Breath Is The Bridge

Breath Is The Bridge Hi I'm Ash, a Certified Wim Hof Instructor, Clinical Pilates Instructor offering online 1-2-1 & 1-2-2 tuition, workshops and classes.

I'm also a Qualified Sports Massage Therapist. Founder of Stretch Club and Breath Club

02/03/2026

It's not all or nothing.
It's something or nothing. 🫶🏻

28/02/2026

Take opportunities 😀

27/02/2026

Life is noisy.
Wouldn't it be great to turn the noise down?
Let me show you how to regulate your nervous system.

I'm running a breathwork session at West Thames Physiotherapy in Whitton.
14th March
11.45am.
0208 893 8676.

Give them a call and reserve your place. Just a couple of places left.

Pilates has been a transformative practice in my life. Without it I know my body would be in trouble. With my injuries, ...
17/02/2026

Pilates has been a transformative practice in my life. Without it I know my body would be in trouble. With my injuries, arthritis, and general wear and tear. I need to keep functional. Pilates is another doorway to access the bliss of your body. When you are working with your body, with awareness. The noisey mind quietens.
So why not come out of the noise and into the feeling with me?

I have a new in person class!!
Barnes.
Wednesdays 6.45pm.
Contact me for details.

17/02/2026

Have a great day

14/02/2026

Morning 🙏🏻

06/02/2026

Hi

03/02/2026

Hi 👋🏻

20/01/2026

Have the courage to be different 🙏🏻

17/01/2026

Challenge 26!

14/01/2026

Morning 🌄

Address

Fielding Avenue
London
TWICKENHAM

Telephone

+447968040372

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