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The Kambo Lady, Long Eaton (2025)

17/11/2025

Your “Fresh Laundry” Is Toxic — And it’s making you & your children sick

Most mainstream detergents + softeners are LOADED with endocrine disruptors, neurotoxic fragrances, petroleum chemicals & carcinogenic by-products that cling to your clothes & get absorbed into your skin 24/7/365

The worst offender?

FRAGRANCE

A loophole hiding hundreds of untested chemicals including phthalates (hormone disruptors), synthetic musks (neurotoxic), VOCs (trigger headaches + fatigue) & carcinogenic by-products that never wash out.

🧬 Hormones Under Attack

These chemicals disrupt the endocrine system in men, women & children:
– painful periods, thyroid issues, mood shifts
– lowered testosterone, reduced fertility
– early puberty, behavioural + sleep issues in children

🧠 Nervous System Stress

Many laundry chemicals overstimulate the nervous system, contributing to:
– fatigue
– brain fog
– headaches
– irritability
– overwhelm
– poor sleep

🫁 Burden on Detox Organs

Your skin absorbs these chemicals into the liver, kidneys + lymph daily, placing the body under constant stress.

⚠️ Carcinogenic Links

Compounds like 1,4-dioxane, benzene derivatives & certain synthetic fragrances have documented carcinogenic potential — and exposure is daily, lifelong & intimate.

The first step?

Switch to non-toxic, fragrance-free BIO D

Your hormones, your sleep, your mood — your whole system — will feel the difference.

Step 2

You need to detox the accumulated toxins from the cells of your being with kambo & Kangen Water - these are two of the most powerful detoxifying agents on this planet.

DM me for more info & book your detox now for a healthier body, brain & future🫀🫁🧠

Drop any questions in the comments👇🏼

16/11/2025

✨ KAMBO FOR:

STRENGTH • SPEED • STAMINA

RECOVERY • REPAIR • REHABILITATION

Kambo is a potent ally for athletes, fitness instructors, active bodies & anyone wanting to feel stronger, clearer & more energised.

Its natural powerful peptides work through the nervous, circulatory & immune systems to support performance, resilience & repair.

🔥 STRENGTH • SPEED • STAMINA

Dermorphin & Deltorphin

Increased pain tolerance
Improved physical output
Better endurance
More efficient movement patterns

✨ RECOVERY • REPAIR • REHABILITATION

Phyllomedusin & Phyllokinin
Enhanced tissue repair
Reduced muscular fatigue
Faster recovery after intense sessions

🫀FULL-BODY SUPPORT

Better circulation & oxygenation
Stronger immune response
Reduced inflammation
Clearer mind & calmer nervous system

A powerful complement to physio, massage, acupuncture, strength & endurance training, yoga, Pilates & all healing modalities.

DM me to learn more about this potent medicine from the Amazon Rainforest - Mother Nature’s medicine cabinet🐸

15/11/2025

✨ BODYCOMBAT TRAINING — DAY 1 ✨

Today was my first day of Les Mills Body Combat training — something I once believed I could never do.

With a dyslexia diagnosis that showed sequencing & working memory challenges, I carried so many stories about why becoming a Body Combat instructor wasn’t possible for me.

But one thing I’ve learned over the years is this:

When life presents an opportunity, my only job is to say YES… & trust that I’ll figure it out as I go.

This way of living has taken me around the world:

✨ Practicing yoga on 5th Avenue
✨ Running around Central Park
✨ Climbing Mount Kilimanjaro
✨ Living in Hong Kong
✨ STOTT Pilates training in Bali
✨ Sitting in sacred ceremonies in the Peruvian Amazon
✨ Walking pilgrimage in the Sacred Valley

Eight years of working with sacred medicines have helped me shed so many layers of limitation, fear & self-doubt. Because of that work, I can truly say:
If I died tomorrow, I have lived a full & extraordinary life, despite the horrific traumas I have suffered.

And here’s what today reminded me…

A lot of people focus on fitness without thinking about the health that supports it.

Some believe they can eat anything or use anything as long as they work out — but that disconnect creates stress in the body, drains energy & affects recovery.

