12/12/2025
๐๐๐ฟ๐ถ๐ผ๐๐ถ๐๐ ๐ข๐๐ฒ๐ฟ ๐๐ฒ๐ฟ๐๐ฎ๐ถ๐ป๐๐: ๐ง๐ต๐ฒ ๐๐ฟ๐ ๐ผ๐ณ ๐ฅ๐ฒ๐ฎ๐น ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป
In this episode of ๐ง๐ต๐ฒ ๐๐๐ป๐ฐ๐ต ๐๐๐ฑ๐ฑ๐น๐ฒ, we dive into the communication skills that truly change conversations, relationships, teamsโand lives.
Richmond and Andy are joined by psychotherapist Sarah Davies, who brings a trauma-informed, deeply human approach to understanding how we speak, listen, and connect.
This conversation goes far beyond โcommunication tips.โ
Sarah introduces powerful ideas from Internal Family Systems, trauma therapy, and real-world clinical experience, showing how small shifts in language can create huge shifts in safety, vulnerability, and performance.
โข Why curiosity, not certainty, is the most powerful tool you have
โข How the phrase โI noticeโฆโ transforms difficult conversations instantly
โข The difference between motivation and agendaโand why it matters more than you think
โข What leaders, coaches, clinicians, and therapists can learn from trauma work
โข How to create environments where people feel safe enough to be honest
โข Why vulnerability doesnโt happen accidentallyโit has to be invited
โข How your tone, pace, and presence directly shape the state of the other person
โข And why understanding โparts of usโ helps us communicate with more skill, compassion, and clarity
Sarah also guides the group through a short, grounding heart-focused meditationโa beautiful example of the calm, spacious presence she brings to her work.
This episode is practical, human, and full of insights you can apply immediately in clinical practice, coaching, teaching, leadership, and your personal relationships.
If you help, support, lead, teach, train, or work with peopleโthis episode will change the way you communicate.
๐ง Listen now and discover how powerful real conversation can be.
https://open.spotify.com/episode/0PgnuzC0JOduw72HP6r03T?si=e0XcXoSuRaaRS5HY5Wqwfg
Sarahโs website: https://therosemaypractice.com/
