23/01/2026
Eating alone now and then is not a problem. Many people enjoy the quiet. What families often do not realise is that when someone regularly eats every meal on their own, it can slowly affect appetite, routine and mood. Food becomes something to get through rather than something to enjoy.
Having company, even once or twice a week, can change that experience. A shared meal, a bit of conversation or simply someone sitting nearby can help bring structure back to the day and make mealtimes feel more human again. It is a small thing that often makes a bigger difference than families expect.
If this feels familiar and you would like a friendly conversation about companionship visits, our team in Sutton, Surrey is happy to chat on 020 8103 2222 or via homeinstead.co.uk/sutton.