Inner Space

Inner Space London's oasis of calm and peace.

💭 Thought of the Day: Before You Buy 🛍️💭✨�Today if you’re being tempted or encouraged to buy more, pause and ask yoursel...
28/11/2025

💭 Thought of the Day: Before You Buy 🛍️💭✨�Today if you’re being tempted or encouraged to buy more, pause and ask yourself:
1. Do I truly need this?
2. Will I still want this next week/month/year?
3. Do I already have something that works just as well?
4. Where will I store it?
Think before you buy and you’ll reclaim your financial wellbeing and peace of mind.

Creativity: Week 4There is always some kind of creativity in our lives – we just need to be present to them. To help and...
27/11/2025

Creativity: Week 4

There is always some kind of creativity in our lives – we just need to be present to them. To help and inspire you see those moments more, here are some more points on creativity:

Reflective Question
What environments or relationships consistently bring out your creativity? How can you intentionally create more of those spaces?

Affirmation
I honour my growth and embrace the creative power I’m stepping into.

Actionable Idea
Build a small ritual that reconnects you with your creativity - such as journaling, drawing, talking to yourself...

💭 Thought of the Day: Life’s Obstacle Course 🧗‍♀️🌪️✨�Sometimes life feels like an obstacle course - one challenge after ...
27/11/2025

💭 Thought of the Day: Life’s Obstacle Course 🧗‍♀️🌪️✨�Sometimes life feels like an obstacle course - one challenge after another, a rope to climb, a wall to scale, no pause, no break! Instead of getting daunted, see the hurdles as an opportunity to a) increase your strength and stamina, b) expand your creative capacity to find ways round, under or over, and c) reveal how capable you truly are.
And remember that you don’t have to go through the obstacle course at full speed or all at once. Stay focused and move with intention to the next step, the next corner, and you might just enjoy life’s obstacle course.

Leaf it to autumn to make the ground look this good 🍁🍂
26/11/2025

Leaf it to autumn to make the ground look this good 🍁🍂

💭 Thought of the Day: Nurture and Structure 🌿🧠✨�Just as children need nurture and structure to flourish, in the same way...
26/11/2025

💭 Thought of the Day: Nurture and Structure 🌿🧠✨�Just as children need nurture and structure to flourish, in the same way, for the mind to flourish:
* Nurture your mind with inspiring thoughts, positive self-talk and quiet moments.
* Give your mind a structure by limiting what drains your attention, and setting a clear to-do list and a to-be list for the day.

Heart Intelligence (online talk)Friday 28 November, 6.30pm - 7.30pmWell, beneath all the noise of life and stress and th...
25/11/2025

Heart Intelligence (online talk)

Friday 28 November, 6.30pm - 7.30pm

Well, beneath all the noise of life and stress and thoughts and emotional chaos, there exists a profound intelligence within you.
Tap into your heart’s intelligence and you’ll get smarter at:
- transforming hurt into healing and setting healthier boundaries
- making better decisions, and navigating your emotions and life effectively
Join us to explore the intelligence of the heart and the art of living from your heart.

Speaker: Dr Kalvinder Shields is a Professor of Economics, a Brit living in Australia. She presented at the first TEDx women’s event in Melbourne and is the coordinator of an initiative that engages with local communities to bring more calm into the heart of the city.

https://tinyurl.com/ycx3x9eu

zoom id: 813 2715 0346, password: 355986

💭 Thought of the Day: ✨People's Past 🌱✨�Everyone has a past – experiences, mistakes and behaviours they’ve outgrown.�Ste...
25/11/2025

💭 Thought of the Day: ✨People's Past 🌱✨�Everyone has a past – experiences, mistakes and behaviours they’ve outgrown.�Steer away from holding their past against them or using it to define who they are now. Support them by letting their past stay in the past and giving them space to move forward.

24/11/2025

🌊💨 Immerse yourself in the sound of the wind and the waves — nature’s way of quieting the mind.

💭 Thought of the Day: Body Is Like a Car 🚗✨�You are not your body. Your body is like a car and you are the driver using ...
24/11/2025

💭 Thought of the Day: Body Is Like a Car 🚗✨�You are not your body. Your body is like a car and you are the driver using your body to journey through life.�Understand this and you’ll take better care of your body; whether it’s the fuel, rest, regular maintenance or following through on the signals the body sends you (fatigue, mood, stress).

Communicate with Impact (online seminar)These days, where there is a lot of online interaction, how can we keep communic...
23/11/2025

Communicate with Impact (online seminar)

These days, where there is a lot of online interaction, how can we keep communication meaningful and effective? Join us for some tips on communicating effectively.

Tuesday 25 November, 6pm – 6.45pm

https://tinyurl.com/4k5wky63
zoom id: 871 5340 5613, password: 135756

22/11/2025

🌅Sunrise Meditation by the Lake.
✨ Guided meditation by Karen.🧘‍♀️

Let the stillness of the lake and the stillness of the mind colour your awareness and shape your day. 🎨✨

Live online guided meditations with Inner Space tutors — come join us.

Address

36 Shorts Gardens
London
WC2H9AB

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm

Website

https://www.innerspace.org.uk/events/clear-thinking-powerful-thinking/?occurrence=2025-01

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