Inner Space

26/02/2026

Zoom Med – Dani

A meditation on transformation by Dani

🔥 Fire transforms everything — heaviness into energy, shadow to glow.

Breathe in the warmth and hold it in your heart. ✨

26/02/2026

💭Thought of the Day: Dissolving the Obstacle

Bring to mind a current obstacle in your life - something that feels stuck or in your way. Now, instead of analysing or fighting it, simply acknowledge it and then visualise it slowly dissolving. Feel your tension or resistance slowly melting away, so that nothing remains – you feel light and free.

An obstacle is often as rigid as our perception of it. Try this and, you may create space for solutions to arise.
 

25/02/2026

Week 4: Deep Dive on Confidence

We’ve reached the final week of our dive into confidence, but let’s not stop here. Believing in, inspiring, and encouraging ourselves is one of the greatest gifts we can give ourselves.

Reflective Question
What past challenges have you overcome that prove you’re more capable than you sometimes believe?

Affirmations
I grow more confident each time I take action.

Actionable Idea
Celebrate small wins at the end of each day by writing down one thing you handled well.

25/02/2026

Think More Positively (in-person seminar)

Saturday 28 February, 2pm - 3pm
“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.”– Mary Lou Retton, gymnast

Positive thinking is a skill that is essential if you want to keep your mind and body healthy. Join us for practical tips and tools on how to stay positive.

https://tinyurl.com/jujc2uey

25/02/2026

💭Thought of the Day: One More Time
 
If you have an idea, share it (if appropriate) and give it your best effort. But if it doesn’t seem to go anywhere, try one more time. And if nothing happens, rather than keep pushing forward, let it go.

Some ideas unfold in their own time.
 
 

24/02/2026

Boost Your Confidence (online talk)

Friday 27 February, 6.30pm - 7.30pm

Are you struggling with self-doubt? Very few of us get by without a blip or a slip in our confidence levels. Especially when someone lets the air out of your ego – when you receive tough feedback, make mistakes, face rejection, experience failure….
When your confidence takes a hit, it builds shaky foundations for self-esteem, relationships and everything you do!
Boost your confidence, and it will elevate your presence, open up a lot of doors and take you a long way. Join us for tips on how.

Speaker: For many years, Rita Cleary has been an entrepreneur in the field of management and organizational learning. She is currently the director of the Brahma Kumaris Learning Center for Peace in Boston, MA.

https://tinyurl.com/yc4us2w5

zoom id: 863 3174 1443, password: 076872

24/02/2026

💭Thought of the Day: Same Place

Your thoughts shape your destiny. If you keep thinking the same, you’ll keep arriving at the same place.

Change your thinking, and you’ll change your destiny.
 

23/02/2026

February through the lens of our team 📸

23/02/2026

💭Thought of the Day: From Defensive to Curious

When you notice yourself getting defensive in a conversation, take a breather and get curious. Ask yourself: What is this person trying to say? Why did that trigger me? / What triggered me? Is there something I haven’t considered?

Go from defensive to curious, and it’ll soften your stance and open your understanding.
 

21/02/2026

🌊🪨 No soundtrack needed — the sea has it covered.

21/02/2026

Overcome Self-Limiting Beliefs (online seminar)

Tuesday 24 February, 6pm - 6.45pm

Join us for some insights on how we end up tangling ourselves in limiting thoughts and how we can untangle and free ourselves.

https://tinyurl.com/bjffu8tz
zoom id: 846 2635 1635, password: 999487

20/02/2026

Stuck. Uninspired. Disconnected from your joy? 🎨✨

What lights you up? 💡
Where’s your happy hiding? 🌈

✨ Happiness grows when creativity flows. ✨
When you feel creatively fulfilled, motivation, energy and resilience rise naturally.

Discover how to:

🎈 Stop small things from stealing your happiness
🌸 Add more colour and playfulness to your life
🎭 Reignite your creativity and feel inspired again

🖍️ Come curious. Leave energised.
💻 Watch now and spark your joy!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.