Rafah Sabbagh

12/12/2025

Sometimes the biggest turning points of your life won’t come with applause or an audience. They begin in the quiet moments where you finally whisper to yourself that you deserve better. That you’re ready for more. That you will no longer abandon who you are becoming just to stay who you once were.

Transformation rarely announces itself. It grows in the decisions you make when no one is watching. The boundaries you hold. The choices that honor your peace. The way you start showing up for yourself in small but powerful ways.

Keep choosing you, even when it feels unnoticed. The world may not see the shift right away, but your future will. And one day you’ll look back and realize that this quiet beginning was the exact moment everything started to change.

alexa ortiz

01/12/2025

This full Moon is a potent and the highest full Moon recorded in the last 18.5 years. As we approach the year's end in a few weeks and the Solstice in 3 weeks, we are collectively asked to shed much of what has gone before and need to allow these things to come to an end.
This will be different for everyone; you can only know what. It is an incredible time to be joining a like-minded community to support the year ahead, as we are being asked to rise from our old stores and narratives.
Many of you could be feeling and witnessing this in your own life right now.
These can be expressed in numerous ways, but as we unfurl to become who we have come to be (again, different for each one of us), She Rises helps to foster fellowship and friendship as we consciously and energetically journey forward.
The moon does more than glow a light in the sky, and alters the tide pressure and level. Anyone living by a body of water can attest to its effect and know how we are governed by it in nature.
All that said, it also affects our emotions, our intuitive faculties and moods.
She Rises is a monthly gathering for Women who are interested in tapping into the themes of the lunar cycle, together with a connection to the heart-self and other like-minded souls sharing lessons learnt, joys, and ways to expand and Rise.
If this is something that speaks to you, DM me with your email so I can send you an official invite.
Kicking off this Thursday with a POWERFUL Full Moon in Gemini, known as the Cold Moon, helping with release, closure and building community.
Come and find out about Future gatherings as I am expecting wonderful women to be part of the sisterhood, and celebrate life’s magic in every way.

24/11/2025

The first meeting of this gathering is on December 4th,
2-3:30/4PM - at a rural setting, my home in Wooler, Northumberland.
Please DM with your email address to receive an official invite, GOING OUT TODAY! for further details.
This is a live in-person gathering and not online!

It will fall on the last full moon of the year, a Super Moon at that, the previous and third of the series.
A great day for uniting and coming together as a reassurance of self to a like-minded tribe, especially at the early flurries of the festive season ahead.
It can invoke a sense of overwhelm and a sense of loneliness, dread, for some, a duality, considering this moon initiates and unites our ties to community, friends and family.
There is no right or wrong, and depending on circumstances, I know what it feels like the need to belong - to be left out, to be understood, and seen.
This full moon also carries on the themes I have shared previously, and great one to magnify and highlight endings that need to close off. What better time to do so, before the New Year?
2026 will be no ordinary year.
Being in circle could be the very container you need to navigate the changes, for those who want something more, to be more, together with the kinship of care, shared stories and support.
A sacred return to self -
Self-care is not self-indulgence. It is self-preservation' - Audre Laude
Step into your strength and rediscover your inner sovereignty “She Rises” is a celebration of feminine evolution—where spirit, empowerment, and sacred energy come together.

Join me and other women on this journey.

20/11/2025

There’s a frequency to completion. If you’re feeling the unraveling, you’re right on time.
Let the old dissolve. Let yourself shed.
A new chapter, a new timeline, a new version of you is waiting on the other side of this breath.

20/11/2025

The first meeting of this gathering has been postponed to December 4th, 2-3:30/4PM
It will fall on the last full moon of the year, a Super Moon at that, the last and third of the series.
A great day for uniting and coming together as a reassurance of self to a like-minded tribe, especially at the early flurries of the festive season ahead.
It can invoke a sense of overwhelm and a sense of loneliness, dread, for some, a duality, considering this moon initiates and unites our ties to community, friends and family.
There is no right or wrong, and depending on circumstances, I know what it feels like the need to belong - to be left out, to be understood, and seen.
This full moon also carries on the themes I have shared previously, and great one to magnify and highlight endings that need to close off. What better time to do so, before the New Year?
2026 will be no ordinary year.
Being in circle could be the very container you need to navigate the changes, for those who want something more, to be more, together with the kinship of care, shared stories and support.
A sacred return to self -
Self-care is not self-indulgence. It is self-preservation' - Audre Laude
Step into your strength and rediscover your inner sovereignty.�“She Rises” is a celebration of feminine evolution—where spirit, empowerment, and sacred energy come together.�
Join me and other women on this journey.
Please DM with your email address to receive an official invite and further details.
This is live and not online!