I had to step out of the studio today because someone’s scented laundry products were so strong they triggered nonstop coughing.

My body was desperately trying to expel the volatile organic compounds in those synthetic fragrances.

These chemicals don’t smell “nice” — they harm your respiratory, endocrine, digestive & reproductive systems.

All man-made fragrances lower testosterone & disrupt female hormonal balance. And when your endocrine system is off… everything is off.

My hope is that more people start tuning in — giving the same love to their overall health, daily habits & environment as they do to their workouts.

If you want to detox your home, clean up your routines & give your body what it truly needs to thrive…

DM me. I’d love to support you.

14/11/2025

🐸Six Points on the Left Ankle✨

Fast-acting medicine. Deep clearing. Instant shift.

These six Kambo points on the outer left ankle work directly with the bladder meridian, kidney qi & the sacral–heart channel — the pathways where fear, exhaustion, desire & emotional memory live.

What I love most about serving Kambo is how rapidly the medicine works💫

Kambo doesn’t take months.
It doesn’t require endless talking & processing.
It moves things now.

And the “side effects” are the best kind:

✨ deeper, more restorative sleep

✨ calmer nervous system

✨ a quieter, clearer mind

✨ improved mood and mental health

✨ a clean, reset gut — clearing bad bacteria, parasites, fungus

✨ detox of emotional + energetic heaviness

✨ more energy, more clarity, more YOU

This medicine knows exactly where to go.
Exactly what to clear.
Exactly how to bring you back into alignment.

If you’ve been feeling the call to:

💚 release old survival energy

💚 support your heart health

💚 strengthen your adrenals + immunity

💚 reconnect with your vitality & power

💚 experience a deeper sense of peace & presence

— this is your sign.

I am available for private, couple & small group Kambo sessions + integration support.

Message me if you’re ready to shift — quickly, naturally & powerfully.

Let’s get you on the path to optimal health & wellness✨💚✨

13/11/2025

💪🏼Reformer Pilates at The Village, Chilwell💪🏼

Monday 10.30 | Tuesday 18.00 | Wednesday 18.30

Ready to feel stronger, taller & more energised from the inside out?

Join me for Reformer Pilates — a dynamic, full-body workout that builds deep core strength, improves posture & leaves you feeling balanced, lengthened & strong.

Each class combines the precision & mindful movement of STOTT Pilates (one of the most respected & comprehensive Pilates trainings in the world) with my Peak Reformer – Fitcore training — a progressive, empowering approach that helps you move with control, confidence & grace.

All set to uplifting music & a vibrant, supportive energy 💫

You’ll experience:

💪🏼Long, lean muscle tone & improved posture

💪🏼Enhanced strength, mobility & endurance

💪🏼Deep core activation & mind–body connection

🎶 A feel-good flow that uplifts your mood & motivation

Whether you’re brand new to Pilates or looking to refine your practice, the Reformer offers a beautiful opportunity to challenge yourself, reconnect & realign — body & mind.

✨Come move, breathe & strengthen with us.

3 classes per week will have you looking & feeling better & stronger in no time!💫

📍 The Village Hotel, Chilwell, Nottingham
🗓 Monday 10.30 | Tuesday 18.00 | Wednesday 18.30

12/11/2025

✨ Still a few spaces left ✨

If you’ve been feeling the call to slow down, reconnect & open your heart — this is your invitation💚

Join us in the serene beauty of Portugal for five days of deep rest, nature, ceremony & remembrance — a sacred return to who you truly are.

🗓 23rd–28th January 2026
💫 Come as you are — leave renewed.

🌿 5-Day Transformational Retreat: Return to Your True Essence

Step into a journey of profound healing, awakening & renewal.

Through a sacred blend of ancient & modern practices, this immersive retreat invites you to release, realign & remember your true nature.

✨ What’s Included:

🧘‍♀️ Daily Yoga – Ground into your body and quiet the mind

🌬️ Transformational Breathwork – Clear emotional blockages and expand your awareness

🍄‍🟫 Sacred Medicine Journey – Open your heart in guided ceremony, held with deep safety and support

🐸 3 x Kambo Ceremonies – Purify the body and spirit with this powerful Amazonian cleansing ritual

🤍 Integration & Reflection Circles – Gentle guidance and community support as you integrate each experience

🥗 Plant-Based Meals – Nourishing, high-vibration food prepared with love and intention

🌞 Time in Nature – Rest, swim, and reconnect with the rhythms of the Earth

This is more than a retreat — it’s a homecoming to your essence.

