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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 2pm

Peak Performance Clinic

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Peak Performance Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Performance Clinic, Physical therapist, Heart of the Shires, Long Buckby.

⭐Among the best-rated Physio Clinics in Northants & Lutterworth
🎓CSP & HCPC Registered Physios
📍Heart of the Shires & Lutterworth
👇 Book a FREE 15-min call
https://www.fresha.com/book-now/peak-performance-clinic-z68aj1xe/all-offer?share&pId=1105956

04/12/2025

Most “scary” X-ray findings aren’t actually scary at all 😅
Disc bulges and “degeneration” show up in people with no pain — which is why your X-ray doesn’t always explain how you feel.

The good news?
Your movement, strength, confidence and goals matter far more than a picture 💪🏽💛

Feeling confused or worried about your results?
We can help you make sense of it and get you moving again ➡️
Book a physiotherapy consultation today.

03/12/2025

🚨Don’t wait until January to start thinking about your injury, pain or niggles.🚨

The sooner you take action, the sooner you start feeling better — and imagine heading into the New Year already making progress instead of starting from scratch.

Book your appointment before Christmas and give yourself the gift of feeling good again.

👉Plus, enjoy 10% off all appointments with Cameron throughout December!

Start 2025 on the right foot ✨

02/12/2025

🤩 Another brilliant piece of feedback for Cameron from a session last week.

We’re proud to support our clients with clear guidance, hands-on treatment, and personalised rehab plans that truly make a difference.

Thank you for trusting us with your recovery ❤️‍🩹

27/11/2025

Most people wait too long before seeing a physio.

By that time, pain patterns and compensations have already set in — meaning slower progress and more frustration.

💡 Seeing a physio early helps you:

👉Find the root cause before it worsens
👉Understand what movements are safe
👉Recover faster (and stay active!)

🩵 Early action beats long-term pain, every time.

25/11/2025

Another lovely review from a recent physio assessment.

Always rewarding to help clients—whether for running or everyday movement—feel clearer, stronger, and more confident in their bodies.

20/11/2025

Gift wellness this season! 🎄

✨ Grab a clinic gift voucher — perfect for Christmas, birthdays, or just because.

Available from a minimum of £10 and redeemable on all our services.

Message us for details or pop in!
Also available to buy online — link in bio!

19/11/2025

What another lovely 5 star review from a client! 🤩

Cameron has been working with this client following a full shoulder replacement in late September.

At 84 years old and just 7 weeks post-op, he’s already in the final stages of recovery. 💪

We’re grateful for the opportunity to support his rehab — and we truly appreciate the thoughtful review and the trust he placed in us. ❤️

Whether you’re preparing for surgery, recovering from one, or exploring non-surgical options, our team can support you at any stage.

Message us today or follow the link in our bio to book an appointment

17/11/2025

🏃‍♀️ Increasing your running distance? Here’s how to do it without breaking down!

1️⃣ Follow the 10% rule

2️⃣ Add 2–3 strength sessions weekly

3️⃣ Warm up before every run

4️⃣ Listen to early warning signs

The key is **gradual load + smart recovery** — not pushing through pain.

💬 If your calves, knees, or hips are starting to grumble, get it checked early. A small adjustment now can save you weeks off later.

13/11/2025

At Peak Performance, we’re more than just a physio clinic — we’re a small team who genuinely care about every individual who walks through our doors.

💛 Personalised care from a small, dedicated team
🩺 Expert physiotherapy, sports massage & deep tissue treatments
🌿 Calm, welcoming spaces designed to help you feel at ease
🕗 Open till 8pm on weekdays + Saturday mornings
⭐️ Over 450 five-star reviews
👥 Trusted by more than 650 clients
📍 Two convenient locations — Heart of the Shires (near Daventry) & Lutterworth
💪 Real results that last

Because feeling your best shouldn’t be complicated — it should just feel right.

💥 Experience the difference yourself.
👉 Book your first session via the link in our bio.At Peak Performance, we’re more than just a physio clinic — we’re a small team who genuinely care about every individual who walks through our doors.

💛 Personalised care from a small, dedicated team
🩺 Expert physiotherapy, sports massage & deep tissue treatments
🌿 Calm, welcoming spaces designed to help you feel at ease
🕗 Open till 8pm on weekdays + Saturday mornings
⭐️ Over 450 five-star reviews
👥 Trusted by more than 650 clients
📍 Two convenient locations — Heart of the Shires (near Daventry) & Lutterworth
💪 Real results that last

Because feeling your best shouldn’t be complicated — it should just feel right.

💥 Experience the difference yourself.
👉 Book your first session via the link in our bio or send us a message!

11/11/2025

Did you know we offer Full Body MOTs? 💪
90 minutes of assessment and treatment to find your strengths, address your weaknesses, and build a plan to keep you moving at your best.
Available with or without the VALD kit — because prevention is always better than reaction! 🙌
And here’s a review from a client who recently had one 👇✨

10/11/2025

🚫 Myth: “You should always rest when you’re injured.”

✅ **Truth:** Some rest helps at first — but too much can slow healing and reduce strength.

Active recovery and guided movement are key to getting you back faster and stronger.

💬 Not sure how much is *too much*? Our physios can assess your injury and build a safe plan that gets you moving again.

07/11/2025

👣 Achilles pain is one of the most common tendon issues we see — especially in runners and active adults.

The good news? With the right approach, recovery is VERY achievable.

⚡ Key takeaways:

👉It’s usually from *overload*, not a one-time injury
👉Complete rest can slow recovery
👉Gradual, guided loading is the key to healing

💬 If you’ve got that familiar “morning-step pain,” get it checked early.

Address

Heart Of The Shires
Long Buckby
NN74LB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 2pm

Telephone

+447873159829

Website

http://www.peakperformanceclinic.uk/

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