08/11/2025
Iβm so looking forward to our November block of Pilates classes before Christmas.
New block of Physiotherapy led Pilates classes starts this Monday in Eglinton Community Hall.
If youβre thinking about joining (or returning) to the mat, this is the perfect time.
Classes are designed to help you.
πͺ improve strength and stability
π§ββοΈ improve posture and flexibility
β‘οΈ boost energy and reduce stress
π€ feel amazing inside and out.
Suitable for all levels from beginners to regular practitioners.
Spaces are limited so early booking is recommended.
Contact Ann Marie if you have any questions.
Letβs move, breathe and grow together this season.