What are the opening hours?

Tuesday 12pm - 8pm Wednesday 12pm - 8pm Friday 12pm - 8pm Saturday 1pm - 6pm Sunday 1pm - 6pm

The Recovery Rooms

Home
United Kingdom
Long Eaton
The Recovery Rooms

For your mental and physical well-being

03/12/2025

🚧the Himalayan room is closed for maintenance 🚧

Something major and exciting is happening behind the scenes at the recovery rooms 😛

The Himalayan room is closed for a full refurbishment but don’t worry it will be open soon with a brand-new and modern looking experience 😍

Watch this space - you won’t want to miss what we create 👏🏽

26/11/2025

Our Christmas hours are out! 🫶🏽 Yes you’ve read that right we’ve given everyone enough time to get there Recovery room slots booked in before the Christmas period comes and we’re closed🤷🏻‍♀️ Because even though it’s Christmas, everyone still needs their wellness

18/11/2025

Happy birthday to the main man behind the whole reason of the recovery rooms even existing! 😍 let’s all wish Gareth all the birthday wishes and messages we can! We appreciate you! ❤️🎉

17/11/2025

We are officially back from the big apple!!! 🍎 with a new ducky friend for the recovery rooms, we are ready for all your recovery/wellness needs, some big news coming soon, watch this space 😮‍💨

09/11/2025

Struggling for Christmas on what you want or what to get someone? Why not a gift voucher?! Minimum of £30, can be used for sessions in the recovery rooms only!

03/11/2025

Yes you read right, next week we’re signing out for a well needed vacation!🇺🇸 But don’t worry, we’re only closed for 3 days, every other day is completely business as usual, book your slot for this and next week in our bio 👍🏼

18/10/2025

We’re now open 7 days a week! 🎉

Starting Wednesday 22nd, we’re officially open every day — and we couldn’t be more excited!

Our new opening hours are now live, so make sure to book your spot using the link in our bio. We can’t wait to welcome you in more often for your wellness fix 💙

13/10/2025

Feedback is always appreciated here at the recovery rooms, please let us know how we’re doing🤘🏽

29/09/2025

New week, a new month too 🥵🥶

Start the new month with a slot booked hear at the Recovery rooms👌

Booking slots in bio, or send us a direct message 🦧🙏

23/09/2025

Reminder!! 🥵🥶

We are open every day of the week (other then wednesdays) to ensure that you are able to access our contrast therapy whenever you like!

Bring a friend, bring a partner come by yourself, get that energy 👍

05/09/2025

So the recovery rooms has a new little friend upstairs! 👏🏽 has finally set together her little venture into the health, mind and beauty world, the beauty within is for everyone, with facials, massaging of many types (Swedish, hot stone, sports massage) coming very soon👀 and many things inbetween, amber doesn’t want it to be a lash tech, fake nails job, Amber wants it to be more into the wellness of your body and looking after it, with your skin, muscles and all in mind 👍🏼 follow her page lets show her some love 👏🏽🤍🧖🏻‍♀️

03/09/2025

🥶🥶BREAKING NEWS🥶🥶 after WEEKS of waiting we have finally got the awaited chiller for the jungle room installed, finally back to a cold temperature of 8 degrees again 🥶 what a perfect time to go and book!!

Address

Unit 1A Acton Street
Long Eaton
NG101FT

Opening Hours

Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Friday	12pm - 8pm
Saturday	1pm - 6pm
Sunday	1pm - 6pm

Website

http://therecoveryrooms.uk/

Alerts

Be the first to know and let us send you an email when The Recovery Rooms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Recovery Rooms:

Shortcuts

Want your practice to be the top-listed Clinic in Long Eaton?