.
That's why a hand holding my hand, a touch giving unconditional love, alleviates the pain. It destroys separations. The body can trust this touch and release the trauma.
Accepting what is here now. Pain is here now. And it is through the feeling of the pain that we can connect with the suffering of all other sentient beings. Because in pain we are all equal. Wealth, status all disappear. In front of pain we are all naked.

In the face of pain, words, actions and relationships go through a thorough re-evaluation.
What are the thoughts, people and things that help us transform the worst suffering to bliss?
What are the keys to bring the body in a state where it feels safe, cared for, nourished and therefore can heal?

Things to accept today as part fo my iasis:

Reclaiming the right to retreat and allow the healing.
Forgiving myself for not being able to work.
Accepting the fact that I need the help of others.
Trusting that although I am not able to work I will have the resources I need.
And above all, recognise any fears that arise, face them and let them go..
Acknowledge and uproot the fears.

08/10/2025

Day 4 of the Healing Waters Qigong retreat in the hot springs of Edipsos in Greece. Beautiful sunsets, Qigong practice in nature Infront of the sea horizon, healing baths in the famous hot springs, unforgettable traditional food!
The joy I feel by getting involved and looking after the retreat from such a distance helps me overcome the pain.
The valuable experiences I wanted to share with others bring joy back to me as they experience them. And my nightmarish hospital experience is transformed to a place which allows gratitude and compassion.

🌸

23/09/2025

21st September marks Autumn Equinox - the end of the harvest season, or late summer. But what does it mean for us?
Let’s find out! 🍁

The change of seasons is part of an "energy circle" that we experience every year. As we enter a new season, the change of light and temperature aligns with the change of energy that is in and around us.
During this time of the year we harvest what has been given to us by nature, often put them in jars and preserve them.
Our "indoor" life begins both physically and spiritually, while new entities and energies take over nature.
Outside the leaves start to fall from the trees, and the air gets colder. Nature prepares itself for "death and rebirth".

•⁠ ⁠How to celebrate

To celebrate the autumn equinox we light a fire (or a candle, and wish that our larder may never be empty, and that we may always have enough to give.
We thank the Spirit for the bounty nature has presented us with, while we enjoy some seasonal foods as well as wine and honey.

11/09/2025

Sharing with you a very inclusive and in depth article on how our nervous system can get use to patterns of fear and stress even without us being aware and how to make more conscious actions and rewire our brain. A valuable read that includes links to great resources (like Sapolsky's book "Behave" and some wonderful papers by Lang). Moreover I find the final quote very relevant to my work and especially the Alexander Technique!
(“Fear and other emotions are based on assumptions, presuppositions, and expectations; they are constructed in the brain from non-emotional ingredients.”
― Joseph LeDoux, Anxious)

Fear is not a bad thing. Just like anger and sadness, emotions are windows into different patterns of beliefs, unconscious triggers and thoughts about ourselves and others. When we let ourselves NOTICE our feelings, we have a better chance of choosing if...READ MORE

25/05/2025

Dear all, I hope that this finds you well and gently flowing with the season’s energy. 💫 Gentle reminder that the early bird deadline for the Healing Waters Qigong Retreat in Greece this October is coming up on 3rd July. 🦋 If you’re thinking of joining, you can secure your place by then. As before the places get quickly booked as this is a unique healing and unforgettable experience! Join me if you wish to enjoy the benefits of QiGong practice by the seaside, the healing mineral hot springs, the sea, a beautiful waterfall and excellent Greek hospitality! 🌊 More info here: https://www.iasis.uk/workshops-talks-retreats

For reservations and inquiries, contact us at info@iasis.uk or DM me.