Hammersmith and Fulham Talking Therapies

Hammersmith and Fulham Talking Therapies NHS Hammersmith & Fulham Talking Therapies (formerly Back on Track). The free and confidential service for people experiencing low mood & anxiety.

On Monday 17th November our Community Engagement Psychological Wellbeing Practitioner Zahrah attended a men's drop-in at...
25/11/2025

On Monday 17th November our Community Engagement Psychological Wellbeing Practitioner Zahrah attended a men's drop-in at to talk to the group about Talking Therapies and how it can help. It was lovely to meet everyone and chat about men's mental health in honour of Movember 💙

✨Client Feedback!✨ "My therapist was attentive and thoughtful, and offered me some really great insights to help me in m...
21/11/2025

✨Client Feedback!✨

"My therapist was attentive and thoughtful, and offered me some really great insights to help me in many areas in my life. I cannot express how this input has improved my wellbeing. Thank you."

We love being able to help people overcome their difficulties 👍

20/11/2025

This Movember, we’re highlighting real stories from men like Humphrey who chose to open up about their mental health.

Movember and International Men’s Day reminds us that men’s mental health matters every day of the year - If you’re struggling, talking helps - and we’re here to listen💙

Contact us on 0300 123 1156 or visit the link in our bio for more information.



20/11/2025

This Movember, we’re highlighting real stories from men like Humphrey who chose to open up about their mental health.

Movember and International Men's Day reminds us that men’s mental health matters every day of the year - If you’re struggling, talking helps - and we’re here to listen💙

Contact us on 0300 123 1156 or visit the link in our bio for more information.

On Monday 13th October, our Community Engagement Psychological Wellbeing Practitioner Zahrah facilitated a workshop on '...
19/11/2025

On Monday 13th October, our Community Engagement Psychological Wellbeing Practitioner Zahrah facilitated a workshop on 'Winter Wellbeing' for the women's group at . The workshop covered how the winter months can make us feel and how we can overcome some negative emotions during this time. ❄

If winter is a particularly difficult season for you, and you notice your mental health being negatively impacted, reach out to H&F Talking Therapies by calling us on 0300 123 1156 or filling out our self-referral form on our website.

✨ !✨Clients have said..."The talking therapy really helped me to reflect on my life and values. I was able to open up lo...
14/11/2025

✨ !✨

Clients have said...

"The talking therapy really helped me to reflect on my life and values. I was able to open up look at areas I've never dealt with and speak about without fear of rejection. My therapist was brilliant!"

🏳️‍⚧️ Transgender Awareness Week 🏳️‍⚧️13th November - 19th November is trans awareness week. This week is all about lear...
13/11/2025

🏳️‍⚧️ Transgender Awareness Week 🏳️‍⚧️

13th November - 19th November is trans awareness week. This week is all about learning more about, and celebrating the trans and gender non-conforming community and advocating for their rights.

We know that trans and gender non-conforming individuals face many challenges within society, and we have put together some tips for allies and resources for trans individuals to seek support.

H&F NHS Talking Therapies have a zero tolerance policy for discrimination of any kind, including transphobia.

We stand with our trans siblings and show our support not only this month, but always. 🩵🩷🤍

Remembrance Sunday ❤️ Let’s take a moment today to remember those who gave so much, and to support those who continue to...
09/11/2025

Remembrance Sunday ❤️

Let’s take a moment today to remember those who gave so much, and to support those who continue to live with the effects of their service.

At Hammersmith and Fulham Talking Therapies, we’re here to support veterans and their families with their mental health and wellbeing, offering a safe and confidential space to talk, reflect, and heal🕊️

Did you know that if you are a veteran you are prioritised on our waiting lists?

Contact us on 0300 123 1156 or visit the link in our bio for more information

👨🏾 Movember 👨🏾Movember is an annual event that raises awareness and funds for men's health - focusing on prostate cancer...
07/11/2025

👨🏾 Movember 👨🏾

Movember is an annual event that raises awareness and funds for men's health - focusing on prostate cancer, testicular cancer, mental health and su***de prevention.

At Talking Therapies we encourage men to reach out for support when they are struggling with their mental health. We believe that everyone should get support regardless of their gender.

Call us on 0300 123 1156 to refer yourself for Talking Therapies today.

Lovely feedback!
03/11/2025

Lovely feedback!

Stress Awareness Day 2025🌎"Today is a reminder that stress affects us all - but it doesn’t have to control our lives. ...
02/11/2025

Stress Awareness Day 2025🌎

"Today is a reminder that stress affects us all - but it doesn’t have to control our lives. Whether it is work, relationships, health or daily pressures, taking time to pause and check in with yourself is a powerful first step!"

At Hammersmith and Fulham Talking Therapies, we are here to support you manage stress and build coping strategies that work for you. You don't need to wait until you feel overwhelmed - Reaching out can make all the difference💜

Address

194 Hammersmith Road
London
W67DJ

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 4:30pm

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