Forage Botanicals Ltd.

Forage Botanicals Ltd. Natural solutions for stress free menstruation. Forage Botanicals Ltd.

is a natural lifestyle blog offering Herbal Medicine services for Women's Health issues such as menstrual problems and infertility.

16/02/2026

Constipation is more than just eating the right things, for a lot of people their nervous systems has a huge part to play via the vagus nerve. The vagus nerve takes information from the brain and feeds it to the digestion. It means that when we are in an acutely stressful situation, digestion shuts down, and sends our vital forces to our extremities where it's needed most. One of the hardest things for patients in long-term stress states is that they can't tell that their flight-or-fight response is in hyper-drive, it just feels normal. This particular blends demonstrates that moving gently with relaxants rather than poking around with laxatives, is often all that's needed. Just a gentle nudge in the right direction. https://foragebotanicals.co.uk/pages/1-1-treatments

There's a new substack post out for those following me over there, I like to give long-form content. I hope you find it ...
13/02/2026

There's a new substack post out for those following me over there, I like to give long-form content. I hope you find it a chilled vibe over there with thought provoking vids. https://foragingandfeminism.substack.com/

09/02/2026

Following patient symptoms is crucial to getting results when a patient's gotten nowhere so far with blood tests so far. This is more often than not the case with thyroid tests in the UK. Sadly our tests are woefully simplistic, to the point of being clinically useless a lot of the time. Which is why I opted for sending this patient to get tested privately, and boy did it make all the difference! Has this ever happened to you? https://foragebotanicals.co.uk/pages/1-1-treatments

02/02/2026

This remedy tasted delicious, didn't quite do the trick though, so I ended up reformulating it. Maybe one day I'll come to make it again for a different person. But this is a really good learning point for all herbalists. We don't make the same medicine up twice, even if it's the same problem we're treating. Everyone has their own reasons for not being able to sleep, and sometimes you have to give a remedy a second chance before getting it right. When someone doesn't respond to the herbs as I might think, this is a chance for me to learn more about the person as well as the way I dispense. In the same way a doctor might use a drug to rule out a pathology, I'm learning all the time when I give herbs too, even when they don't work first time 'round.

Have you ever had digestive complaints? I don't usually say it's a specialty of mine, I largely focus on women's health,...
31/01/2026

Have you ever had digestive complaints? I don't usually say it's a specialty of mine, I largely focus on women's health, but digestion is SO closely linked and it's something every patient of mine gets tended to. Do you have any questions about other things I've treated? Or want to tell me privately, just msg below 'dm' and I'll give you a msg privately.

I do really try to go above and beyond with our customer service. It might not always be as fast as Amazon but maybe not...
29/01/2026

I do really try to go above and beyond with our customer service. It might not always be as fast as Amazon but maybe not everything needs to be. I've always enjoyed taking the time to write notes to everyone and check in with how they're doing. I'm doing it for you ultimately, and I love hearing your stories of how things have gone. I don't hear them often enough with an online business! https://foragebotanicals.co.uk/collections/frontpage

Every time I use belly balm I'm surprised it works, I don't know why I'm such a sceptic! :'D Have you tried it?
29/01/2026

Every time I use belly balm I'm surprised it works, I don't know why I'm such a sceptic! :'D Have you tried it?

The reviews I have received over Trustpilot for the last few years have been such a light to me on s**t days. One of the...
29/01/2026

The reviews I have received over Trustpilot for the last few years have been such a light to me on s**t days. One of the things people don't mention much about online business is that you don't often actually hear any feedback from customers. So each review is a real treasure to me. They have kept me going on hard days, and every business owner has those!

Here's a lovely review about our tea, I believe it's for the Soothe and Comfort tea. Susan if you're out there and you s...
28/01/2026

Here's a lovely review about our tea, I believe it's for the Soothe and Comfort tea. Susan if you're out there and you see this. Please could you send me a dm with another review of your experience? Thanks ever so much everyone

This is one of many lovely reviews you've left me over the years. If you're the person that wrote this please could you ...
27/01/2026

This is one of many lovely reviews you've left me over the years. If you're the person that wrote this please could you dm me with a new version for me to use in the future? Thanks very much.

26/01/2026

This case of hypothyroidism, as with all my thyroid patients right now, was showing up as having normal TSH and therefore it wasn't immediately obvious what the underlying issue was. It wasn't till we had thyroid levels tested privately that we could see they had an underlying auto-immune element to a, seemingly, managed TSH level. But this is just another example of listening to a patients symptoms being more important than where their blood results seem to be sitting. Keep looking for more information if things don't seem to be making sense. https://foragebotanicals.co.uk/pages/1-1-treatments

31/12/2025

Blah to 2025, glad its over with in many ways. The kids have been a joy thank goodness, but its been a right slog. I thought I'd be chilling with the hubby right now but instead he is having to work and im stuck doing the bare essentials for life for the kids, which always makes me feel pretty flat. Glad to be drinking Rested Resilience for my energy and doing stuff

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High Street, Bromley
London
BR11AD

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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My Story

Forage Botanicals Ltd. helps menstruators have better periods, naturally, with seasonal self-care rituals.

After spending many years suffering with terrible period pain I realised that stress was a massive contributor. By using self-care and learning how to observe and flow with my hormone cycle I’ve been able to transform my life. Now I teach people how to do the same through my online course, natural products and health coaching.