MyndPower

MyndPower Learn how to deal with unpleasant emotions and manage stress:

By addressing the root cause, instead of the superficial consequences..

Individuals and Couples Therapy

Silbury Boulevard, Milton Keynes, UK

www.personaldevelopment-coaching.com

Send us a Whatsapp msg wa.me/441908085881

By applying Personal Coaching Strategies to change our thinking process in order to make our mind work for your own benefit instead of against us. By eliminating old dysfunctional patterns such as self-sabotaging and self-defeating. By adopting more engaging ways to dispose beliefs which are not longer functional. By connecting with our inner values and learning how to be true to ourselves.

Deciding between EFT, IFS and CBT for relationship or trauma concerns can feel overwhelming. Mia, with 17+ years’ global...
19/01/2026

Deciding between EFT, IFS and CBT for relationship or trauma concerns can feel overwhelming. Mia, with 17+ years’ global training and clinical practice, explains when each approach helps and how she blends them into a personalised plan. EFT strengthens emotional bonding, IFS explores internal parts and healing, and CBT offers practical tools for changing patterns. Many couples in Milton Keynes, Bedford and surrounding areas find deeper connection and lasting change with this tailored approach. Curious which fits you? Visit https://wix.to/9HBxWK5 to learn more or book an enquiry. 😊

18/01/2026

Trust and confidence can be deeply shaken after betrayal, impacting relationships in profound ways. This insightful blog post from Mia Porriciello explores the difference between these two foundations of intimacy and why healing requires rebuilding both. If you or someone you know in Milton Keynes or nearby areas is seeking understanding and support through tough times, Mia's expert root-cause therapy approach is here to help guide the journey toward lasting transformation. Read more to discover how trust and confidence can be healed over time.

18/01/2026

If you do this, you’re increasing your .

5 Common Tactics that people use in
16/01/2026

5 Common Tactics that people use in

What most men think matters in vs what matters for most women. What do you think matters in a relationship?
15/01/2026

What most men think matters in vs what matters for most women. What do you think matters in a relationship?

6. Signs of a deteriorating . Enter CHECKLIST on the comments below to receive a free relationship health checklis...
15/12/2025

6. Signs of a deteriorating .

Enter CHECKLIST on the comments below to receive a free relationship health checklist assessment.

When we talk about , most people think of self-centered behavior or a constant need for admiration. But things can look...
14/12/2025

When we talk about , most people think of self-centered behavior or a constant need for admiration. But things can look very different when traits of and enter the picture — together forming what psychologists call the Dark Triad.

🔺 Narcissism brings the need to be seen, validated, and admired.
🔺 Machiavellianism adds strategic manipulation, often with a long game in mind.
🔺 Psychopathy contributes emotional coldness, impulsivity, and a lack of remorse.

When these traits overlap, relationships can feel confusing, destabilizing, or even unsafe. People may experience:
• Chronic invalidation
• Power struggles
• Emotional distancing
• Manipulation framed as “logic” or “honesty”
• A cycle of charm → control → conflict

The Dark Triad isn’t about labeling people — it’s about understanding patterns so you can protect your emotional health, set boundaries, and recognize when a dynamic requires support from a professional.
Read the comment below for more information.

When workload feels unfair and conflict keeps resurfacing, can help you reset the balance — so you can reclaim time ...
12/12/2025

When workload feels unfair and conflict keeps resurfacing, can help you reset the balance — so you can reclaim time and energy to genuinely “have a life.”

10 Signs of
11/12/2025

10 Signs of

5 Types of Which one can you relate to?
10/12/2025

5 Types of
Which one can you relate to?

08/12/2025



Individuals and Couples Therapy.

Book an initial consultation in person today

www.personaldevelopment-coaching.com
Silbury Boulevard, Milton Keynes, United Kingdom

Make an enquiry via WhatsApp
msg wa.me/441908085881

is often based on , not . What’s the difference?As a psychotherapist, I often see people confusing love with limeren...
07/12/2025

is often based on , not .
What’s the difference?

As a psychotherapist, I often see people confusing love with limerence—or even mistaking abusive dynamics for limerence—because the intensity feels familiar or compelling. Many clients are drawn to the emotional highs and lows, interpreting the anxiety, obsessiveness, or trauma-bonding as evidence of “deep” connection. In reality, what they’re experiencing is not love but a pattern of emotional activation that can feel addictive. Helping people distinguish between genuine, reciprocal attachment and the dysregulation of limerence or abuse is a major part of the therapeutic work.

Address

302/340 Silbury Boulevard
Milton Keynes
MK92FA

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 12pm - 8pm
Saturday 11am - 2pm

Telephone

+447807236809

Website

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