23/03/2026
Yes!! Finally, Rest & Rite classes are back in our new little home The Nest.
A safe, judgement free space where people can come together, connect, switch off, rest & regulars.
🫶🏼Healing doesn’t need to happen in isolation and sometimes the most impactful I’ve ever had were in these circles 🤍
✨Expect journaling (notebook provided on first visit), tea, breathwork, yoga nidra guided meditation, guided spiritual journeying.
✨No prior experience required, just an open mind & a commitment to yourself to switch off.
✨Wear loose relaxed clothing that you feel comfortable laying down in.
💫 get in touch to reserve your spot across any of the scheduled dates, spaces are limited to 4 per class, perfect if you want to come along with friends or family. .