A sacred pause to release what no longer serves, open your heart & remember the beauty of simply being.

💫 Come with an open heart.
Leave renewed, aligned, and upgraded🧬

Spaces are limited

📩 Message us for details or to book your place

🌍 www.boundlessliferetreats.com

11/11/2025

🫀Kambo & Heart Health: Nature’s Reset for the Cardiovascular System

Did you know that around 12 million adults in England have high blood pressure — over 70 million prescriptions are written each year for hypertension alone?

All prescription drugs burden your liver & kidneys & have negative side effects on all aspects of your health.

Kambo, on the other hand, relieves your body & brain of toxic burden.

Our modern world has us living in a state of chronic stress, with the sympathetic nervous system (fight-or-flight) always switched on. This constant activation tightens the vessels, raises blood pressure, and exhausts the heart.

Kambo — the secretion of the Phyllomedusa bicolor frog — works on a very physical and cellular level to help restore balance, health and vitality.

✨ Within its natural biochemistry are the peptides:

🐸Phyllomedusin & Phyllokinin – powerful vasodilators that help expand blood vessels, lower blood pressure, and improve circulation.

🐸Sauvagine – a neuropeptide that supports regulation of the stress response through the adrenal and cardiovascular systems, helping the body find its natural equilibrium again.

While the purge can be intense, what follows is a deep reset of the nervous system — the heart softens, the body relaxes, and circulation flows more freely.

This isn’t metaphorical healing — it’s biochemical, physical, and measurable.

Kambo allows the body to come back into balance, health & harmony, strengthening not only the heart muscle, but the energetic heart that holds our courage, compassion, and truth.

✨🐸💚
If your intuition is guiding you to work with this sacred medicine for physical and energetic renewal, you’re welcome to reach out for more information or to book a session.

I look forward to connecting with you & helping you to restore all aspects of your health✨💚✨

10/11/2025

🧬Reclaim Your Health at the Cellular Level🧬

💧Every function in your body — from brain clarity to metabolic balance — depends on hydration, oxygen, and hydrogen that provides cellular vitality.

Yet almost ALL water lacks life force energy & most of it is toxic & harmful to human health.

⚡️The Enagic K8 is a certified medical device in Japan, designed to produce electrolyzed reduced water — rich in molecular hydrogen, alkaline minerals & powerful antioxidant potential.

🫧Antioxidant action: helps neutralise health harming excess free radicals, supporting healthy aging & cellular renewal.

💧Anti-inflammatory support: promotes inner balance, reduces oxidative stress & creates the environment your body needs to repair - look into terrain theory.

🫧Optimal hydration: deeply absorbed water that supports red blood cell viscosity, energy, focus, digestion, excretion & radiant skin from within.

When we don’t take proactive steps for our health, oxidative stress & chronic inflammation build silently — leading to fatigue, hormonal imbalance, accumulation of toxins, brain fog, increased risk of metabolic issues, weight gain & other disorders, diseases & disfunction.

But when we choose conscious hydration, we support the body’s innate intelligence to restore harmony & thrive.

💧With over 100 everyday uses, the Enagic K8 empowers a lifestyle rooted in prevention, balance & longevity — an investment in your vitality for the short, medium & long term.

✨This medical device will last you 25-40 years when well maintained & will serve you & your entire family at the turn of your tap, instantly.

💎 Ready to prioritise your wellbeing & experience the profound benefits of living water, as nature intended?

👉DM me today to learn how to bring this medical-grade water ioniser into your home & elevate every aspect of your health & wellbeing.

10/11/2025

Walking the Medicine Path✨🐸✨

Four portals on the outer right ankle —
a bridge between movement and stillness, action and surrender.

Here, the Gallbladder and Bladder meridians meet — pathways of decision, courage, and release.