17/11/2025

Wow...buckle up, something could well be revealed or happen that could be unexpected. Truth will be revealed in some cases, and this will happen on a collective or personal level.
The upcoming New Moon in Scorpio will make itself known, and while it is a great time to put intentions out for you may like to see happen in 6 months, this can bring a jolt from the past or a breakthrough moment to end things. Last post, it was time to let go...Did you?
Things could come crashing down, especially if you have not taken heed of what needs to be done.
Scorpio is about shedding, endings and rebirth. The 'unexpected' is due to planet Uranus in tight opposition to this new moon.
I have this ethos I live by; there is nothing God gives us that we cannot handle - it is so our old self can die to form a new, empowered and wise self.
Time to be open to what could be - do not be tempted to slip back or fall for the trickster or lies, especially by yourself.
Trust your body, your senses.
If you are all up in your head, scrolling and living a distracted life, it will be easy for you to miss the cues life has been showing you.
Time to claim your authenticity and be radically honest - forget group mind thinking.
For the Love of God, release anything stagnant.
Time for rerouting. Time to drop old roles and stories.
We are being realigned.

04/11/2025

Time to let go of anything that has had its time of day.
You know what it is, and this will be very apparent and or you are experiencing this now.
The Ta**us Super Full Moon is highlighting this clearly.
Be it a relationship that you have held onto, a work position that no longer fits who you are or become, clothes, our homes, or friends that no longer serve. I mean, the list can go on and on....
Are you holding onto something or someone out of convenience?
We are on the verge of a big karmic ending, and you must be bold and move forward. Not looking back as you let go of the old.
A new life is wanting to emerge.
You can do it.

22/10/2025

Hello Beautiful Souls
She Rises is a monthly gathering for women who are intent on living their lives with heart, purpose, connection and community.
All women are welcome ( no matter where you live) -
These monthly gatherings are live, face-to-face, based on the Feminine Leadership Model of cooperation and equity.
To be IN community as part of a support group to empower, reclaim and rise at whatever stage of life.
There will be different themes and purposes to the meetings. outings, cold-water swimming (spring onwards!), and food sharing during our circle. A seasonal reconnection and to the Lunar Cycle.
Circles are the oldest form of interaction, where talking out our challenges or wins, where visions and ideals are supported.
All you have to do is bring your authentic self
Two Intro dates: taster gathering
Nov 20th 2025, Thursday and Dec 20th 2025, Saturday - you can come to both or one:
11-1:30-2 pm, this will depend on numbers
Cost will be £15.00 per date.
There will be a light lunch served
Wooler, Northumberland.

Down the line -
✨ Join the circle in the way that suits you best —
with a membership, with access to every gathering and future perks of classes, workshops and retreats
💫 lite membership that includes you in the circle
All this will be discussed at the session, and the exact times
day or evening to be determined -
As we slowly but surely approach darker nights and shorter days, I incline to facilitate these circles in daylight hours.
This is an inclusive gathering, which means you can offer your voice in these matters.
Joining from the start will make you a founder member and an integral part of the community circle, where power, energy, solidarity, healing and creativity are very much the essence of the club.
If this speaks to you, I welcome any questions either by DM or here in the comments.

However you come, you are welcome.
However you rise, you are seen.
However you evolve, you are sacred.

To book a seat, DM me 💫
Thank you
Rafah

04/10/2025

The Animus is the unconscious masculine within a woman; the logos, the inner voice of reason, will, protection, discernment, and purpose.

When unintegrated, he shows up as:

A harsh inner critic
Obsessive thinking
Emotional repression
Unconscious attraction to unavailable or dominating men
Disembodiment from the heart or intuition

She thinks she’s being “rational,” but really…
She’s being ruled by a tyrant she never consented to.

29/09/2025

Our health and wellness start in the mind. It is an internal process. If you are holding onto worry and can't see your way forward, seeking guidance that empowers you to take the right action can be the exact remedy or tonic for the mind and body. Stress and overwhelm are some of the main factors contributing to dis-ease. Leave feeling reassured, lighter, and free from stress.
You get to create the life you want.

20/09/2025

I’ll be at this wonderful line up of holistic therapies offering Intuitive Life Guidance Readings - cash and card payments taken 🌟

Discover Health & Wellbeing on Your Doorstep!
Saturday 4th October | 10:30am – 4:30pm | Longframlington Memorial Hall | £3 entry

Excitement is building for a day of holistic therapies, movement, and personal growth!
Try , kundalini yoga (representing ), stressbusting sound bath meditation, crystal therapy, reflexology, reiki, and more....

Meet our confirmed exhibitors: Naturopath specialising in gut health, & , , aromatherapy, , , with Rafah, , , with Sam ()… with more to come!

✨ Wear comfortable clothes and footwear for movement sessions.
✨ Bring a little change for entry (£3).
✨ Enjoy and refreshments, taster sessions, mini classes, and a wellness-themed raffle with lovely prizes.

Whether you want to boost energy, reduce stress, or simply relax and explore, there’s something for everyone. All are welcome!

06/09/2025

https://youtu.be/orQKfIXMiA8?si=wG-q0MH0rriNbv_d
Tomorrow at 18 08GMT time we will have the full lunar eclipse
This eclipse is a signature for change, endings and new beginnings.

What is it that you do and know that needs to change?
What do you need to implement to make your life better
Where have you compromised so much - that you don’t recognise yourself?

With regular distraction and being occupied by apps - FB - Instagram- YouTube- whatever your go to is,
If you only implement one thing I would say give yourself 15 minutes daily of a no distractions break.
I totally agree with this Harvard Professor -
For the next two weeks between this eclipse and the next new moon, at the end of the month it will be a good time - to carve some holy space -
To allow true inspiration to speak to you.

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