DO.OMYoga

DOOMYoga is a slow vinyasa based yoga practice soundtracked by heavy drones. Yin focused postures are balanced with Yang energy of the music.

Do.omYoga is a slow vinyasa based yoga practice with a strong emphasis on restorative 'passive' Yin focused postures. When practiced alongside loud guitar-led heavy Doom/Drone music, the intensity of the music acts as a driving force invigorating strength, yet at the same time compliments the pace of the practice and has the capacity to aid releasing tension and help sustain longer yin postures through its emotive nature. A selection of music from the slower and heavier end of the heavy metal spectrum acts and is chosen to serve as the 'active' Yang principle balancing the energy of the practice into a harmonious integrated whole.

11/11/2025

DO.OMYOGA x DEEP SYM WORKSHOP 7PM-9PM
WEDNESDAY 19TH NOV

As the Season of Lights begins, we invite you to light up your breath and reconnect to your body in a joyful, grounding way.

I’m teaming up with .sym and their interactive breathing sculpture Sym — a beautiful device that visualises your breath in real-time light. It gently encourages deep diaphragmatic breathing, easing stress and quieting the mind through play, presence, and wonder. In the workshop soundtracked to my usual journey across an ambient drone landscape we’ll explore and influence the frequencies within through :
• Guided meditation
• ⁠Individual breathwork
• Group breathwork with Sym
• Soft somatic stress releasing postures
• A deeply restorative Yoga Nidra to close

A space to reset your nervous system, co-regulate, and soften back into yourself through breath , body and sound .

All welcome 🙏🏽 don’t miss it - link in bio to book

Address

6 Sylvester Path
London
E81EN

Website

http://doom.yoga/

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