Through these channels, Kambo moves like lightning through water —
clearing hesitation, softening rigidity, and awakening flow through the spine, the eyes, the path ahead.

The right side of the body governs the masculine current —
our ability to act, to move forward, to trust in direction.

These four points called to open what was once stuck —
to dissolve fear from the joints of action,
to return choice to clarity, and movement to grace.

When the medicine speaks through the meridians,
it doesn’t just cleanse the body —
it realigns the spirit’s steps with truth.

Are you feeling the call to know what it feels like to be clean on a cellular level?

DM me to book your kambo treatment for a full body & mind detox & reset✨🐸✨

08/11/2025

✨ Breathe into Authenticity✨

🕊 Breath of Bliss Ceremony — Sunday 9th November, 11:30–13:30

📍 St. Mary’s Church Hall, Draycott, Derbyshire, DE72 3PS

As we journey together through the breath, we soften the walls of protection that the ego has built — the stories that say we must perform, perfect, or behave a certain way in order to be loved or accepted.

But true freedom begins when we meet these stories with compassion… when we choose honesty over performance, integrity over image, and vulnerability over defence💫

The inner child within us longs not for perfection, but for permission — to be seen, to feel, to express, to breathe freely once again.

Through consciously connected breathwork, we access higher states of awareness — a space beyond anxiety & worry, beyond the lower mind — where we can witness the self and its narratives with love, and remember that we are already whole.

This is a journey of returning home to your truth, your courage, your heart🌹

Come as you are - however you feel. Leave feeling Lighter 💖

Exchange: ✨£33✨

Reserve your space via DM

07/11/2025

The Body Keeps the Score✨📖✨

I first read this book back in 2018–2019, when I began trauma therapy & EMDR.
At that time, I was experiencing full-blown complex PTSD after unlocking memories & emotions that had been buried deep in my subconscious since childhood — born into a highly dysfunctional & traumatised family system.

That period of my life was unimaginably hard — the kind of pain you can’t explain unless you’ve lived it.

On a soul level, I know I chose this path. I chose these experiences so that I could awaken in this lifetime & help others heal: physically, mentally, emotionally, spiritually & energetically.

But as a human… awakening has been nothing short of brutal! The effects of trauma on our nervous system, body & mind are profound & enduring.

Since 2017, I’ve been wholeheartedly devoted to my healing journey. Yet, even after years of deep inner work, I still feel the ripples of those early wounds.
That’s why I feel called to return to this powerful work by Bessel van der Kolk — to meet myself more deeply, to keep integrating & to expand my capacity to hold space for others.

We are all here to do this work together🌍

When we heal ourselves, we truly heal the collective.
✨🤍✨

If you’re feeling the call to begin, continue, or deepen your own healing — please reach out, I am here to support you.

Reconnect with your body through yoga & Pilates; your presence & higher levels of consciousness in Breath of Bliss, your heart & purpose in kambo ceremonies.

Reach out for support, read, feel, listen. Every step counts. You are not alone on this path✨💚✨we are in this together💫

06/11/2025

Thank you for you work with kambo & sharing the Truth about this ancient & sacred medicine✨🙇🏼‍♀️✨

The Peptide Medicine of the Amazon

There’s a sacred intelligence within the secretion of the Giant Monkey Frog — known as Kambo🐸

When applied with reverence & intention, its bioactive peptides enter the bloodstream and begin to communicate with the body in profound ways…

💚 Dermorphin & Deltorphin — potent natural opioids that support pain relief, mood balance & deep nervous system regulation

💚 Phyllomedusin & Phyllokinin — cleanse and detoxify the liver, lymph & digestive tract, helping the body release stagnation on every level

💚 Caerulein & Sauvagine — awaken the immune system, enhance circulation & bring the body into renewed vitality & balance

But beyond the physical… Kambo teaches purification, presence & power — releasing fear, clearing dense emotions & reconnecting us with the wisdom of the Earth🌍

If you feel the call to experience this ancient healing in a safe, ceremonial space, you’re invited to journey with me✨🐸✨

📩 DM to book your Kambo ceremony or to learn more about how this sacred peptide medicine can support your physical, emotional & energetic health.

The Kambo Lady

17/11/2025

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15/11/2025

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