Fit'N'up Personal Training & Sports Therapy

Fit'N'up Personal Training & Sports Therapy Specialist Strength and Conditioning for all athletes, strongman, Powerlifting, Olympic lifting and

Specialist one to one personal training at a time and place to suit you, home, office, park or gym

We are a new concept personal training company that offers
CUTTING EDGE fitness concepts paired with tried and
true methods of cultivating and improving STRENGTH,
POWER & ATHLETICISM, and the DISCIPLINE one only
gets from the ancient WARRIOR WAYS? Functional fitness training, body conditioning from international
Personal trainer Paul Joseph,

Special training for Boxing and martial arts training including regular self defence courses and other seminars (Recent seminars with WSM competitor Eddie Hall)

Can You Make a Cheap Off-the-Peg Suit Look Good?Short answer: Kind of. Longer answer: Yes, but also no.With stores like ...
25/03/2025

Can You Make a Cheap Off-the-Peg Suit Look Good?

Short answer: Kind of. Longer answer: Yes, but also no.

With stores like Matalan or Primark offering three-piece suits for under £100, the temptation is real. But can you make them look sharp? Well, here’s the trick:

✔️ Fit is everything. Even a budget suit can be improved with minor tailoring—shorten the sleeves, nip the waist, hem the trousers.

✔️ Accessorise smartly. A quality pocket square, a sharp tie, and polished shoes can elevate the look.

But here’s the catch: No amount of tweaking can hide cheap fabrics, poor stitching, or a lacklustre cut. If you're wearing it once (think a themed party or a last-minute wedding guest outfit), maybe it's an option.

But if you’re considering a £600-£700 off-the-peg suit from a high street brand, you might be making a costly mistake. For just a bit more, you could have a bespoke suit—one that fits like a glove, drapes properly, and lasts years, not months.

So, if you want a suit that works as hard as you do, let’s talk custom tailoring.

Visit: www.hewearsitwell.co.uk

The English Summer: A Sartorial Obstacle CourseAh, the English summer—where the weather has commitment issues.One minute...
05/03/2025

The English Summer: A Sartorial Obstacle Course

Ah, the English summer—where the weather has commitment issues.

One minute it's blazing sunshine, the next you're reenacting Singin’ in the Rain without the choreography.

So, how does the stylish gent stay dapper through this meteorological mood swing?

Light Layers: A linen blazer keeps you cool when the sun decides to cooperate but adds warmth when it ghosts you.

Trench Coat: A timeless essential—because it will rain, even if the forecast swears otherwise.

Smart Footwear: Loafers or suede brogues, because soggy sneakers are never stylish.

All-Weather Accessories: A lightweight scarf for style, an umbrella for survival.

Timeless Tailoring: Cotton shirts in classic patterns—always sharp, never seasonal.

Smart-Casual Staples: A fine-knit sweater for that inevitable chilly breeze.

Mastering summer style in Britain?

It’s all about versatility, quality, and accepting that you will need both sunglasses and an umbrella—probably on the same day.

Stay sharp, rain or shine!

www.hewearsitwell.co.uk

A Suit That’s Unapologetically YouIf you’re in the market for a suit, sports jacket, or overcoat, let’s be clear: You do...
03/03/2025

A Suit That’s Unapologetically You

If you’re in the market for a suit, sports jacket, or overcoat, let’s be clear: You don’t want something that’s almost right, tweaked here and there like a last-minute exam revision.

No, you want the real deal—crafted from scratch to your exact specifications, using your choice from thousands of exquisite fabrics.

Not a made-to-measure compromise where a pre-made suit gets adjusted to kind of fit.

That’s like ordering a steak and being served a well-done burger.

With HE WEARS IT WELL, you choose every detail—lapels, linings, buttons, stitching, pocket styles, and more.

Whether you want classic elegance, modern sharpness, or a look that turns heads faster than free champagne, we make it happen.

📍 Book your consultation today: www.hewearsitwell.co.uk

Old strongman days
17/11/2024

Old strongman days

Address

Pure Gym Park Royal Leisure Park, Western Avenue
London
W30PA

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 9pm
Friday 6:30am - 6pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+447917351383

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