Peak Performance Clinic

Peak Performance Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Clinic, Physical therapist, Heart of the Shires, Long Buckby.

⭐Among the best-rated Physio Clinics in Northants & Lutterworth
🎓CSP & HCPC Registered Physios
📍Heart of the Shires & Lutterworth
👇 Book a FREE 15-min call
https://www.fresha.com/book-now/peak-performance-clinic-z68aj1xe/all-offer?share&pId=1105956

At Peak Performance, we’re more than just a physio clinic — we’re a small team who genuinely care about every individual...
13/11/2025

At Peak Performance, we’re more than just a physio clinic — we’re a small team who genuinely care about every individual who walks through our doors.

💛 Personalised care from a small, dedicated team
🩺 Expert physiotherapy, sports massage & deep tissue treatments
🌿 Calm, welcoming spaces designed to help you feel at ease
🕗 Open till 8pm on weekdays + Saturday mornings
⭐️ Over 450 five-star reviews
👥 Trusted by more than 650 clients
📍 Two convenient locations — Heart of the Shires (near Daventry) & Lutterworth
💪 Real results that last

Because feeling your best shouldn’t be complicated — it should just feel right.

💥 Experience the difference yourself.
👉 Book your first session via the link in our bio.At Peak Performance, we’re more than just a physio clinic — we’re a small team who genuinely care about every individual who walks through our doors.

💛 Personalised care from a small, dedicated team
🩺 Expert physiotherapy, sports massage & deep tissue treatments
🌿 Calm, welcoming spaces designed to help you feel at ease
🕗 Open till 8pm on weekdays + Saturday mornings
⭐️ Over 450 five-star reviews
👥 Trusted by more than 650 clients
📍 Two convenient locations — Heart of the Shires (near Daventry) & Lutterworth
💪 Real results that last

Because feeling your best shouldn’t be complicated — it should just feel right.

💥 Experience the difference yourself.
👉 Book your first session via the link in our bio or send us a message!

11/11/2025

Did you know we offer Full Body MOTs? 💪
90 minutes of assessment and treatment to find your strengths, address your weaknesses, and build a plan to keep you moving at your best.
Available with or without the VALD kit — because prevention is always better than reaction! 🙌
And here’s a review from a client who recently had one 👇✨

10/11/2025

🚫 Myth: “You should always rest when you’re injured.”

✅ **Truth:** Some rest helps at first — but too much can slow healing and reduce strength.

Active recovery and guided movement are key to getting you back faster and stronger.

💬 Not sure how much is *too much*? Our physios can assess your injury and build a safe plan that gets you moving again.

👣 Achilles pain is one of the most common tendon issues we see — especially in runners and active adults.The good news? ...
07/11/2025

👣 Achilles pain is one of the most common tendon issues we see — especially in runners and active adults.

The good news? With the right approach, recovery is VERY achievable.

⚡ Key takeaways:

👉It’s usually from *overload*, not a one-time injury
👉Complete rest can slow recovery
👉Gradual, guided loading is the key to healing

💬 If you’ve got that familiar “morning-step pain,” get it checked early.

04/11/2025

First session, five-star feedback! ⭐️

Clear explanations, a solid plan, and great care — that’s what it’s all about. 💪

Did you know the UK guidelines recommend:🏋️‍♀️ Strength training at least twice a week🚶‍♀️ 150 minutes of moderate activ...
17/10/2025

Did you know the UK guidelines recommend:
🏋️‍♀️ Strength training at least twice a week
🚶‍♀️ 150 minutes of moderate activity (like brisk walking or cycling)
⚖️ And for older adults — regular balance and coordination exercises to reduce falls.

You don’t need a gym to hit these targets! Bodyweight moves, resistance bands, or even household items can help you stay strong and steady.
👉 Swipe through to see simple ways to meet these goals safely and effectively.

14/10/2025

⭐️ Another 5-star review for Cameron! ⭐️
This feedback comes from a client recovering from recent shoulder surgery, who’s been having in-home physiotherapy sessions with Cam while they’re unable to drive.

We’re so proud of the care and dedication our team brings to every client — it’s no wonder we have over 400 glowing reviews from our amazing community! 💪👏

Book now 👇

https://www.fresha.com/book-now/peak-performance-clinic-z68aj1xe/all-offer?share=true&pId=1105956

10/10/2025

🏋️‍♀️ How strong are you really?

Find out with our VALD strength testing – the same technology used by elite athletes.

Now available at our clinic as a £10 add-on to your physiotherapy or gym session.

We’ll measure your strength and balance, identify any weak spots, and help you track your progress over time.

💡 Perfect for anyone rebuilding after injury, starting strength training, or wanting to stay active for life.

👉 Add VALD testing to your next booking for just £10 and start getting real data on your strength.

How Strength Training Prevents InjuriesStronger muscles act like protective armour for your joints and bones. They help ...
09/10/2025

How Strength Training Prevents Injuries

Stronger muscles act like protective armour for your joints and bones. They help you:
👉Stay steady and reduce falls
👉Absorb impact when you move
👉Avoid overloading your joints
👉Recover faster from sprains or strains

Whether you’re returning to running, managing back pain, or just want to stay active, strength training is one of the best forms of “preventative physiotherapy.”

Not sure where to start? Contact us today to discuss our tailored Strength & Conditioning packages — and find the right plan to help you move better, stay strong, and prevent injury. 💪

📍 Peak Performance Clinic – Heart of the Shires & Lutterworth

Address

Heart Of The Shires
Long Buckby
NN74LB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+447873159829

Website

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