New You- Rashil Bhanderi

A qualified Osteopath, Massage Therapist and Personal Trainer with extensive knowledge in sports and exercise science. Treatments can be completed on top of clothing or by using lotion directly on the skin. New You specialises in:
Osteopathy
Deep Tissue Massage
Sports Massage
Swedish Massage

Each treatment is tailored and suited towards your individual needs. New You will prescribe various exercises to maintain body alignment, flexibility and healthy muscles. Massage
- Helps to Improve muscle and skin tone
- Enables better blood circulation
- Relieves aches and pains associated with muscle tension, such as headaches
- Improves concentration levels
- Increases the ability to get rid of toxins from the body
- Increases flexibility and range of movements


Sports Massage
- Reduces the risks of injuries and treat injuries
- Treatments can be for both sports and non sports related indiviuals
- Prepares the muscles and body for exercise or sporting events
- Helps to recover faster from exercise or sporting events


Deep Tissue Massage
- Deeper strokes to remove muscular tension and adhesions
- Increases muscle tone keeping muscle flexible and healthy
- Removes toxins from the body and brings in useful nutrients to muscles


Contact me for appointment and enquiries on

07894 584 337.