What are the opening hours?

Tuesday 12pm - 8pm Wednesday 12pm - 8pm Friday 12pm - 8pm Saturday 1pm - 6pm Sunday 1pm - 6pm

The Recovery Rooms

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Long Eaton
The Recovery Rooms

For your mental and physical well-being

17/02/2026

One of our own is in the ring this Saturday!😝 and we couldn’t be more proud of her, you are gonna ace this sandy, you’ve got this!!! 🥊 we are excited to see this live in action

23/01/2026

We want to show back our appreciation to everyone who comes to support us at the recovery rooms! 😌 That’s why when you next in, please don’t hesitate to tag us in your stories/posts we will be sharing them! 🥹 we love seeing people enjoying our services❤️

13/01/2026

A fresh week only means one thing, a fresh start on your health and wellness🧖🏻‍♀️😛 we have a lot of availability over this week, not to mention our new £20 deal for a singular use session😶‍🌫️ so get yourselves booked in through the link in the pages bio

05/01/2026

New Year ✌🏼
New YOU ❤️‍🔥

We have now launched a single priced session at £20 for an hour, one person in our Jungle Room!

Reset your body. Calm your mind & recover properly!

❄️ Book now via DM or link in bio 🔥

02/01/2026

HAPPY NEW YEAR!! 🥳 To all our clients who come to us at the recovery rooms, after some time off we are back open ready for a brand new amazing year! 😍We have some exciting things planned, watch this space we can’t wait to welcome back new and old customers, your ongoing supply doesn’t go unmissed❤️

17/12/2025

Here is some of our personal favourite benefits of the recovery rooms and what it can do for you and your body 🥶🥵 this being 7 of many, it was hard to choose

15/12/2025

The last week before Christmas takes over! Book in your slots for this week and early next week! We have many available, don’t throw your wellness away because it’s Christmas! 🎅🏽

11/12/2025

Yes you are reading correctly! We are giving everyone an opportunity to win a session in The Recovery rooms for just one British pound! 🤯

As a Christmas and New Year treat, we’ve decided to give you all an opportunity to win a slot in the recovery Rooms for just £1, instead of the usual price of £30!! 🤩

And if you’re feeling like giving yourself more of a chance you can enter as many times as you like, as 1 entry = £1 🪙

‼️‼️HOW TO ENTER‼️‼️ Direct message us on here, WhatsApp or call us! and we will give you payment details, (we will need proof of payment before you make our list) or when your in the recovery rooms or pay with cash or bank transfer here!

Winner will be announced on the 5th January 2025 🫶🏽

GOOD LUCK! LETS SEE WHO CAN WIN A SESSION FOR £1🪙‼️🧖🏻‍♀️

03/12/2025

🚧the Himalayan room is closed for maintenance 🚧

Something major and exciting is happening behind the scenes at the recovery rooms 😛

The Himalayan room is closed for a full refurbishment but don’t worry it will be open soon with a brand-new and modern looking experience 😍

Watch this space - you won’t want to miss what we create 👏🏽

26/11/2025

Our Christmas hours are out! 🫶🏽 Yes you’ve read that right we’ve given everyone enough time to get there Recovery room slots booked in before the Christmas period comes and we’re closed🤷🏻‍♀️ Because even though it’s Christmas, everyone still needs their wellness

18/11/2025

Happy birthday to the main man behind the whole reason of the recovery rooms even existing! 😍 let’s all wish Gareth all the birthday wishes and messages we can! We appreciate you! ❤️🎉

17/11/2025

We are officially back from the big apple!!! 🍎 with a new ducky friend for the recovery rooms, we are ready for all your recovery/wellness needs, some big news coming soon, watch this space 😮‍💨

Address

Unit 1A Acton Street
Long Eaton
NG101FT

Opening Hours

Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Friday	12pm - 8pm
Saturday	1pm - 6pm
Sunday	1pm - 6pm

Website

http://therecoveryrooms.uk/

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