Inner Space

Inner Space London's oasis of calm and peace.

There must be something we can do to create our own luck? Actions and attitudes that can make good things happen and bui...
20/03/2026

There must be something we can do to create our own luck? Actions and attitudes that can make good things happen and build better outcomes?

Our talk ‘Changing Your Luck’ is live on YouTube now: https://www.youtube.com/watch?v=NICg8sliQJY

Join us to explore how to feel more empowered and change bad luck into good luck.

20/03/2026

😄International Day of Happiness ✨

What’s one simple way you can nurture happiness — for yourself and for others?

💭 Thought of the Day: Meeting Happiness ☕✨�Are you waiting for happiness to arrive? Why not go and meet happiness throug...
20/03/2026

💭 Thought of the Day: Meeting Happiness ☕✨�Are you waiting for happiness to arrive? Why not go and meet happiness through small actions?

Whether it’s savouring your morning coffee or tea; singing along to a song you love; being kind in a frustrating moment…- how will you meet happiness today? 💛🌿

Week 3: Deep Dive on PerseveranceIn the third week of our ‘Perseverance’ challenge, let’s look at how we can maintain pe...
19/03/2026

Week 3: Deep Dive on Perseverance
In the third week of our ‘Perseverance’ challenge, let’s look at how we can maintain perseverance in a kind way - kind to your body, your mind, your progress so far.

Reflective Question
What does “enough” look like for today? (i.e., What is the one thing that, if accomplished, will allow me to rest without guilt?)

Affirmation
I give myself permission to rest, but not permission to quit.

Actionable Idea
Share your goal with a trusted friend or mentor and ask them to check in on you next week.on your goal.

💭 Thought of the Day: Handling Negativity 🧠🛡️�Want to handle the negatives in life without letting them your entire day?...
19/03/2026

💭 Thought of the Day: Handling Negativity 🧠🛡️�Want to handle the negatives in life without letting them your entire day?
Try this three-step practice:
1. Do not absorb. Observe the negativity but choose not to be an emotional sponge.
2. Do not reflect. If you do, you begin a cycle of exchange which may last a long time.
3. Transform. Become an alchemist and transform the negative to something positive. ✨🌱

🌜Eid Mubarak✨After a month of inner nourishment, may this day bring you gratitude, and togetherness.🙏
18/03/2026

🌜Eid Mubarak✨

After a month of inner nourishment, may this day bring you gratitude, and togetherness.🙏

💭 Thought of the Day: Clarity of Discernment 🧠✨�Discernment is that knowing of what to do and what not to do. But too mu...
18/03/2026

💭 Thought of the Day: Clarity of Discernment 🧠✨�Discernment is that knowing of what to do and what not to do. But too much analysis and mental processing pollutes the clarity of discernment.

Instead, take a step into silence, and this increases your clarity and ability to discern. 🌿💛

Changing Your Luck (online talk)Friday 20 March, 6.30pm – 7.30pmAre you always running into bad luck? Feel like you’re t...
17/03/2026

Changing Your Luck (online talk)

Friday 20 March, 6.30pm – 7.30pm

Are you always running into bad luck? Feel like you’re the unluckiest person in the world?
Want to improve your luck? How? By filling your life with lucky charms? Or does luck happen by chance? Or is it a coincidence?
There must be something we can do to create our own luck? Actions and attitudes that can make good things happen and build better outcomes?
Join us to explore how to feel more empowered and change bad luck into good luck. Good Luck!

Speaker: Sharona Stillerman studied at the University of Sorbonne in France, and for 15 years worked as a senior lecturer in English at Boston University. She is currently based in Tel-Aviv, and is the director of the Brahma Kumaris, Israel.

www.innerspace.org.uk/events/changing-your-luck

zoom id: 883 4679 4751, password: 825107

💭 Thought of the Day: How You Make Others Feel 💬💛�Ask yourself: Do I make others feel small? Sometimes it's through our...
17/03/2026

💭 Thought of the Day: How You Make Others Feel 💬💛�Ask yourself: Do I make others feel small? Sometimes it's through our tone, impatience, the need to be right. Today, notice how you make others feel.

How will you make others feel big? Listen fully, appreciate sincerely, acknowledge their�efforts…. 🌱✨

Happiness Meditation (celebrating the International Day of Happiness)Celebrate the International Day of Happiness with a...
16/03/2026

Happiness Meditation (celebrating the International Day of Happiness)
Celebrate the International Day of Happiness with a guided meditation!

Everybody wants to be happy and everyone has the potential to be happy. Happiness is actually an inside job.

Join us to pause, breathe, and reconnect with your happiness, positivity and wellbeing.

The meditation will start on time, so please arrive by 5.55pm.

https://www.innerspace.org.uk/events/happiness-meditation-3

16/03/2026

Meditation: Ocean of Love
🧘‍♀️Guided meditation by Karen.

🌊Release what weighs you down. Let the ocean absorb it all.

Live zoom guided meditations with Inner Space tutors — come join us:

🕗MORNING MEDITATION: Every Monday, Wednesday and Friday, 8.30am - 8.45am

🕐LUNCHTIME MEDITATION: Every Tuesday, Thursday, Saturday and Sunday, 1pm – 1.20pm

💻innerspace.org.uk

Address

36 Shorts Gardens
London
WC2H9AB

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

Website

https://www.innerspace.org.uk/events/clear-thinking-powerful-thinking/?occurrence=2025-01

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